Daniyar Sabdenov -
Ironman 70.3 Bahrain 2019
Quick facts
555/440/78All/Gender/AG
M30-34Age group
713Bib number
KAZNationality
36:12 | 2:45:03 | 1:52:20 | 5:24:35 |
Compare Daniyar Sabdenov with other athletes!
713 Sabdenov
716 Nieuwenhuysen ×
676 Meehan ×
664 Alghasham ×
649 Ali ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -02:48 (67.) ● | -02:03 (376.) ● | -02:30 (486.) ● |
Transition | 00:42:32 | 00:06:20 | - | +01:14 (124.) ● | +01:14 (684.) ● | +01:22 (933.) ● | |
Bike | 9.7 km | 01:00:35 | 00:18:03 | 32.24 km/h | +01:36 (125.) ● | +01:46 (716.) ● | +01:27 (912.) ● |
Bike | 28.1 km | 01:36:07 | 00:35:32 | 31.07 km/h | +02:21 (118.) ● | +02:48 (675.) ● | +02:04 (856.) ● |
Bike | 40.6 km | 01:59:19 | 00:23:12 | 32.33 km/h | +02:00 (117.) ● | +02:19 (681.) ● | +01:44 (847.) ● |
Bike | 49.9 km | 02:19:27 | 00:20:08 | 27.72 km/h | +01:57 (123.) ● | +02:05 (697.) ● | +01:33 (867.) ● |
Bike | 76 km | 03:02:35 | 00:43:08 | 36.31 km/h | +02:29 (116.) ● | +03:06 (655.) ● | +02:18 (810.) ● |
Bike | 90 km | 03:27:35 | 00:25:00 | 33.6 km/h | +01:24 (108.) ● | +01:44 (647.) ● | +01:17 (804.) ● |
Bike | 90 km | 03:27:35 | 02:45:03 | 32.72 km/h | +11:47 (118.) ● | +13:48 (675.) ● | +10:23 (842.) ● |
Transition | 03:32:15 | 00:04:40 | - | -00:05 (95.) ● | -00:13 (476.) ● | -00:08 (667.) ● | |
Run | 0.5 km | 03:35:14 | 00:02:59 | 05:58 min/km | +00:15 (119.) ● | +00:14 (634.) ● | +00:13 (841.) ● |
Run | 2.8 km | 03:47:02 | 00:11:48 | 05:07 min/km | -00:59 (71.) ● | -00:56 (363.) ● | -01:04 (454.) ● |
Run | 3.5 km | 03:50:26 | 00:03:24 | 04:51 min/km | -00:26 (65.) ● | -00:22 (336.) ● | -00:26 (420.) ● |
Run | 4.2 km | 03:53:42 | 00:03:16 | 04:39 min/km | -00:27 (61.) ● | -00:28 (306.) ● | -00:31 (373.) ● |
Run | 6.5 km | 04:05:15 | 00:11:33 | 05:01 min/km | -02:00 (34.) ● | -02:00 (206.) ● | -02:09 (256.) ● |
Run | 7 km | 04:08:52 | 00:03:37 | 07:14 min/km | +00:26 (109.) ● | +00:23 (584.) ● | +00:20 (772.) ● |
Run | 7.5 km | 04:11:35 | 00:02:43 | 05:26 min/km | -00:14 (70.) ● | -00:15 (347.) ● | -00:16 (439.) ● |
Run | 9.8 km | 04:23:36 | 00:12:01 | 05:13 min/km | -01:50 (51.) ● | -01:47 (274.) ● | -01:54 (344.) ● |
Run | 10.5 km | 04:27:08 | 00:03:32 | 05:02 min/km | -00:32 (62.) ● | -00:32 (306.) ● | -00:36 (378.) ● |
Run | 11.2 km | 04:30:28 | 00:03:20 | 04:45 min/km | -00:46 (43.) ● | -00:44 (234.) ● | -00:46 (292.) ● |
Run | 13.5 km | 04:42:04 | 00:11:36 | 05:02 min/km | -02:50 (30.) ● | -02:43 (170.) ● | -02:51 (209.) ● |
Run | 14 km | 04:45:44 | 00:03:40 | 07:20 min/km | +00:15 (98.) ● | +00:13 (538.) ● | +00:10 (723.) ● |
Run | 14.5 km | 04:48:28 | 00:02:44 | 05:28 min/km | -00:25 (54.) ● | -00:25 (274.) ● | -00:26 (351.) ● |
Run | 16.8 km | 05:00:42 | 00:12:14 | 05:19 min/km | -02:27 (47.) ● | -02:24 (237.) ● | -02:31 (298.) ● |
Run | 17.5 km | 05:04:19 | 00:03:37 | 05:10 min/km | -00:45 (51.) ● | -00:44 (267.) ● | -00:47 (334.) ● |
Run | 18.2 km | 05:07:45 | 00:03:26 | 04:54 min/km | -00:59 (38.) ● | -00:55 (221.) ● | -00:58 (275.) ● |
Run | 19.5 km | 05:20:59 | 00:13:14 | 10:10 min/km | -01:27 (64.) ● | -01:23 (341.) ● | -01:31 (430.) ● |
Run | 21.1 km | 05:24:35 | 00:03:36 | 02:14 min/km | -00:33 (53.) ● | -00:36 (306.) ● | -00:39 (389.) ● |
Run | 21.1 km | 05:24:35 | 01:52:20 | 05:19 min/km | -15:44 (55.) ● | -15:24 (280.) ● | -16:42 (354.) ● |
Total | 113 km | 05:24:35 | 05:24:35 | 20.89 km/h | -05:36 (78.) ● | -02:38 (440.) ● | -07:35 (555.) ● |