Harry Goforth -
Ironman 70.3 Bahrain 2019

Quick facts

272/225/4All/Gender/AG

M18-24Age group

544Bib number

GBRNationality


32:10	2:15:48	1:55:14	4:50:26

Compare Harry Goforth with other athletes!

544 Goforth

1372 Almuqahwi ×

536 Almoulah ×

546 Al-Hasani ×

543 Alireza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-06:03 (2.) ●	-06:05 (182.) ●	-06:32 (235.) ●
Transition		00:36:14	00:04:04	-	-01:17 (6.) ●	-01:02 (297.) ●	-00:54 (454.) ●
Bike	9.7 km	00:51:27	00:15:13	38.25 km/h	-01:21 (5.) ●	-01:04 (274.) ●	-01:23 (321.) ●
Bike	28.1 km	01:21:15	00:29:48	37.05 km/h	-02:50 (5.) ●	-02:56 (249.) ●	-03:40 (290.) ●
Bike	40.6 km	01:38:57	00:17:42	42.37 km/h	-03:32 (2.) ●	-03:11 (140.) ●	-03:46 (163.) ●
Bike	49.9 km	01:54:45	00:15:48	35.32 km/h	-02:34 (3.) ●	-02:15 (187.) ●	-02:47 (220.) ●
Bike	76 km	02:30:56	00:36:11	43.28 km/h	-04:41 (2.) ●	-03:51 (203.) ●	-04:39 (237.) ●
Bike	90 km	02:52:02	00:21:06	39.81 km/h	-03:10 (2.) ●	-02:10 (216.) ●	-02:37 (254.) ●
Bike	90 km	02:52:02	02:15:48	39.76 km/h	-18:08 (3.) ●	-15:27 (196.) ●	-18:52 (228.) ●
Transition		02:55:12	00:03:10	-	-01:41 (2.) ●	-01:43 (136.) ●	-01:38 (232.) ●
Run	0.5 km	02:57:43	00:02:31	05:02 min/km	+00:02 (8.) ●	-00:14 (292.) ●	-00:15 (376.) ●
Run	2.8 km	03:08:34	00:10:51	04:43 min/km	-00:48 (3.) ●	-01:53 (206.) ●	-02:01 (251.) ●
Run	3.5 km	03:11:45	00:03:11	04:32 min/km	-00:16 (5.) ●	-00:35 (237.) ●	-00:39 (294.) ●
Run	4.2 km	03:14:53	00:03:08	04:28 min/km	-00:11 (4.) ●	-00:36 (224.) ●	-00:39 (273.) ●
Run	6.5 km	03:27:20	00:12:27	05:24 min/km	+00:10 (8.) ●	-01:06 (343.) ●	-01:15 (435.) ●
Run	7 km	03:29:57	00:02:37	05:14 min/km	-00:23 (6.) ●	-00:37 (252.) ●	-00:40 (314.) ●
Run	7.5 km	03:32:36	00:02:39	05:18 min/km	±00:00 (7.) ●	-00:19 (308.) ●	-00:20 (383.) ●
Run	9.8 km	03:44:55	00:12:19	05:21 min/km	-00:20 (6.) ●	-01:29 (305.) ●	-01:36 (386.) ●
Run	10.5 km	03:48:27	00:03:32	05:02 min/km	-00:12 (7.) ●	-00:32 (303.) ●	-00:36 (375.) ●
Run	11.2 km	03:51:52	00:03:25	04:52 min/km	-00:27 (6.) ●	-00:39 (267.) ●	-00:41 (335.) ●
Run	13.5 km	04:05:09	00:13:17	05:46 min/km	-00:04 (8.) ●	-01:02 (366.) ●	-01:10 (475.) ●
Run	14 km	04:07:57	00:02:48	05:36 min/km	-00:21 (6.) ●	-00:39 (256.) ●	-00:42 (326.) ●
Run	14.5 km	04:10:57	00:03:00	06:00 min/km	±00:00 (10.) ●	-00:09 (414.) ●	-00:10 (546.) ●
Run	16.8 km	04:24:45	00:13:48	05:59 min/km	-00:09 (8.) ●	-00:50 (397.) ●	-00:57 (529.) ●
Run	17.5 km	04:28:20	00:03:35	05:07 min/km	-00:39 (5.) ●	-00:46 (255.) ●	-00:49 (319.) ●
Run	18.2 km	04:32:19	00:03:59	05:41 min/km	-00:09 (8.) ●	-00:22 (373.) ●	-00:25 (490.) ●
Run	19.5 km	04:46:45	00:14:26	11:06 min/km	+00:27 (9.) ●	-00:11 (457.) ●	-00:19 (609.) ●
Run	21.1 km	04:50:26	00:03:41	02:18 min/km	-00:09 (8.) ●	-00:31 (327.) ●	-00:34 (424.) ●
Run	21.1 km	04:50:26	01:55:14	05:27 min/km	-03:29 (7.) ●	-12:30 (316.) ●	-13:48 (398.) ●
Total	113 km	04:50:26	04:50:26	23.34 km/h	-30:38 (4.) ●	-36:47 (225.) ●	-41:44 (272.) ●

Ovr	Gen	Div	Name	#	AG
129	109	1	Abdul Basit Subah Sadiq	538	M18-24	BHR	00:37:50	02:14:13	01:29:53	04:27:35
186	157	2	Abdulla Almuqahwi	1372	M18-24	BHR	00:35:42	02:13:03	01:40:18	04:37:49
258	216	3	Ali Almoulah	536	M18-24	KWT	00:31:13	02:18:10	01:52:35	04:48:05
272	225	4	Harry Goforth	544	M18-24	GBR	00:32:10	02:15:48	01:55:14	04:50:26
299	248	5	Abdullah Al-Hasani	546	M18-24	OMN	00:48:01	02:20:53	01:36:15	04:54:20
327	273	6	Amin Alireza	543	M18-24	SAU	00:35:51	02:26:05	01:46:47	04:57:43
393	330	7	Ali Awadhi	539	M18-24	BHR	00:35:39	02:17:12	02:06:07	05:05:49
439	362	8	Rafeq Yousef Sufyan Ahmed	535	M18-24	BHR	00:33:23	02:37:43	01:50:52	05:11:40
577	454	9	Khaled Algaoud	537	M18-24	BHR	00:36:27	02:35:58	02:03:44	05:26:10
670	516	10	Mohamed Ismaeel	550	M18-24	BHR	00:33:17	02:40:09	02:06:33	05:37:02