Sara Duff -
Ironman 70.3 Bahrain 2019

Quick facts

378/44/7All/Gender/AG

F45-49Age group

512Bib number

GBRNationality


35:53	2:27:28	1:52:35	5:03:49

Compare Sara Duff with other athletes!

512 Duff

121 Farrell ×

502 Buxton ×

493 Pittius ×

1336 Stafford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:53	00:35:53	01:53 min/100m	-06:34 (8.) ●	-04:09 (69.) ●	-02:49 (468.) ●
Transition		00:39:59	00:04:06	-	-01:26 (6.) ●	-01:13 (64.) ●	-00:52 (463.) ●
Bike	9.7 km	00:56:14	00:16:15	35.82 km/h	-01:41 (9.) ●	-01:28 (57.) ●	-00:21 (544.) ●
Bike	28.1 km	01:27:54	00:31:40	34.86 km/h	-04:57 (8.) ●	-04:18 (47.) ●	-01:48 (492.) ●
Bike	40.6 km	01:49:08	00:21:14	35.32 km/h	-02:57 (12.) ●	-02:04 (62.) ●	-00:14 (597.) ●
Bike	49.9 km	02:06:23	00:17:15	32.35 km/h	-02:57 (4.) ●	-02:51 (38.) ●	-01:20 (432.) ●
Bike	76 km	02:45:11	00:38:48	40.36 km/h	-04:17 (7.) ●	-04:28 (44.) ●	-02:02 (460.) ●
Bike	90 km	03:07:27	00:22:16	37.72 km/h	-02:38 (6.) ●	-02:43 (43.) ●	-01:27 (428.) ●
Bike	90 km	03:07:27	02:27:28	36.62 km/h	-19:27 (7.) ●	-17:52 (48.) ●	-07:12 (483.) ●
Transition		03:11:14	00:03:47	-	-01:40 (7.) ●	-01:28 (60.) ●	-01:01 (430.) ●
Run	0.5 km	03:13:54	00:02:40	05:20 min/km	-00:17 (8.) ●	-00:16 (70.) ●	-00:06 (550.) ●
Run	2.8 km	03:25:42	00:11:48	05:07 min/km	-01:50 (8.) ●	-01:50 (56.) ●	-01:04 (453.) ●
Run	3.5 km	03:28:50	00:03:08	04:28 min/km	-01:00 (5.) ●	-00:59 (27.) ●	-00:42 (256.) ●
Run	4.2 km	03:32:03	00:03:13	04:35 min/km	-00:56 (6.) ●	-00:48 (39.) ●	-00:34 (326.) ●
Run	6.5 km	03:44:33	00:12:30	05:26 min/km	-01:57 (7.) ●	-01:57 (61.) ●	-01:12 (440.) ●
Run	7 km	03:47:12	00:02:39	05:18 min/km	-00:56 (7.) ●	-00:52 (47.) ●	-00:38 (336.) ●
Run	7.5 km	03:49:56	00:02:44	05:28 min/km	-00:25 (8.) ●	-00:24 (62.) ●	-00:15 (447.) ●
Run	9.8 km	04:02:16	00:12:20	05:21 min/km	-02:10 (7.) ●	-02:15 (54.) ●	-01:35 (390.) ●
Run	10.5 km	04:05:49	00:03:33	05:04 min/km	-00:52 (6.) ●	-00:51 (47.) ●	-00:35 (385.) ●
Run	11.2 km	04:09:22	00:03:33	05:04 min/km	-00:58 (7.) ●	-00:46 (54.) ●	-00:33 (403.) ●
Run	13.5 km	04:22:13	00:12:51	05:35 min/km	-02:03 (6.) ●	-02:11 (58.) ●	-01:36 (392.) ●
Run	14 km	04:25:02	00:02:49	05:38 min/km	-00:49 (8.) ●	-00:53 (47.) ●	-00:41 (338.) ●
Run	14.5 km	04:27:54	00:02:52	05:44 min/km	-00:24 (10.) ●	-00:26 (69.) ●	-00:18 (447.) ●
Run	16.8 km	04:40:30	00:12:36	05:28 min/km	-02:41 (7.) ●	-02:42 (49.) ●	-02:09 (350.) ●
Run	17.5 km	04:43:51	00:03:21	04:47 min/km	-01:14 (7.) ●	-01:10 (33.) ●	-01:03 (230.) ●
Run	18.2 km	04:47:43	00:03:52	05:31 min/km	-00:48 (9.) ●	-00:37 (71.) ●	-00:32 (438.) ●
Run	19.5 km	05:00:27	00:12:44	09:47 min/km	-02:26 (8.) ●	-02:22 (48.) ●	-02:01 (359.) ●
Run	21.1 km	05:03:49	00:03:22	02:06 min/km	-00:53 (9.) ●	-01:00 (40.) ●	-00:53 (301.) ●
Run	21.1 km	05:03:49	01:52:35	05:20 min/km	-22:39 (7.) ●	-22:19 (52.) ●	-16:27 (359.) ●
Total	113 km	05:03:49	05:03:49	22.32 km/h	-51:46 (7.) ●	-47:01 (44.) ●	-28:21 (378.) ●

Ovr	Gen	Div	Name	#	AG
85	9	1	Liesbeth Leysen	120	F45-49	BEL	00:31:40	02:05:37	01:33:05	04:16:23
198	18	2	Monica Andrade	510	F45-49	BRA	00:28:37	02:22:23	01:41:00	04:39:19
224	24	3	Victoria Shubina	1365	F45-49	RUS	00:32:35	02:13:16	01:50:06	04:42:55
227	25	4	Julita Sikora	122	F45-49	POL	00:34:15	02:25:42	01:37:56	04:43:58
279	34	5	Clare Farrell	121	F45-49	GBR	00:38:41	02:24:03	01:42:16	04:51:45
331	39	6	Nina Buxton	502	F45-49	AUS	00:33:17	02:28:43	01:49:03	04:58:10
378	44	7	Sara Duff	512	F45-49	GBR	00:35:53	02:27:28	01:52:35	05:03:49
469	59	8	Isabel Pittius	493	F45-49	DEU	00:31:15	02:30:41	02:01:22	05:14:01
544	70	9	Nerissa Stafford	1336	F45-49	AUS	00:36:01	02:30:00	02:06:03	05:22:26
547	71	10	Anna Brockman	498	F45-49	OMN	00:36:35	02:34:53	02:01:53	05:22:50