Ebrahim Alkooheji -
Ironman 70.3 Bahrain 2019

Quick facts

653/505/42All/Gender/AG

M25-29Age group

614Bib number

BHRNationality


35:18	2:33:23	2:13:47	5:35:27

Compare Ebrahim Alkooheji with other athletes!

614 Alkooheji

588 Duaibis ×

627 Zainal ×

584 Karg ×

553 Alnoaimi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-03:48 (31.) ●	-02:57 (321.) ●	-03:24 (415.) ●
Transition		00:41:03	00:05:45	-	+00:46 (59.) ●	+00:39 (609.) ●	+00:47 (839.) ●
Bike	9.7 km	00:58:15	00:17:12	33.84 km/h	+00:33 (47.) ●	+00:55 (606.) ●	+00:36 (752.) ●
Bike	28.1 km	01:31:47	00:33:32	32.92 km/h	+00:12 (45.) ●	+00:48 (555.) ●	+00:04 (678.) ●
Bike	40.6 km	01:52:02	00:20:15	37.04 km/h	-01:08 (33.) ●	-00:38 (413.) ●	-01:13 (489.) ●
Bike	49.9 km	02:10:18	00:18:16	30.55 km/h	-00:18 (43.) ●	+00:13 (504.) ●	-00:19 (598.) ●
Bike	76 km	02:50:30	00:40:12	38.96 km/h	-00:37 (41.) ●	+00:10 (477.) ●	-00:38 (567.) ●
Bike	90 km	03:14:26	00:23:56	35.1 km/h	+00:21 (47.) ●	+00:40 (545.) ●	+00:13 (662.) ●
Bike	90 km	03:14:26	02:33:23	35.21 km/h	-00:57 (43.) ●	+02:08 (506.) ●	-01:17 (602.) ●
Transition		03:21:40	00:07:14	-	+02:22 (69.) ●	+02:21 (759.) ●	+02:26 (1034.) ●
Run	0.5 km	03:25:06	00:03:26	06:52 min/km	+00:45 (72.) ●	+00:41 (776.) ●	+00:40 (1051.) ●
Run	2.8 km	03:39:16	00:14:10	06:09 min/km	+01:35 (61.) ●	+01:26 (639.) ●	+01:18 (852.) ●
Run	3.5 km	03:43:29	00:04:13	06:01 min/km	+00:33 (63.) ●	+00:27 (638.) ●	+00:23 (842.) ●
Run	4.2 km	03:47:27	00:03:58	05:39 min/km	+00:15 (53.) ●	+00:14 (584.) ●	+00:11 (772.) ●
Run	6.5 km	04:01:33	00:14:06	06:07 min/km	+00:40 (52.) ●	+00:33 (562.) ●	+00:24 (738.) ●
Run	7 km	04:05:56	00:04:23	08:46 min/km	+01:21 (74.) ●	+01:09 (769.) ●	+01:06 (1043.) ●
Run	7.5 km	04:09:06	00:03:10	06:20 min/km	+00:19 (61.) ●	+00:12 (591.) ●	+00:11 (789.) ●
Run	9.8 km	04:23:34	00:14:28	06:17 min/km	+01:04 (55.) ●	+00:40 (559.) ●	+00:33 (744.) ●
Run	10.5 km	04:28:01	00:04:27	06:21 min/km	+00:32 (60.) ●	+00:23 (590.) ●	+00:19 (785.) ●
Run	11.2 km	04:32:12	00:04:11	05:58 min/km	+00:14 (52.) ●	+00:07 (532.) ●	+00:05 (708.) ●
Run	13.5 km	04:46:22	00:14:10	06:09 min/km	+00:11 (47.) ●	-00:09 (459.) ●	-00:17 (615.) ●
Run	14 km	04:50:35	00:04:13	08:26 min/km	+00:57 (65.) ●	+00:46 (680.) ●	+00:43 (920.) ●
Run	14.5 km	04:53:46	00:03:11	06:22 min/km	+00:05 (47.) ●	+00:02 (498.) ●	+00:01 (673.) ●
Run	16.8 km	05:08:08	00:14:22	06:14 min/km	+00:06 (44.) ●	-00:16 (453.) ●	-00:23 (604.) ●
Run	17.5 km	05:12:31	00:04:23	06:15 min/km	+00:10 (45.) ●	+00:02 (483.) ●	-00:01 (652.) ●
Run	18.2 km	05:16:46	00:04:15	06:04 min/km	+00:05 (47.) ●	-00:06 (447.) ●	-00:09 (599.) ●
Run	19.5 km	05:31:17	00:14:31	11:09 min/km	+00:16 (48.) ●	-00:06 (466.) ●	-00:14 (621.) ●
Run	21.1 km	05:35:27	00:04:10	02:36 min/km	+00:16 (50.) ●	-00:02 (460.) ●	-00:05 (613.) ●
Run	21.1 km	05:35:27	02:13:47	06:20 min/km	+09:24 (53.) ●	+06:03 (543.) ●	+04:45 (726.) ●
Total	113 km	05:35:27	05:35:27	20.21 km/h	+07:47 (42.) ●	+08:14 (505.) ●	+03:17 (653.) ●

Ovr	Gen	Div	Name	#	AG
510	409	37	Khalil Alsaffaf	560	M25-29	BHR	00:48:59	02:27:57	01:52:08	05:18:42
518	414	38	Omar Bucheeri	556	M25-29	BHR	00:40:06	02:27:14	02:03:59	05:19:18
536	426	39	Michał Branny	592	M25-29	POL	00:40:16	02:29:06	02:02:52	05:21:26
557	441	40	Abdulrahman Duaibis	588	M25-29	BHR	00:46:55	02:43:20	01:42:23	05:24:36
589	464	41	Hasan Zainal	627	M25-29	BHR	00:39:19	02:30:57	02:06:15	05:27:25
653	505	42	Ebrahim Alkooheji	614	M25-29	BHR	00:35:18	02:33:23	02:13:47	05:35:27
673	519	43	Alexander Karg	584	M25-29	DEU	00:32:50	02:31:24	02:25:40	05:37:09
695	536	44	Mohamed Alnoaimi	553	M25-29	BHR	00:45:02	02:43:05	01:56:58	05:39:39
696	537	45	James Chua	572	M25-29	PHL	00:37:54	02:24:29	02:28:31	05:39:55
708	543	46	Dan Alldis	596	M25-29	GBR	00:38:26	02:38:27	02:17:12	05:41:38