Carl Calasang -
Ironman 70.3 Bahrain 2019

Quick facts

700/538/93All/Gender/AG

M30-34Age group

646Bib number

KWTNationality


45:43	2:41:54	2:03:14	5:40:29

Compare Carl Calasang with other athletes!

646 Calasang

643 Kuangaliyev ×

651 Bashkarwi ×

758 Yerbol ×

648 Sangoor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+06:43 (127.) ●	+07:28 (731.) ●	+07:01 (977.) ●
Transition		00:51:00	00:05:17	-	+00:11 (90.) ●	+00:11 (525.) ●	+00:19 (737.) ●
Bike	9.7 km	01:08:03	00:17:03	34.13 km/h	+00:36 (103.) ●	+00:46 (582.) ●	+00:27 (719.) ●
Bike	28.1 km	01:42:09	00:34:06	32.38 km/h	+00:55 (102.) ●	+01:22 (591.) ●	+00:38 (727.) ●
Bike	40.6 km	02:04:46	00:22:37	33.16 km/h	+01:25 (113.) ●	+01:44 (634.) ●	+01:09 (783.) ●
Bike	49.9 km	02:24:19	00:19:33	28.54 km/h	+01:22 (111.) ●	+01:30 (646.) ●	+00:58 (790.) ●
Bike	76 km	03:07:46	00:43:27	36.04 km/h	+02:48 (121.) ●	+03:25 (675.) ●	+02:37 (840.) ●
Bike	90 km	03:32:54	00:25:08	33.42 km/h	+01:32 (111.) ●	+01:52 (659.) ●	+01:25 (822.) ●
Bike	90 km	03:32:54	02:41:54	33.35 km/h	+08:38 (113.) ●	+10:39 (633.) ●	+07:14 (781.) ●
Transition		03:37:15	00:04:21	-	-00:24 (77.) ●	-00:32 (410.) ●	-00:27 (592.) ●
Run	0.5 km	03:40:04	00:02:49	05:38 min/km	+00:05 (100.) ●	+00:04 (537.) ●	+00:03 (695.) ●
Run	2.8 km	03:53:04	00:13:00	05:39 min/km	+00:13 (96.) ●	+00:16 (541.) ●	+00:08 (702.) ●
Run	3.5 km	03:56:40	00:03:36	05:08 min/km	-00:14 (84.) ●	-00:10 (428.) ●	-00:14 (538.) ●
Run	4.2 km	03:59:50	00:03:10	04:31 min/km	-00:33 (48.) ●	-00:34 (239.) ●	-00:37 (295.) ●
Run	6.5 km	04:13:02	00:13:12	05:44 min/km	-00:21 (87.) ●	-00:21 (450.) ●	-00:30 (581.) ●
Run	7 km	04:15:51	00:02:49	05:38 min/km	-00:22 (64.) ●	-00:25 (326.) ●	-00:28 (421.) ●
Run	7.5 km	04:18:40	00:02:49	05:38 min/km	-00:08 (82.) ●	-00:09 (411.) ●	-00:10 (532.) ●
Run	9.8 km	04:31:02	00:12:22	05:22 min/km	-01:29 (60.) ●	-01:26 (313.) ●	-01:33 (397.) ●
Run	10.5 km	04:35:05	00:04:03	05:47 min/km	-00:01 (94.) ●	-00:01 (483.) ●	-00:05 (632.) ●
Run	11.2 km	04:38:49	00:03:44	05:20 min/km	-00:22 (74.) ●	-00:20 (376.) ●	-00:22 (486.) ●
Run	13.5 km	04:52:52	00:14:03	06:06 min/km	-00:23 (86.) ●	-00:16 (443.) ●	-00:24 (594.) ●
Run	14 km	04:56:01	00:03:09	06:18 min/km	-00:16 (72.) ●	-00:18 (374.) ●	-00:21 (485.) ●
Run	14.5 km	04:59:10	00:03:09	06:18 min/km	±00:00 (92.) ●	±00:00 (491.) ●	-00:01 (661.) ●
Run	16.8 km	05:14:04	00:14:54	06:28 min/km	+00:13 (95.) ●	+00:16 (499.) ●	+00:09 (672.) ●
Run	17.5 km	05:18:34	00:04:30	06:25 min/km	+00:08 (93.) ●	+00:09 (519.) ●	+00:06 (697.) ●
Run	18.2 km	05:23:11	00:04:37	06:35 min/km	+00:12 (94.) ●	+00:16 (544.) ●	+00:13 (734.) ●
Run	19.5 km	05:36:49	00:13:38	10:29 min/km	-01:03 (70.) ●	-00:59 (378.) ●	-01:07 (489.) ●
Run	21.1 km	05:40:29	00:03:40	02:17 min/km	-00:29 (56.) ●	-00:32 (323.) ●	-00:35 (419.) ●
Run	21.1 km	05:40:29	02:03:14	05:50 min/km	-04:50 (83.) ●	-04:30 (421.) ●	-05:48 (551.) ●
Total	113 km	05:40:29	05:40:29	19.91 km/h	+10:18 (93.) ●	+13:16 (538.) ●	+08:19 (700.) ●

Ovr	Gen	Div	Name	#	AG
636	496	88	Fred Monday	737	M30-34	USA	00:37:54	02:39:52	02:05:27	05:33:44
651	504	89	Timothy John Dizon	671	M30-34	PHL	00:44:47	02:41:15	02:01:17	05:35:27
675	521	90	Abdulla Al Koheji	667	M30-34	BHR	00:44:31	02:46:14	01:57:08	05:37:34
682	525	91	Bauyrzhan Kuangaliyev	643	M30-34	KAZ	00:40:12	02:32:56	02:15:08	05:38:20
691	532	92	Ahmed Bashkarwi	651	M30-34	BHR	00:46:56	02:42:08	02:01:56	05:39:13
700	538	93	Carl Calasang	646	M30-34	KWT	00:45:43	02:41:54	02:03:14	05:40:29
726	552	94	Yeshmanov Yerbol	758	M30-34	KAZ	00:40:50	02:29:01	02:22:32	05:43:21
727	553	95	Mahmood Sangoor	648	M30-34	BHR	00:41:56	02:38:58	02:10:10	05:43:25
729	555	96	Zhandos Zhumadildayev	773	M30-34	KAZ	00:42:47	02:29:13	02:23:20	05:43:52
743	565	97	Ben Shepley	696	M30-34	GBR	00:41:07	02:35:53	02:20:34	05:46:45