Shunsuke Yamanaka -
Ironman 70.3 Bahrain 2019

Quick facts

322/268/51All/Gender/AG

M30-34Age group

738Bib number

JPNNationality


31:24	2:16:22	2:00:37	4:56:41

Compare Shunsuke Yamanaka with other athletes!

738 Yamanaka

179 Elansary ×

701 Pyne ×

729 Kwiatkowski ×

260 Sorour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-07:36 (23.) ●	-06:51 (152.) ●	-07:18 (195.) ●
Transition		00:35:59	00:04:35	-	-00:31 (74.) ●	-00:31 (395.) ●	-00:23 (572.) ●
Bike	9.7 km	00:51:02	00:15:03	38.67 km/h	-01:24 (45.) ●	-01:14 (246.) ●	-01:33 (288.) ●
Bike	28.1 km	01:20:03	00:29:01	38.05 km/h	-04:10 (34.) ●	-03:43 (178.) ●	-04:27 (207.) ●
Bike	40.6 km	01:38:04	00:18:01	41.63 km/h	-03:11 (31.) ●	-02:52 (169.) ●	-03:27 (192.) ●
Bike	49.9 km	01:54:05	00:16:01	34.84 km/h	-02:10 (38.) ●	-02:02 (204.) ●	-02:34 (239.) ●
Bike	76 km	02:30:33	00:36:28	42.94 km/h	-04:11 (43.) ●	-03:34 (232.) ●	-04:22 (269.) ●
Bike	90 km	02:52:21	00:21:48	38.53 km/h	-01:48 (56.) ●	-01:28 (302.) ●	-01:55 (356.) ●
Bike	90 km	02:52:21	02:16:22	39.6 km/h	-16:54 (38.) ●	-14:53 (203.) ●	-18:18 (238.) ●
Transition		02:56:04	00:03:43	-	-01:02 (54.) ●	-01:10 (272.) ●	-01:05 (419.) ●
Run	0.5 km	02:58:43	00:02:39	05:18 min/km	-00:05 (89.) ●	-00:06 (420.) ●	-00:07 (535.) ●
Run	2.8 km	03:10:16	00:11:33	05:01 min/km	-01:14 (65.) ●	-01:11 (315.) ●	-01:19 (395.) ●
Run	3.5 km	03:14:17	00:04:01	05:44 min/km	+00:11 (105.) ●	+00:15 (586.) ●	+00:11 (765.) ●
Run	4.2 km	03:17:53	00:03:36	05:08 min/km	-00:07 (88.) ●	-00:08 (442.) ●	-00:11 (568.) ●
Run	6.5 km	03:30:12	00:12:19	05:21 min/km	-01:14 (63.) ●	-01:14 (325.) ●	-01:23 (411.) ●
Run	7 km	03:33:23	00:03:11	06:22 min/km	±00:00 (89.) ●	-00:03 (459.) ●	-00:06 (606.) ●
Run	7.5 km	03:36:08	00:02:45	05:30 min/km	-00:12 (74.) ●	-00:13 (367.) ●	-00:14 (471.) ●
Run	9.8 km	03:48:47	00:12:39	05:29 min/km	-01:12 (69.) ●	-01:09 (347.) ●	-01:16 (442.) ●
Run	10.5 km	03:53:00	00:04:13	06:01 min/km	+00:09 (99.) ●	+00:09 (527.) ●	+00:05 (693.) ●
Run	11.2 km	03:57:13	00:04:13	06:01 min/km	+00:07 (103.) ●	+00:09 (544.) ●	+00:07 (725.) ●
Run	13.5 km	04:10:46	00:13:33	05:53 min/km	-00:53 (80.) ●	-00:46 (401.) ●	-00:54 (522.) ●
Run	14 km	04:13:44	00:02:58	05:56 min/km	-00:27 (63.) ●	-00:29 (319.) ●	-00:32 (405.) ●
Run	14.5 km	04:16:48	00:03:04	06:08 min/km	-00:05 (84.) ●	-00:05 (449.) ●	-00:06 (601.) ●
Run	16.8 km	04:31:52	00:15:04	06:33 min/km	+00:23 (97.) ●	+00:26 (523.) ●	+00:19 (700.) ●
Run	17.5 km	04:36:10	00:04:18	06:08 min/km	-00:04 (86.) ●	-00:03 (461.) ●	-00:06 (620.) ●
Run	18.2 km	04:40:21	00:04:11	05:58 min/km	-00:14 (78.) ●	-00:10 (423.) ●	-00:13 (572.) ●
Run	19.5 km	04:51:59	00:11:38	08:56 min/km	-03:03 (37.) ●	-02:59 (180.) ●	-03:07 (219.) ●
Run	21.1 km	04:56:41	00:04:42	02:56 min/km	+00:33 (114.) ●	+00:30 (602.) ●	+00:27 (805.) ●
Run	21.1 km	04:56:41	02:00:37	05:42 min/km	-07:27 (74.) ●	-07:07 (380.) ●	-08:25 (490.) ●
Total	113 km	04:56:41	04:56:41	22.85 km/h	-33:30 (51.) ●	-30:32 (268.) ●	-35:29 (322.) ●

Ovr	Gen	Div	Name	#	AG
290	240	46	André Erikssen	263	M30-34	NOR	00:40:34	02:08:50	01:52:08	04:53:23
297	246	47	Abdulla Aleid	766	M30-34	BHR	00:40:44	02:17:42	01:47:48	04:54:19
298	247	48	Jason Taylor	686	M30-34	ZAF	00:34:35	02:25:04	01:45:34	04:54:19
301	250	49	Mohamed Elansary	179	M30-34	EGY	00:35:22	02:18:25	01:53:23	04:54:23
303	252	50	Stuart Pyne	701	M30-34	GBR	00:33:47	02:16:43	01:56:03	04:54:28
322	268	51	Shunsuke Yamanaka	738	M30-34	JPN	00:31:24	02:16:22	02:00:37	04:56:41
330	276	52	Lukasz Kwiatkowski	729	M30-34	POL	00:34:43	02:20:07	01:55:23	04:58:05
337	282	53	Mohamed Sorour	260	M30-34	EGY	00:38:11	02:27:35	01:44:53	04:58:37
343	287	54	James Bale	262	M30-34	GBR	00:34:06	02:18:17	01:59:14	04:59:18
345	289	55	Vicent Plaza Soria	666	M30-34	ESP	00:37:38	02:24:26	01:50:53	04:59:26