Pawel Czerniawski -
Ironman 70.3 Bahrain 2019

Quick facts

755/575/53All/Gender/AG

M25-29Age group

573Bib number

POLNationality


39:23	2:28:54	2:30:45	5:48:07

Compare Pawel Czerniawski with other athletes!

573 Czerniawski

598 Jakubów ×

581 Hawkins ×

623 Alkulaib ×

568 Alamoudi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	+00:17 (43.) ●	+01:08 (524.) ●	+00:41 (687.) ●
Transition		00:43:54	00:04:31	-	-00:28 (35.) ●	-00:35 (383.) ●	-00:27 (556.) ●
Bike	9.7 km	00:59:59	00:16:05	36.19 km/h	-00:34 (33.) ●	-00:12 (425.) ●	-00:31 (508.) ●
Bike	28.1 km	01:31:50	00:31:51	34.66 km/h	-01:29 (36.) ●	-00:53 (430.) ●	-01:37 (512.) ●
Bike	40.6 km	01:52:15	00:20:25	36.73 km/h	-00:58 (34.) ●	-00:28 (426.) ●	-01:03 (507.) ●
Bike	49.9 km	02:09:51	00:17:36	31.7 km/h	-00:58 (34.) ●	-00:27 (415.) ●	-00:59 (490.) ●
Bike	76 km	02:49:25	00:39:34	39.58 km/h	-01:15 (37.) ●	-00:28 (430.) ●	-01:16 (511.) ●
Bike	90 km	03:12:48	00:23:23	35.92 km/h	-00:12 (39.) ●	+00:07 (487.) ●	-00:20 (585.) ●
Bike	90 km	03:12:48	02:28:54	36.27 km/h	-05:26 (36.) ●	-02:21 (435.) ●	-05:46 (519.) ●
Transition		03:17:22	00:04:34	-	-00:18 (46.) ●	-00:19 (463.) ●	-00:14 (652.) ●
Run	0.5 km	03:20:16	00:02:54	05:48 min/km	+00:13 (56.) ●	+00:09 (588.) ●	+00:08 (778.) ●
Run	2.8 km	03:34:29	00:14:13	06:10 min/km	+01:38 (64.) ●	+01:29 (648.) ●	+01:21 (863.) ●
Run	3.5 km	03:38:43	00:04:14	06:02 min/km	+00:34 (64.) ●	+00:28 (639.) ●	+00:24 (845.) ●
Run	4.2 km	03:43:09	00:04:26	06:19 min/km	+00:43 (67.) ●	+00:42 (689.) ●	+00:39 (933.) ●
Run	6.5 km	04:00:01	00:16:52	07:20 min/km	+03:26 (69.) ●	+03:19 (741.) ●	+03:10 (1003.) ●
Run	7 km	04:04:08	00:04:07	08:14 min/km	+01:05 (70.) ●	+00:53 (712.) ●	+00:50 (964.) ●
Run	7.5 km	04:07:42	00:03:34	07:08 min/km	+00:43 (72.) ●	+00:36 (704.) ●	+00:35 (955.) ●
Run	9.8 km	04:24:28	00:16:46	07:17 min/km	+03:22 (68.) ●	+02:58 (710.) ●	+02:51 (965.) ●
Run	10.5 km	04:29:14	00:04:46	06:48 min/km	+00:51 (66.) ●	+00:42 (651.) ●	+00:38 (873.) ●
Run	11.2 km	04:34:32	00:05:18	07:34 min/km	+01:21 (69.) ●	+01:14 (743.) ●	+01:12 (1006.) ●
Run	13.5 km	04:51:29	00:16:57	07:22 min/km	+02:58 (68.) ●	+02:38 (693.) ●	+02:30 (945.) ●
Run	14 km	04:56:49	00:05:20	10:40 min/km	+02:04 (76.) ●	+01:53 (817.) ●	+01:50 (1112.) ●
Run	14.5 km	05:00:27	00:03:38	07:16 min/km	+00:32 (62.) ●	+00:29 (651.) ●	+00:28 (883.) ●
Run	16.8 km	05:17:48	00:17:21	07:32 min/km	+03:05 (63.) ●	+02:43 (676.) ●	+02:36 (916.) ●
Run	17.5 km	05:22:35	00:04:47	06:50 min/km	+00:34 (58.) ●	+00:26 (592.) ●	+00:23 (793.) ●
Run	18.2 km	05:27:38	00:05:03	07:12 min/km	+00:53 (65.) ●	+00:42 (632.) ●	+00:39 (851.) ●
Run	19.5 km	05:43:11	00:15:33	11:57 min/km	+01:18 (55.) ●	+00:56 (553.) ●	+00:48 (747.) ●
Run	21.1 km	05:48:07	00:04:56	03:04 min/km	+01:02 (64.) ●	+00:44 (661.) ●	+00:41 (891.) ●
Run	21.1 km	05:48:07	02:30:45	07:08 min/km	+26:22 (67.) ●	+23:01 (682.) ●	+21:43 (923.) ●
Total	113 km	05:48:07	05:48:07	19.48 km/h	+20:27 (53.) ●	+20:54 (575.) ●	+15:57 (755.) ●

Ovr	Gen	Div	Name	#	AG
721	549	48	Mohammed Y Binladen	567	M25-29	SAU	00:40:40	02:42:56	02:10:31	05:42:43
725	551	49	David Perez	601	M25-29	FRA	00:36:37	02:35:43	02:19:55	05:43:13
730	556	50	Hussain Alsamahiji	558	M25-29	BHR	00:38:30	02:46:12	02:06:37	05:43:57
745	567	51	Marek Jakubów	598	M25-29	POL	00:46:30	02:46:20	01:58:09	05:46:53
748	570	52	Stephen John Hawkins	581	M25-29	ZAF	00:42:38	02:53:01	02:02:21	05:47:15
755	575	53	Pawel Czerniawski	573	M25-29	POL	00:39:23	02:28:54	02:30:45	05:48:07
776	591	54	Muhammad Alkulaib	623	M25-29	KWT	00:48:04	02:38:01	02:11:01	05:50:47
792	603	55	Alaudeen Alamoudi	568	M25-29	SAU	00:39:26	02:43:51	02:20:37	05:53:15
850	649	56	Faisal Alkhayyat	624	M25-29	BHR	00:48:09	02:47:38	02:17:25	06:03:11
856	653	57	Mohamed Abdulrahman Albinghadir	1376	M25-29	BHR	00:52:51	02:39:17	02:16:26	06:03:56