Frank Nieuwenhuysen -
Ironman 70.3 Bahrain 2019

Quick facts

543/431/76All/Gender/AG

M30-34Age group

716Bib number

DEUNationality


36:02	2:35:17	2:01:37	5:22:16

Compare Frank Nieuwenhuysen with other athletes!

716 Nieuwenhuysen

719 Jeegers ×

760 Alkhulaifi ×

676 Meehan ×

713 Sabdenov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-02:58 (65.) ●	-02:13 (373.) ●	-02:40 (482.) ●
Transition		00:40:45	00:04:43	-	-00:23 (78.) ●	-00:23 (421.) ●	-00:15 (604.) ●
Bike	9.7 km	00:57:26	00:16:41	34.89 km/h	+00:14 (92.) ●	+00:24 (528.) ●	+00:05 (645.) ●
Bike	28.1 km	01:30:47	00:33:21	33.1 km/h	+00:10 (95.) ●	+00:37 (542.) ●	-00:07 (658.) ●
Bike	40.6 km	01:52:12	00:21:25	35.02 km/h	+00:13 (93.) ●	+00:32 (518.) ●	-00:03 (624.) ●
Bike	49.9 km	02:07:34	00:15:22	36.31 km/h	-02:49 (27.) ●	-02:41 (127.) ●	-03:13 (151.) ●
Bike	76 km	02:51:40	00:44:06	35.51 km/h	+03:27 (124.) ●	+04:04 (700.) ●	+03:16 (882.) ●
Bike	90 km	03:16:02	00:24:22	34.47 km/h	+00:46 (98.) ●	+01:06 (588.) ●	+00:39 (717.) ●
Bike	90 km	03:16:02	02:35:17	34.78 km/h	+02:01 (93.) ●	+04:02 (535.) ●	+00:37 (646.) ●
Transition		03:20:39	00:04:37	-	-00:08 (92.) ●	-00:16 (468.) ●	-00:11 (657.) ●
Run	0.5 km	03:23:12	00:02:33	05:06 min/km	-00:11 (70.) ●	-00:12 (329.) ●	-00:13 (420.) ●
Run	2.8 km	03:34:28	00:11:16	04:53 min/km	-01:31 (52.) ●	-01:28 (265.) ●	-01:36 (333.) ●
Run	3.5 km	03:37:39	00:03:11	04:32 min/km	-00:39 (48.) ●	-00:35 (239.) ●	-00:39 (296.) ●
Run	4.2 km	03:40:52	00:03:13	04:35 min/km	-00:30 (54.) ●	-00:31 (269.) ●	-00:34 (329.) ●
Run	6.5 km	03:52:53	00:12:01	05:13 min/km	-01:32 (55.) ●	-01:32 (281.) ●	-01:41 (350.) ●
Run	7 km	03:56:00	00:03:07	06:14 min/km	-00:04 (83.) ●	-00:07 (437.) ●	-00:10 (578.) ●
Run	7.5 km	03:58:39	00:02:39	05:18 min/km	-00:18 (61.) ●	-00:19 (311.) ●	-00:20 (386.) ●
Run	9.8 km	04:13:12	00:14:33	06:19 min/km	+00:42 (106.) ●	+00:45 (571.) ●	+00:38 (760.) ●
Run	10.5 km	04:16:47	00:03:35	05:07 min/km	-00:29 (66.) ●	-00:29 (327.) ●	-00:33 (408.) ●
Run	11.2 km	04:20:34	00:03:47	05:24 min/km	-00:19 (81.) ●	-00:17 (396.) ●	-00:19 (513.) ●
Run	13.5 km	04:33:30	00:12:56	05:37 min/km	-01:30 (61.) ●	-01:23 (318.) ●	-01:31 (408.) ●
Run	14 km	04:38:13	00:04:43	09:26 min/km	+01:18 (141.) ●	+01:16 (763.) ●	+01:13 (1032.) ●
Run	14.5 km	04:41:47	00:03:34	07:08 min/km	+00:25 (111.) ●	+00:25 (632.) ●	+00:24 (861.) ●
Run	16.8 km	04:56:13	00:14:26	06:16 min/km	-00:15 (88.) ●	-00:12 (461.) ●	-00:19 (616.) ●
Run	17.5 km	04:59:49	00:03:36	05:08 min/km	-00:46 (50.) ●	-00:45 (262.) ●	-00:48 (328.) ●
Run	18.2 km	05:04:48	00:04:59	07:07 min/km	+00:34 (112.) ●	+00:38 (615.) ●	+00:35 (833.) ●
Run	19.5 km	05:19:02	00:14:14	10:56 min/km	-00:27 (84.) ●	-00:23 (437.) ●	-00:31 (582.) ●
Run	21.1 km	05:22:16	00:03:14	02:01 min/km	-00:55 (35.) ●	-00:58 (203.) ●	-01:01 (253.) ●
Run	21.1 km	05:22:16	02:01:37	05:45 min/km	-06:27 (77.) ●	-06:07 (401.) ●	-07:25 (520.) ●
Total	113 km	05:22:16	05:22:16	21.04 km/h	-07:55 (76.) ●	-04:57 (431.) ●	-09:54 (543.) ●

Ovr	Gen	Div	Name	#	AG
485	395	71	Ahmed Habib	744	M30-34	BHR	00:40:08	02:25:01	02:00:20	05:15:36
511	410	72	Trent Ainsworth	684	M30-34	USA	00:33:42	02:29:19	02:08:20	05:18:45
517	413	73	Jason Anderson	707	M30-34	USA	00:34:18	02:30:00	02:04:33	05:18:52
522	418	74	Stephane Jeegers	719	M30-34	BEL	00:39:43	02:28:14	02:02:02	05:19:28
523	419	75	Mohammad Alkhulaifi	760	M30-34	KWT	00:44:48	02:30:34	01:57:45	05:19:36
543	431	76	Frank Nieuwenhuysen	716	M30-34	DEU	00:36:02	02:35:17	02:01:37	05:22:16
545	432	77	Luke Meehan	676	M30-34	NZL	00:33:04	02:34:00	02:05:23	05:22:42
555	440	78	Daniyar Sabdenov	713	M30-34	KAZ	00:36:12	02:45:03	01:52:20	05:24:35
562	444	79	Mohammed Alghasham	664	M30-34	SAU	00:47:54	02:24:11	02:02:47	05:25:12
565	447	80	Malik Ali	649	M30-34	BHR	00:44:37	02:37:33	01:54:14	05:25:21