Trent Ainsworth -
Ironman 70.3 Bahrain 2019

Quick facts

511/410/72All/Gender/AG

M30-34Age group

684Bib number

USANationality


33:42	2:29:19	2:08:20	5:18:45

Compare Trent Ainsworth with other athletes!

684 Ainsworth

645 Khater ×

744 Habib ×

707 Anderson ×

719 Jeegers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-05:18 (35.) ●	-04:33 (234.) ●	-05:00 (305.) ●
Transition		00:37:08	00:03:26	-	-01:40 (28.) ●	-01:40 (169.) ●	-01:32 (279.) ●
Bike	9.7 km	00:53:16	00:16:08	36.07 km/h	-00:19 (75.) ●	-00:09 (438.) ●	-00:28 (523.) ●
Bike	28.1 km	01:24:32	00:31:16	35.31 km/h	-01:55 (69.) ●	-01:28 (384.) ●	-02:12 (455.) ●
Bike	40.6 km	01:45:23	00:20:51	35.97 km/h	-00:21 (78.) ●	-00:02 (465.) ●	-00:37 (555.) ●
Bike	49.9 km	02:03:20	00:17:57	31.09 km/h	-00:14 (80.) ●	-00:06 (463.) ●	-00:38 (549.) ●
Bike	76 km	02:43:01	00:39:41	39.46 km/h	-00:58 (72.) ●	-00:21 (435.) ●	-01:09 (517.) ●
Bike	90 km	03:06:27	00:23:26	35.85 km/h	-00:10 (82.) ●	+00:10 (496.) ●	-00:17 (597.) ●
Bike	90 km	03:06:27	02:29:19	36.16 km/h	-03:57 (77.) ●	-01:56 (447.) ●	-05:21 (532.) ●
Transition		03:10:25	00:03:58	-	-00:47 (65.) ●	-00:55 (337.) ●	-00:50 (502.) ●
Run	0.5 km	03:13:03	00:02:38	05:16 min/km	-00:06 (83.) ●	-00:07 (401.) ●	-00:08 (510.) ●
Run	2.8 km	03:24:46	00:11:43	05:05 min/km	-01:04 (69.) ●	-01:01 (347.) ●	-01:09 (433.) ●
Run	3.5 km	03:28:16	00:03:30	04:59 min/km	-00:20 (75.) ●	-00:16 (388.) ●	-00:20 (486.) ●
Run	4.2 km	03:31:40	00:03:24	04:51 min/km	-00:19 (74.) ●	-00:20 (364.) ●	-00:23 (454.) ●
Run	6.5 km	03:44:12	00:12:32	05:26 min/km	-01:01 (66.) ●	-01:01 (350.) ●	-01:10 (449.) ●
Run	7 km	03:47:26	00:03:14	06:28 min/km	+00:03 (90.) ●	±00:00 (478.) ●	-00:03 (629.) ●
Run	7.5 km	03:50:20	00:02:54	05:48 min/km	-00:03 (92.) ●	-00:04 (457.) ●	-00:05 (598.) ●
Run	9.8 km	04:03:21	00:13:01	05:39 min/km	-00:50 (77.) ●	-00:47 (385.) ●	-00:54 (496.) ●
Run	10.5 km	04:06:58	00:03:37	05:10 min/km	-00:27 (70.) ●	-00:27 (338.) ●	-00:31 (423.) ●
Run	11.2 km	04:11:09	00:04:11	05:58 min/km	+00:05 (100.) ●	+00:07 (534.) ●	+00:05 (710.) ●
Run	13.5 km	04:25:21	00:14:12	06:10 min/km	-00:14 (89.) ●	-00:07 (465.) ●	-00:15 (624.) ●
Run	14 km	04:29:38	00:04:17	08:34 min/km	+00:52 (125.) ●	+00:50 (695.) ●	+00:47 (940.) ●
Run	14.5 km	04:33:56	00:04:18	08:36 min/km	+01:09 (141.) ●	+01:09 (786.) ●	+01:08 (1072.) ●
Run	16.8 km	04:49:42	00:15:46	06:51 min/km	+01:05 (101.) ●	+01:08 (564.) ●	+01:01 (762.) ●
Run	17.5 km	04:53:49	00:04:07	05:52 min/km	-00:15 (78.) ●	-00:14 (416.) ●	-00:17 (550.) ●
Run	18.2 km	04:58:30	00:04:41	06:41 min/km	+00:16 (96.) ●	+00:20 (555.) ●	+00:17 (751.) ●
Run	19.5 km	05:14:10	00:15:40	12:03 min/km	+00:59 (96.) ●	+01:03 (563.) ●	+00:55 (761.) ●
Run	21.1 km	05:18:45	00:04:35	02:51 min/km	+00:26 (108.) ●	+00:23 (569.) ●	+00:20 (763.) ●
Run	21.1 km	05:18:45	02:08:20	06:04 min/km	+00:16 (91.) ●	+00:36 (481.) ●	-00:42 (641.) ●
Total	113 km	05:18:45	05:18:45	21.27 km/h	-11:26 (72.) ●	-08:28 (410.) ●	-13:25 (511.) ●

Ovr	Gen	Div	Name	#	AG
446	366	67	Cafer Karakaya	176	M30-34	TUR	00:36:14	02:25:17	01:57:46	05:11:59
448	368	68	Abdulelah Al Bakri	734	M30-34	YEM	00:40:31	02:29:52	01:52:34	05:12:11
453	373	69	Ahmed Elbehidy	731	M30-34	EGY	00:46:16	02:25:25	01:51:41	05:12:27
484	394	70	Joseph Khater	645	M30-34	CAN	00:38:42	02:34:36	01:52:20	05:15:32
485	395	71	Ahmed Habib	744	M30-34	BHR	00:40:08	02:25:01	02:00:20	05:15:36
511	410	72	Trent Ainsworth	684	M30-34	USA	00:33:42	02:29:19	02:08:20	05:18:45
517	413	73	Jason Anderson	707	M30-34	USA	00:34:18	02:30:00	02:04:33	05:18:52
522	418	74	Stephane Jeegers	719	M30-34	BEL	00:39:43	02:28:14	02:02:02	05:19:28
523	419	75	Mohammad Alkhulaifi	760	M30-34	KWT	00:44:48	02:30:34	01:57:45	05:19:36
543	431	76	Frank Nieuwenhuysen	716	M30-34	DEU	00:36:02	02:35:17	02:01:37	05:22:16