Abdullah Alyaqoub -
Ironman 70.3 Bahrain 2019

Quick facts

953/721/127All/Gender/AG

M30-34Age group

718Bib number

KWTNationality


39:18	2:35:45	2:52:08	6:19:44

Compare Abdullah Alyaqoub with other athletes!

718 Alyaqoub

739 Alhuwaiji ×

700 Safadi ×

740 Potlog ×

755 Almalki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:18	00:39:18	02:04 min/100m	+00:18 (89.) ●	+01:03 (520.) ●	+00:36 (681.) ●
Transition		00:45:08	00:05:50	-	+00:44 (110.) ●	+00:44 (623.) ●	+00:52 (854.) ●
Bike	9.7 km	01:02:02	00:16:54	34.44 km/h	+00:27 (100.) ●	+00:37 (554.) ●	+00:18 (680.) ●
Bike	28.1 km	01:34:46	00:32:44	33.73 km/h	-00:27 (87.) ●	±00:00 (501.) ●	-00:44 (604.) ●
Bike	40.6 km	01:56:43	00:21:57	34.17 km/h	+00:45 (102.) ●	+01:04 (578.) ●	+00:29 (703.) ●
Bike	49.9 km	02:16:15	00:19:32	28.57 km/h	+01:21 (110.) ●	+01:29 (645.) ●	+00:57 (789.) ●
Bike	76 km	02:56:38	00:40:23	38.78 km/h	-00:16 (83.) ●	+00:21 (493.) ●	-00:27 (586.) ●
Bike	90 km	03:20:53	00:24:15	34.64 km/h	+00:39 (96.) ●	+00:59 (575.) ●	+00:32 (701.) ●
Bike	90 km	03:20:53	02:35:45	34.67 km/h	+02:29 (98.) ●	+04:30 (549.) ●	+01:05 (661.) ●
Transition		03:27:36	00:06:43	-	+01:58 (135.) ●	+01:50 (728.) ●	+01:55 (991.) ●
Run	0.5 km	03:30:45	00:03:09	06:18 min/km	+00:25 (128.) ●	+00:24 (700.) ●	+00:23 (935.) ●
Run	2.8 km	03:46:35	00:15:50	06:53 min/km	+03:03 (134.) ●	+03:06 (752.) ●	+02:58 (1015.) ●
Run	3.5 km	03:51:37	00:05:02	07:11 min/km	+01:12 (132.) ●	+01:16 (768.) ●	+01:12 (1040.) ●
Run	4.2 km	03:56:47	00:05:10	07:22 min/km	+01:27 (144.) ●	+01:26 (792.) ●	+01:23 (1074.) ●
Run	6.5 km	04:13:49	00:17:02	07:24 min/km	+03:29 (130.) ●	+03:29 (746.) ●	+03:20 (1010.) ●
Run	7 km	04:17:58	00:04:09	08:18 min/km	+00:58 (129.) ●	+00:55 (722.) ●	+00:52 (978.) ●
Run	7.5 km	04:21:59	00:04:01	08:02 min/km	+01:04 (141.) ●	+01:03 (792.) ●	+01:02 (1073.) ●
Run	9.8 km	04:40:41	00:18:42	08:07 min/km	+04:51 (141.) ●	+04:54 (789.) ●	+04:47 (1076.) ●
Run	10.5 km	04:46:01	00:05:20	07:37 min/km	+01:16 (135.) ●	+01:16 (749.) ●	+01:12 (1012.) ●
Run	11.2 km	04:51:46	00:05:45	08:12 min/km	+01:39 (144.) ●	+01:41 (793.) ●	+01:39 (1082.) ●
Run	13.5 km	05:11:28	00:19:42	08:33 min/km	+05:16 (142.) ●	+05:23 (796.) ●	+05:15 (1078.) ●
Run	14 km	05:15:48	00:04:20	08:40 min/km	+00:55 (129.) ●	+00:53 (705.) ●	+00:50 (954.) ●
Run	14.5 km	05:19:54	00:04:06	08:12 min/km	+00:57 (135.) ●	+00:57 (749.) ●	+00:56 (1021.) ●
Run	16.8 km	05:40:23	00:20:29	08:54 min/km	+05:48 (145.) ●	+05:51 (801.) ●	+05:44 (1083.) ●
Run	17.5 km	05:46:44	00:06:21	09:04 min/km	+01:59 (144.) ●	+02:00 (794.) ●	+01:57 (1085.) ●
Run	18.2 km	05:53:33	00:06:49	09:44 min/km	+02:24 (148.) ●	+02:28 (828.) ●	+02:25 (1128.) ●
Run	19.5 km	06:14:12	00:20:39	15:53 min/km	+05:58 (147.) ●	+06:02 (809.) ●	+05:54 (1098.) ●
Run	21.1 km	06:19:44	00:05:32	03:27 min/km	+01:23 (138.) ●	+01:20 (750.) ●	+01:17 (1014.) ●
Run	21.1 km	06:19:44	02:52:08	08:09 min/km	+44:04 (141.) ●	+44:24 (792.) ●	+43:06 (1070.) ●
Total	113 km	06:19:44	06:19:44	17.85 km/h	+49:33 (127.) ●	+52:31 (721.) ●	+47:34 (953.) ●

Ovr	Gen	Div	Name	#	AG
896	680	122	Mahmood Faqeeh	745	M30-34	BHR	00:44:18	03:01:37	02:08:21	06:09:31
906	687	123	Ahmed Alobaidli	1347	M30-34	BHR	00:47:01	02:41:10	02:33:25	06:11:00
922	698	124	Erik Gitmark	699	M30-34	NOR	00:48:13	02:38:29	02:35:42	06:14:24
942	713	125	Mohammed Alhuwaiji	739	M30-34	SAU	00:42:41	02:44:19	02:36:44	06:17:47
943	714	126	Munir Safadi	700	M30-34	BRA	00:38:51	02:21:51	03:08:55	06:17:49
953	721	127	Abdullah Alyaqoub	718	M30-34	KWT	00:39:18	02:35:45	02:52:08	06:19:44
964	727	128	Artem Potlog	740	M30-34	RUS	00:40:35	03:04:43	02:23:44	06:21:44
967	728	129	Omar Almalki	755	M30-34	BHR	00:28:57	02:37:36	03:04:55	06:22:22
973	732	130	Ahmed Alkandari	747	M30-34	KWT	00:47:22	03:14:46	01:58:01	06:24:25
1003	754	131	Khalid Alkooheji	769	M30-34	BHR	00:41:51	02:55:30	02:33:12	06:31:38