Alex Shedden -
Ironman 70.3 Bahrain 2019

Quick facts

401/338/33All/Gender/AG

M25-29Age group

565Bib number

GBRNationality


31:38	2:30:06	1:56:40	5:06:42

Compare Alex Shedden with other athletes!

565 Shedden

562 Al Hadi ×

564 Al-Tuwaijri ×

600 Ali ×

609 Altamimi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-07:28 (17.) ●	-06:37 (165.) ●	-07:04 (215.) ●
Transition		00:36:22	00:04:44	-	-00:15 (37.) ●	-00:22 (424.) ●	-00:14 (608.) ●
Bike	9.7 km	00:52:58	00:16:36	35.06 km/h	-00:03 (43.) ●	+00:19 (516.) ●	±00:00 (628.) ●
Bike	28.1 km	01:25:56	00:32:58	33.49 km/h	-00:22 (42.) ●	+00:14 (520.) ●	-00:30 (629.) ●
Bike	40.6 km	01:47:04	00:21:08	35.49 km/h	-00:15 (41.) ●	+00:15 (490.) ●	-00:20 (586.) ●
Bike	49.9 km	02:04:55	00:17:51	31.26 km/h	-00:43 (40.) ●	-00:12 (454.) ●	-00:44 (537.) ●
Bike	76 km	02:43:59	00:39:04	40.09 km/h	-01:45 (34.) ●	-00:58 (406.) ●	-01:46 (484.) ●
Bike	90 km	03:06:28	00:22:29	37.36 km/h	-01:06 (31.) ●	-00:47 (387.) ●	-01:14 (464.) ●
Bike	90 km	03:06:28	02:30:06	35.98 km/h	-04:14 (39.) ●	-01:09 (461.) ●	-04:34 (549.) ●
Transition		03:10:02	00:03:34	-	-01:18 (30.) ●	-01:19 (242.) ●	-01:14 (376.) ●
Run	0.5 km	03:12:47	00:02:45	05:30 min/km	+00:04 (51.) ●	±00:00 (498.) ●	-00:01 (640.) ●
Run	2.8 km	03:24:38	00:11:51	05:09 min/km	-00:44 (40.) ●	-00:53 (368.) ●	-01:01 (461.) ●
Run	3.5 km	03:28:06	00:03:28	04:57 min/km	-00:12 (38.) ●	-00:18 (364.) ●	-00:22 (458.) ●
Run	4.2 km	03:31:27	00:03:21	04:47 min/km	-00:22 (35.) ●	-00:23 (348.) ●	-00:26 (430.) ●
Run	6.5 km	03:43:34	00:12:07	05:16 min/km	-01:19 (31.) ●	-01:26 (295.) ●	-01:35 (369.) ●
Run	7 km	03:46:56	00:03:22	06:44 min/km	+00:20 (54.) ●	+00:08 (523.) ●	+00:05 (695.) ●
Run	7.5 km	03:49:40	00:02:44	05:28 min/km	-00:07 (39.) ●	-00:14 (351.) ●	-00:15 (450.) ●
Run	9.8 km	04:02:06	00:12:26	05:24 min/km	-00:58 (32.) ●	-01:22 (317.) ●	-01:29 (402.) ●
Run	10.5 km	04:05:44	00:03:38	05:11 min/km	-00:17 (35.) ●	-00:26 (344.) ●	-00:30 (431.) ●
Run	11.2 km	04:09:15	00:03:31	05:01 min/km	-00:26 (31.) ●	-00:33 (306.) ●	-00:35 (384.) ●
Run	13.5 km	04:22:45	00:13:30	05:52 min/km	-00:29 (36.) ●	-00:49 (395.) ●	-00:57 (513.) ●
Run	14 km	04:25:33	00:02:48	05:36 min/km	-00:28 (29.) ●	-00:39 (257.) ●	-00:42 (327.) ●
Run	14.5 km	04:28:27	00:02:54	05:48 min/km	-00:12 (38.) ●	-00:15 (365.) ●	-00:16 (473.) ●
Run	16.8 km	04:41:51	00:13:24	05:49 min/km	-00:52 (37.) ●	-01:14 (356.) ●	-01:21 (462.) ●
Run	17.5 km	04:45:34	00:03:43	05:18 min/km	-00:30 (31.) ●	-00:38 (290.) ●	-00:41 (367.) ●
Run	18.2 km	04:49:15	00:03:41	05:15 min/km	-00:29 (32.) ●	-00:40 (297.) ●	-00:43 (374.) ●
Run	19.5 km	05:02:40	00:13:25	10:19 min/km	-00:50 (36.) ●	-01:12 (357.) ●	-01:20 (456.) ●
Run	21.1 km	05:06:42	00:04:02	02:31 min/km	+00:08 (47.) ●	-00:10 (421.) ●	-00:13 (556.) ●
Run	21.1 km	05:06:42	01:56:40	05:31 min/km	-07:43 (34.) ●	-11:04 (333.) ●	-12:22 (422.) ●
Total	113 km	05:06:42	05:06:42	22.11 km/h	-20:58 (33.) ●	-20:31 (338.) ●	-25:28 (401.) ●

Ovr	Gen	Div	Name	#	AG
328	274	28	Jack Worley	577	M25-29	GBR	00:36:09	02:31:45	01:41:38	04:57:51
358	299	29	Bader Albastaki	252	M25-29	BHR	00:33:36	02:14:36	02:03:51	05:00:03
363	303	30	John Gittings	589	M25-29	GBR	00:30:48	02:29:50	01:51:19	05:01:09
365	305	31	Saleh Al Hadi	562	M25-29	BHR	00:37:56	02:26:49	01:49:14	05:01:42
379	316	32	Nezar Al-Tuwaijri	564	M25-29	SAU	00:36:17	02:37:37	01:40:50	05:03:50
401	338	33	Alex Shedden	565	M25-29	GBR	00:31:38	02:30:06	01:56:40	05:06:42
422	350	34	Waleed Ali	600	M25-29	BHR	00:47:01	02:18:12	01:55:33	05:09:10
480	390	35	Abdulaziz Altamimi	609	M25-29	BHR	00:38:12	02:18:33	02:08:31	05:15:14
497	401	36	Liam Hindle	591	M25-29	GBR	00:33:12	02:22:57	02:09:17	05:16:57
510	409	37	Khalil Alsaffaf	560	M25-29	BHR	00:48:59	02:27:57	01:52:08	05:18:42