Talal Abul -
Ironman 70.3 Bahrain 2019
Quick facts
864/660/13All/Gender/AG
M18-24Age group
534Bib number
BHRNationality
46:04 | 2:56:20 | 2:06:48 | 6:04:39 |
Compare Talal Abul with other athletes!
534 Abul
549 Bukhalaf ×
540 Sadek ×
545 Choudhary ×
532 Mohammad Sayaas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +07:51 (13.) ● | +07:49 (736.) ● | +07:22 (986.) ● |
Transition | 00:56:16 | 00:10:12 | - | +04:51 (14.) ● | +05:06 (835.) ● | +05:14 (1144.) ● | |
Bike | 9.7 km | 01:16:03 | 00:19:47 | 29.42 km/h | +03:13 (15.) ● | +03:30 (822.) ● | +03:11 (1089.) ● |
Bike | 28.1 km | 01:56:08 | 00:40:05 | 27.54 km/h | +07:27 (14.) ● | +07:21 (791.) ● | +06:37 (1046.) ● |
Bike | 40.6 km | 02:22:33 | 00:26:25 | 28.39 km/h | +05:11 (14.) ● | +05:32 (807.) ● | +04:57 (1063.) ● |
Bike | 49.9 km | 02:43:20 | 00:20:47 | 26.85 km/h | +02:25 (13.) ● | +02:44 (736.) ● | +02:12 (933.) ● |
Bike | 76 km | 03:26:37 | 00:43:17 | 36.18 km/h | +02:25 (12.) ● | +03:15 (664.) ● | +02:27 (826.) ● |
Bike | 90 km | 03:52:36 | 00:25:59 | 32.33 km/h | +01:43 (11.) ● | +02:43 (711.) ● | +02:16 (901.) ● |
Bike | 90 km | 03:52:36 | 02:56:20 | 30.62 km/h | +22:24 (13.) ● | +25:05 (765.) ● | +21:40 (993.) ● |
Transition | 03:57:51 | 00:05:15 | - | +00:24 (12.) ● | +00:22 (573.) ● | +00:27 (792.) ● | |
Run | 0.5 km | 04:00:39 | 00:02:48 | 05:36 min/km | +00:19 (13.) ● | +00:03 (525.) ● | +00:02 (679.) ● |
Run | 2.8 km | 04:13:38 | 00:12:59 | 05:38 min/km | +01:20 (14.) ● | +00:15 (538.) ● | +00:07 (698.) ● |
Run | 3.5 km | 04:17:23 | 00:03:45 | 05:21 min/km | +00:18 (13.) ● | -00:01 (496.) ● | -00:05 (634.) ● |
Run | 4.2 km | 04:21:00 | 00:03:37 | 05:09 min/km | +00:18 (11.) ● | -00:07 (450.) ● | -00:10 (578.) ● |
Run | 6.5 km | 04:35:24 | 00:14:24 | 06:15 min/km | +02:07 (15.) ● | +00:51 (591.) ● | +00:42 (785.) ● |
Run | 7 km | 04:38:34 | 00:03:10 | 06:20 min/km | +00:10 (9.) ● | -00:04 (451.) ● | -00:07 (597.) ● |
Run | 7.5 km | 04:41:30 | 00:02:56 | 05:52 min/km | +00:17 (12.) ● | -00:02 (481.) ● | -00:03 (629.) ● |
Run | 9.8 km | 04:54:44 | 00:13:14 | 05:45 min/km | +00:35 (9.) ● | -00:34 (415.) ● | -00:41 (542.) ● |
Run | 10.5 km | 04:58:31 | 00:03:47 | 05:24 min/km | +00:03 (9.) ● | -00:17 (401.) ● | -00:21 (515.) ● |
Run | 11.2 km | 05:02:07 | 00:03:36 | 05:08 min/km | -00:16 (7.) ● | -00:28 (337.) ● | -00:30 (424.) ● |
Run | 13.5 km | 05:15:53 | 00:13:46 | 05:59 min/km | +00:25 (10.) ● | -00:33 (420.) ● | -00:41 (556.) ● |
Run | 14 km | 05:18:56 | 00:03:03 | 06:06 min/km | -00:06 (7.) ● | -00:24 (344.) ● | -00:27 (442.) ● |
Run | 14.5 km | 05:21:51 | 00:02:55 | 05:50 min/km | -00:05 (7.) ● | -00:14 (375.) ● | -00:15 (483.) ● |
Run | 16.8 km | 05:35:10 | 00:13:19 | 05:47 min/km | -00:38 (6.) ● | -01:19 (343.) ● | -01:26 (440.) ● |
Run | 17.5 km | 05:39:19 | 00:04:09 | 05:55 min/km | -00:05 (10.) ● | -00:12 (425.) ● | -00:15 (564.) ● |
Run | 18.2 km | 05:43:03 | 00:03:44 | 05:20 min/km | -00:24 (6.) ● | -00:37 (311.) ● | -00:40 (392.) ● |
Run | 19.5 km | 06:00:00 | 00:16:57 | 13:02 min/km | +02:58 (13.) ● | +02:20 (659.) ● | +02:12 (888.) ● |
Run | 21.1 km | 06:04:39 | 00:04:39 | 02:54 min/km | +00:49 (14.) ● | +00:27 (589.) ● | +00:24 (787.) ● |
Run | 21.1 km | 06:04:39 | 02:06:48 | 06:00 min/km | +08:05 (12.) ● | -00:56 (467.) ● | -02:14 (621.) ● |
Total | 113 km | 06:04:39 | 06:04:39 | 18.59 km/h | +43:35 (13.) ● | +37:26 (660.) ● | +32:29 (864.) ● |