Anastasios Moustakis -
Ironman 70.3 Bahrain 2019

Quick facts

70/57/12All/Gender/AG

M30-34Age group

735Bib number

GRCNationality


28:44	2:09:24	1:28:53	4:13:27

Compare Anastasios Moustakis with other athletes!

735 Moustakis

663 Lawrenson ×

174 Gomez ×

685 Baker ×

125 Ellert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:44	00:28:44	01:30 min/100m	-10:16 (13.) ●	-09:31 (72.) ●	-09:58 (96.) ●
Transition		00:32:23	00:03:39	-	-01:27 (34.) ●	-01:27 (209.) ●	-01:19 (339.) ●
Bike	9.7 km	00:46:33	00:14:10	41.08 km/h	-02:17 (20.) ●	-02:07 (97.) ●	-02:26 (117.) ●
Bike	28.1 km	01:14:42	00:28:09	39.22 km/h	-05:02 (21.) ●	-04:35 (119.) ●	-05:19 (139.) ●
Bike	40.6 km	01:32:36	00:17:54	41.9 km/h	-03:18 (30.) ●	-02:59 (158.) ●	-03:34 (181.) ●
Bike	49.9 km	01:48:12	00:15:36	35.77 km/h	-02:35 (34.) ●	-02:27 (161.) ●	-02:59 (191.) ●
Bike	76 km	02:22:43	00:34:31	45.37 km/h	-06:08 (23.) ●	-05:31 (115.) ●	-06:19 (136.) ●
Bike	90 km	02:41:47	00:19:04	44.06 km/h	-04:32 (14.) ●	-04:12 (64.) ●	-04:39 (81.) ●
Bike	90 km	02:41:47	02:09:24	41.73 km/h	-23:52 (23.) ●	-21:51 (108.) ●	-25:16 (125.) ●
Transition		02:44:34	00:02:47	-	-01:58 (16.) ●	-02:06 (64.) ●	-02:01 (123.) ●
Run	0.5 km	02:46:45	00:02:11	04:22 min/km	-00:33 (12.) ●	-00:34 (85.) ●	-00:35 (110.) ●
Run	2.8 km	02:56:21	00:09:36	04:10 min/km	-03:11 (11.) ●	-03:08 (68.) ●	-03:16 (85.) ●
Run	3.5 km	02:59:06	00:02:45	03:55 min/km	-01:05 (8.) ●	-01:01 (69.) ●	-01:05 (87.) ●
Run	4.2 km	03:01:47	00:02:41	03:49 min/km	-01:02 (10.) ●	-01:03 (66.) ●	-01:06 (78.) ●
Run	6.5 km	03:11:08	00:09:21	04:03 min/km	-04:12 (5.) ●	-04:12 (28.) ●	-04:21 (36.) ●
Run	7 km	03:14:00	00:02:52	05:44 min/km	-00:19 (69.) ●	-00:22 (350.) ●	-00:25 (458.) ●
Run	7.5 km	03:16:11	00:02:11	04:22 min/km	-00:46 (7.) ●	-00:47 (62.) ●	-00:48 (82.) ●
Run	9.8 km	03:25:47	00:09:36	04:10 min/km	-04:15 (6.) ●	-04:12 (41.) ●	-04:19 (51.) ●
Run	10.5 km	03:28:32	00:02:45	03:55 min/km	-01:19 (7.) ●	-01:19 (49.) ●	-01:23 (64.) ●
Run	11.2 km	03:31:11	00:02:39	03:47 min/km	-01:27 (8.) ●	-01:25 (42.) ●	-01:27 (52.) ●
Run	13.5 km	03:41:13	00:10:02	04:21 min/km	-04:24 (8.) ●	-04:17 (49.) ●	-04:25 (64.) ●
Run	14 km	03:43:17	00:02:04	04:08 min/km	-01:21 (4.) ●	-01:23 (28.) ●	-01:26 (33.) ●
Run	14.5 km	03:45:22	00:02:05	04:10 min/km	-01:04 (4.) ●	-01:04 (35.) ●	-01:05 (45.) ●
Run	16.8 km	03:55:04	00:09:42	04:13 min/km	-04:59 (5.) ●	-04:56 (34.) ●	-05:03 (47.) ●
Run	17.5 km	03:57:51	00:02:47	03:58 min/km	-01:35 (6.) ●	-01:34 (44.) ●	-01:37 (59.) ●
Run	18.2 km	04:00:29	00:02:38	03:45 min/km	-01:47 (2.) ●	-01:43 (21.) ●	-01:46 (28.) ●
Run	19.5 km	04:10:03	00:09:34	07:21 min/km	-05:07 (5.) ●	-05:03 (29.) ●	-05:11 (39.) ●
Run	21.1 km	04:13:27	00:03:24	02:07 min/km	-00:45 (47.) ●	-00:48 (253.) ●	-00:51 (315.) ●
Run	21.1 km	04:13:27	01:28:53	04:12 min/km	-39:11 (7.) ●	-38:51 (44.) ●	-40:09 (57.) ●
Total	113 km	04:13:27	04:13:27	26.75 km/h	-01:16:44 (12.) ●	-01:13:46 (57.) ●	-01:18:43 (70.) ●

Ovr	Gen	Div	Name	#	AG
46	34	7	Tim Ford	694	M30-34	AUS	00:26:39	02:04:24	01:31:20	04:06:46
47	35	8	Hh Shaikh Nasser Bin Hamad Al Khalifa	13	M30-34	BHR	00:29:39	02:00:20	01:30:43	04:06:51
52	40	9	Anastas Panchenko	177	M30-34	RUS	00:29:03	02:02:05	01:31:05	04:09:48
56	44	10	Josh Lawrenson	663	M30-34	GBR	00:29:55	02:00:43	01:35:13	04:10:34
60	48	11	Andres Gomez	174	M30-34	COL	00:28:45	02:01:13	01:34:54	04:11:09
70	57	12	Anastasios Moustakis	735	M30-34	GRC	00:28:44	02:09:24	01:28:53	04:13:27
89	74	13	Josh Baker	685	M30-34	GBR	00:26:48	02:05:59	01:38:56	04:16:51
97	82	14	Philipp Ellert	125	M30-34	DEU	00:27:06	02:02:15	01:44:36	04:19:32
102	87	15	Maksim Polyakov	267	M30-34	RUS	00:29:55	02:07:15	01:36:54	04:20:35
104	88	16	Eduardo Guerrero-Strachan	633	M30-34	ESP	00:33:35	02:08:14	01:33:23	04:20:58