Amr Saad -
Ironman 70.3 Bahrain 2019
Quick facts
1146/841/149All/Gender/AG
M30-34Age group
682Bib number
EGYNationality
48:13 | 3:30:48 | 3:10:25 | 7:40:52 |
Compare Amr Saad with other athletes!
682 Saad
672 Zaki ×
1339 Janahi ×
742 Faminial ×
655 Marafie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +09:13 (135.) ● | +09:58 (774.) ● | +09:31 (1037.) ● |
Transition | 00:53:33 | 00:05:20 | - | +00:14 (95.) ● | +00:14 (538.) ● | +00:22 (752.) ● | |
Bike | 9.7 km | 01:14:38 | 00:21:05 | 27.6 km/h | +04:38 (149.) ● | +04:48 (841.) ● | +04:29 (1133.) ● |
Bike | 28.1 km | 02:01:37 | 00:46:59 | 23.5 km/h | +13:48 (150.) ● | +14:15 (843.) ● | +13:31 (1145.) ● |
Bike | 40.6 km | 02:32:07 | 00:30:30 | 24.59 km/h | +09:18 (151.) ● | +09:37 (847.) ● | +09:02 (1153.) ● |
Bike | 49.9 km | 02:55:40 | 00:23:33 | 23.69 km/h | +05:22 (146.) ● | +05:30 (819.) ● | +04:58 (1097.) ● |
Bike | 76 km | 03:48:32 | 00:52:52 | 29.62 km/h | +12:13 (148.) ● | +12:50 (837.) ● | +12:02 (1135.) ● |
Bike | 90 km | 04:24:21 | 00:35:49 | 23.45 km/h | +12:13 (152.) ● | +12:33 (852.) ● | +12:06 (1165.) ● |
Bike | 90 km | 04:24:21 | 03:30:48 | 25.62 km/h | +57:32 (149.) ● | +59:33 (842.) ● | +56:08 (1145.) ● |
Transition | 04:30:27 | 00:06:06 | - | +01:21 (126.) ● | +01:13 (676.) ● | +01:18 (920.) ● | |
Run | 0.5 km | 04:34:55 | 00:04:28 | 08:56 min/km | +01:44 (151.) ● | +01:43 (848.) ● | +01:42 (1160.) ● |
Run | 2.8 km | 04:55:43 | 00:20:48 | 09:02 min/km | +08:01 (153.) ● | +08:04 (848.) ● | +07:56 (1159.) ● |
Run | 3.5 km | 05:01:00 | 00:05:17 | 07:32 min/km | +01:27 (143.) ● | +01:31 (799.) ● | +01:27 (1083.) ● |
Run | 4.2 km | 05:06:31 | 00:05:31 | 07:52 min/km | +01:48 (148.) ● | +01:47 (818.) ● | +01:44 (1114.) ● |
Run | 6.5 km | 05:25:36 | 00:19:05 | 08:17 min/km | +05:32 (150.) ● | +05:32 (817.) ● | +05:23 (1106.) ● |
Run | 7 km | 05:30:35 | 00:04:59 | 09:58 min/km | +01:48 (152.) ● | +01:45 (829.) ● | +01:42 (1121.) ● |
Run | 7.5 km | 05:35:21 | 00:04:46 | 09:32 min/km | +01:49 (152.) ● | +01:48 (843.) ● | +01:47 (1153.) ● |
Run | 9.8 km | 05:57:46 | 00:22:25 | 09:44 min/km | +08:34 (152.) ● | +08:37 (847.) ● | +08:30 (1155.) ● |
Run | 10.5 km | 06:03:17 | 00:05:31 | 07:52 min/km | +01:27 (139.) ● | +01:27 (774.) ● | +01:23 (1043.) ● |
Run | 11.2 km | 06:08:44 | 00:05:27 | 07:47 min/km | +01:21 (136.) ● | +01:23 (764.) ● | +01:21 (1035.) ● |
Run | 13.5 km | 06:29:30 | 00:20:46 | 09:01 min/km | +06:20 (149.) ● | +06:27 (822.) ● | +06:19 (1115.) ● |
Run | 14 km | 06:35:54 | 00:06:24 | 12:48 min/km | +02:59 (153.) ● | +02:57 (847.) ● | +02:54 (1158.) ● |
Run | 14.5 km | 06:40:57 | 00:05:03 | 10:06 min/km | +01:54 (152.) ● | +01:54 (843.) ● | +01:53 (1150.) ● |
Run | 16.8 km | 07:00:53 | 00:19:56 | 08:39 min/km | +05:15 (140.) ● | +05:18 (786.) ● | +05:11 (1065.) ● |
Run | 17.5 km | 07:07:13 | 00:06:20 | 09:02 min/km | +01:58 (143.) ● | +01:59 (792.) ● | +01:56 (1080.) ● |
Run | 18.2 km | 07:13:53 | 00:06:40 | 09:31 min/km | +02:15 (146.) ● | +02:19 (819.) ● | +02:16 (1116.) ● |
Run | 19.5 km | 07:34:54 | 00:21:01 | 16:09 min/km | +06:20 (148.) ● | +06:24 (814.) ● | +06:16 (1109.) ● |
Run | 21.1 km | 07:40:52 | 00:05:58 | 03:43 min/km | +01:49 (145.) ● | +01:46 (800.) ● | +01:43 (1083.) ● |
Run | 21.1 km | 07:40:52 | 03:10:25 | 09:01 min/km | +01:02:21 (151.) ● | +01:02:41 (833.) ● | +01:01:23 (1138.) ● |
Total | 113 km | 07:40:52 | 07:40:52 | 14.71 km/h | +02:10:41 (149.) ● | +02:13:39 (841.) ● | +02:08:42 (1146.) ● |