Ahmed Elbehidy -
Ironman 70.3 Bahrain 2019

Quick facts

453/373/69All/Gender/AG

M30-34Age group

731Bib number

EGYNationality


46:16	2:25:25	1:51:41	5:12:27

Compare Ahmed Elbehidy with other athletes!

731 Elbehidy

176 Karakaya ×

734 Al Bakri ×

645 Khater ×

744 Habib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:16	00:46:16	02:26 min/100m	+07:16 (128.) ●	+08:01 (740.) ●	+07:34 (990.) ●
Transition		00:52:41	00:06:25	-	+01:19 (125.) ●	+01:19 (694.) ●	+01:27 (947.) ●
Bike	9.7 km	01:08:21	00:15:40	37.15 km/h	-00:47 (62.) ●	-00:37 (366.) ●	-00:56 (434.) ●
Bike	28.1 km	01:38:05	00:29:44	37.13 km/h	-03:27 (45.) ●	-03:00 (242.) ●	-03:44 (281.) ●
Bike	40.6 km	01:58:17	00:20:12	37.13 km/h	-01:00 (71.) ●	-00:41 (409.) ●	-01:16 (484.) ●
Bike	49.9 km	02:13:19	00:15:02	37.12 km/h	-03:09 (18.) ●	-03:01 (92.) ●	-03:33 (109.) ●
Bike	76 km	02:55:29	00:42:10	37.14 km/h	+01:31 (108.) ●	+02:08 (607.) ●	+01:20 (743.) ●
Bike	90 km	03:18:06	00:22:37	37.14 km/h	-00:59 (71.) ●	-00:39 (394.) ●	-01:06 (473.) ●
Bike	90 km	03:18:06	02:25:25	37.13 km/h	-07:51 (66.) ●	-05:50 (374.) ●	-09:15 (442.) ●
Transition		03:20:46	00:02:40	-	-02:05 (8.) ●	-02:13 (47.) ●	-02:08 (96.) ●
Run	0.5 km	03:23:25	00:02:39	05:18 min/km	-00:05 (88.) ●	-00:06 (419.) ●	-00:07 (534.) ●
Run	2.8 km	03:35:35	00:12:10	05:17 min/km	-00:37 (81.) ●	-00:34 (415.) ●	-00:42 (528.) ●
Run	3.5 km	03:39:18	00:03:43	05:18 min/km	-00:07 (92.) ●	-00:03 (479.) ●	-00:07 (611.) ●
Run	4.2 km	03:43:00	00:03:42	05:17 min/km	-00:01 (95.) ●	-00:02 (485.) ●	-00:05 (633.) ●
Run	6.5 km	03:55:10	00:12:10	05:17 min/km	-01:23 (59.) ●	-01:23 (301.) ●	-01:32 (378.) ●
Run	7 km	03:57:49	00:02:39	05:18 min/km	-00:32 (54.) ●	-00:35 (266.) ●	-00:38 (337.) ●
Run	7.5 km	04:00:28	00:02:39	05:18 min/km	-00:18 (62.) ●	-00:19 (312.) ●	-00:20 (387.) ●
Run	9.8 km	04:12:38	00:12:10	05:17 min/km	-01:41 (55.) ●	-01:38 (291.) ●	-01:45 (365.) ●
Run	10.5 km	04:16:21	00:03:43	05:18 min/km	-00:21 (78.) ●	-00:21 (380.) ●	-00:25 (480.) ●
Run	11.2 km	04:20:03	00:03:42	05:17 min/km	-00:24 (72.) ●	-00:22 (362.) ●	-00:24 (467.) ●
Run	13.5 km	04:32:13	00:12:10	05:17 min/km	-02:16 (43.) ●	-02:09 (237.) ●	-02:17 (302.) ●
Run	14 km	04:34:52	00:02:39	05:18 min/km	-00:46 (41.) ●	-00:48 (209.) ●	-00:51 (257.) ●
Run	14.5 km	04:37:31	00:02:39	05:18 min/km	-00:30 (48.) ●	-00:30 (238.) ●	-00:31 (302.) ●
Run	16.8 km	04:49:41	00:12:10	05:17 min/km	-02:31 (45.) ●	-02:28 (232.) ●	-02:35 (292.) ●
Run	17.5 km	04:53:24	00:03:43	05:18 min/km	-00:39 (56.) ●	-00:38 (292.) ●	-00:41 (369.) ●
Run	18.2 km	04:57:06	00:03:42	05:17 min/km	-00:43 (56.) ●	-00:39 (302.) ●	-00:42 (382.) ●
Run	19.5 km	05:03:59	00:06:53	05:17 min/km	-07:48 (1.) ●	-07:44 (1.) ●	-07:52 (2.) ●
Run	21.1 km	05:12:27	00:08:28	05:17 min/km	+04:19 (153.) ●	+04:16 (852.) ●	+04:13 (1165.) ●
Run	21.1 km	05:12:27	01:51:41	05:17 min/km	-16:23 (52.) ●	-16:03 (270.) ●	-17:21 (342.) ●
Total	113 km	05:12:27	05:12:27	21.7 km/h	-17:44 (69.) ●	-14:46 (373.) ●	-19:43 (453.) ●

Ovr	Gen	Div	Name	#	AG
383	320	64	Mattia Girelli	178	M30-34	USA	00:34:14	02:34:35	01:42:18	05:04:29
387	324	65	Georgiy Cherepanov	690	M30-34	RUS	00:44:02	02:22:04	01:48:19	05:04:58
411	343	66	Maan Almarghalani	256	M30-34	SAU	00:34:12	02:20:32	02:05:42	05:07:50
446	366	67	Cafer Karakaya	176	M30-34	TUR	00:36:14	02:25:17	01:57:46	05:11:59
448	368	68	Abdulelah Al Bakri	734	M30-34	YEM	00:40:31	02:29:52	01:52:34	05:12:11
453	373	69	Ahmed Elbehidy	731	M30-34	EGY	00:46:16	02:25:25	01:51:41	05:12:27
484	394	70	Joseph Khater	645	M30-34	CAN	00:38:42	02:34:36	01:52:20	05:15:32
485	395	71	Ahmed Habib	744	M30-34	BHR	00:40:08	02:25:01	02:00:20	05:15:36
511	410	72	Trent Ainsworth	684	M30-34	USA	00:33:42	02:29:19	02:08:20	05:18:45
517	413	73	Jason Anderson	707	M30-34	USA	00:34:18	02:30:00	02:04:33	05:18:52