Malik Ali -
Ironman 70.3 Bahrain 2019
Quick facts
565/447/80All/Gender/AG
M30-34Age group
649Bib number
BHRNationality
44:37 | 2:37:33 | 1:54:14 | 5:25:21 |
Compare Malik Ali with other athletes!
649 Ali
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +05:37 (119.) ● | +06:22 (698.) ● | +05:55 (932.) ● |
Transition | 00:49:12 | 00:04:35 | - | -00:31 (73.) ● | -00:31 (394.) ● | -00:23 (571.) ● | |
Bike | 9.7 km | 01:06:44 | 00:17:32 | 33.19 km/h | +01:05 (116.) ● | +01:15 (651.) ● | +00:56 (816.) ● |
Bike | 28.1 km | 01:39:41 | 00:32:57 | 33.51 km/h | -00:14 (90.) ● | +00:13 (519.) ● | -00:31 (627.) ● |
Bike | 40.6 km | 02:01:33 | 00:21:52 | 34.3 km/h | +00:40 (100.) ● | +00:59 (568.) ● | +00:24 (691.) ● |
Bike | 49.9 km | 02:20:48 | 00:19:15 | 28.99 km/h | +01:04 (106.) ● | +01:12 (617.) ● | +00:40 (753.) ● |
Bike | 76 km | 03:02:19 | 00:41:31 | 37.72 km/h | +00:52 (94.) ● | +01:29 (564.) ● | +00:41 (680.) ● |
Bike | 90 km | 03:26:45 | 00:24:26 | 34.38 km/h | +00:50 (99.) ● | +01:10 (594.) ● | +00:43 (727.) ● |
Bike | 90 km | 03:26:45 | 02:37:33 | 34.27 km/h | +04:17 (100.) ● | +06:18 (568.) ● | +02:53 (689.) ● |
Transition | 03:31:07 | 00:04:22 | - | -00:23 (78.) ● | -00:31 (414.) ● | -00:26 (596.) ● | |
Run | 0.5 km | 03:34:00 | 00:02:53 | 05:46 min/km | +00:09 (109.) ● | +00:08 (578.) ● | +00:07 (762.) ● |
Run | 2.8 km | 03:47:12 | 00:13:12 | 05:44 min/km | +00:25 (101.) ● | +00:28 (562.) ● | +00:20 (730.) ● |
Run | 3.5 km | 03:50:48 | 00:03:36 | 05:08 min/km | -00:14 (85.) ● | -00:10 (429.) ● | -00:14 (539.) ● |
Run | 4.2 km | 03:54:21 | 00:03:33 | 05:04 min/km | -00:10 (82.) ● | -00:11 (417.) ● | -00:14 (533.) ● |
Run | 6.5 km | 04:06:16 | 00:11:55 | 05:10 min/km | -01:38 (49.) ● | -01:38 (260.) ● | -01:47 (322.) ● |
Run | 7 km | 04:09:56 | 00:03:40 | 07:20 min/km | +00:29 (111.) ● | +00:26 (600.) ● | +00:23 (798.) ● |
Run | 7.5 km | 04:12:40 | 00:02:44 | 05:28 min/km | -00:13 (71.) ● | -00:14 (352.) ● | -00:15 (451.) ● |
Run | 9.8 km | 04:24:59 | 00:12:19 | 05:21 min/km | -01:32 (59.) ● | -01:29 (306.) ● | -01:36 (387.) ● |
Run | 10.5 km | 04:28:31 | 00:03:32 | 05:02 min/km | -00:32 (61.) ● | -00:32 (305.) ● | -00:36 (377.) ● |
Run | 11.2 km | 04:31:57 | 00:03:26 | 04:54 min/km | -00:40 (52.) ● | -00:38 (274.) ● | -00:40 (343.) ● |
Run | 13.5 km | 04:44:24 | 00:12:27 | 05:24 min/km | -01:59 (50.) ● | -01:52 (263.) ● | -02:00 (333.) ● |
Run | 14 km | 04:47:28 | 00:03:04 | 06:08 min/km | -00:21 (68.) ● | -00:23 (350.) ● | -00:26 (450.) ● |
Run | 14.5 km | 04:50:13 | 00:02:45 | 05:30 min/km | -00:24 (56.) ● | -00:24 (285.) ● | -00:25 (367.) ● |
Run | 16.8 km | 05:02:36 | 00:12:23 | 05:23 min/km | -02:18 (50.) ● | -02:15 (257.) ● | -02:22 (320.) ● |
Run | 17.5 km | 05:06:08 | 00:03:32 | 05:02 min/km | -00:50 (45.) ● | -00:49 (244.) ● | -00:52 (304.) ● |
Run | 18.2 km | 05:09:37 | 00:03:29 | 04:58 min/km | -00:56 (45.) ● | -00:52 (235.) ● | -00:55 (293.) ● |
Run | 19.5 km | 05:22:12 | 00:12:35 | 09:40 min/km | -02:06 (54.) ● | -02:02 (273.) ● | -02:10 (339.) ● |
Run | 21.1 km | 05:25:21 | 00:03:09 | 01:58 min/km | -01:00 (31.) ● | -01:03 (175.) ● | -01:06 (217.) ● |
Run | 21.1 km | 05:25:21 | 01:54:14 | 05:24 min/km | -13:50 (60.) ● | -13:30 (305.) ● | -14:48 (385.) ● |
Total | 113 km | 05:25:21 | 05:25:21 | 20.84 km/h | -04:50 (80.) ● | -01:52 (447.) ● | -06:49 (565.) ● |