Isa Alkooheji -
Ironman 70.3 Bahrain 2019
Quick facts
1005/756/133All/Gender/AG
M30-34Age group
746Bib number
BHRNationality
45:14 | 2:46:33 | 2:44:57 | 6:31:43 |
Compare Isa Alkooheji with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +06:14 (124.) ● | +06:59 (719.) ● | +06:32 (959.) ● |
Transition | 00:53:18 | 00:08:04 | - | +02:58 (143.) ● | +02:58 (787.) ● | +03:06 (1083.) ● | |
Bike | 9.7 km | 01:11:21 | 00:18:03 | 32.24 km/h | +01:36 (127.) ● | +01:46 (718.) ● | +01:27 (914.) ● |
Bike | 28.1 km | 01:48:43 | 00:37:22 | 29.55 km/h | +04:11 (128.) ● | +04:38 (736.) ● | +03:54 (958.) ● |
Bike | 40.6 km | 02:12:59 | 00:24:16 | 30.91 km/h | +03:04 (122.) ● | +03:23 (730.) ● | +02:48 (936.) ● |
Bike | 49.9 km | 02:32:40 | 00:19:41 | 28.35 km/h | +01:30 (117.) ● | +01:38 (664.) ● | +01:06 (813.) ● |
Bike | 76 km | 03:14:16 | 00:41:36 | 37.64 km/h | +00:57 (96.) ● | +01:34 (573.) ● | +00:46 (692.) ● |
Bike | 90 km | 03:39:51 | 00:25:35 | 32.83 km/h | +01:59 (116.) ● | +02:19 (685.) ● | +01:52 (859.) ● |
Bike | 90 km | 03:39:51 | 02:46:33 | 32.42 km/h | +13:17 (121.) ● | +15:18 (690.) ● | +11:53 (865.) ● |
Transition | 03:46:46 | 00:06:55 | - | +02:10 (138.) ● | +02:02 (743.) ● | +02:07 (1013.) ● | |
Run | 0.5 km | 03:50:06 | 00:03:20 | 06:40 min/km | +00:36 (140.) ● | +00:35 (760.) ● | +00:34 (1026.) ● |
Run | 2.8 km | 04:07:29 | 00:17:23 | 07:33 min/km | +04:36 (144.) ● | +04:39 (804.) ● | +04:31 (1091.) ● |
Run | 3.5 km | 04:12:37 | 00:05:08 | 07:19 min/km | +01:18 (135.) ● | +01:22 (782.) ● | +01:18 (1059.) ● |
Run | 4.2 km | 04:18:08 | 00:05:31 | 07:52 min/km | +01:48 (149.) ● | +01:47 (819.) ● | +01:44 (1115.) ● |
Run | 6.5 km | 04:35:27 | 00:17:19 | 07:31 min/km | +03:46 (136.) ● | +03:46 (764.) ● | +03:37 (1029.) ● |
Run | 7 km | 04:40:01 | 00:04:34 | 09:08 min/km | +01:23 (144.) ● | +01:20 (795.) ● | +01:17 (1076.) ● |
Run | 7.5 km | 04:44:19 | 00:04:18 | 08:36 min/km | +01:21 (149.) ● | +01:20 (821.) ● | +01:19 (1121.) ● |
Run | 9.8 km | 05:02:14 | 00:17:55 | 07:47 min/km | +04:04 (134.) ● | +04:07 (764.) ● | +04:00 (1032.) ● |
Run | 10.5 km | 05:07:31 | 00:05:17 | 07:32 min/km | +01:13 (131.) ● | +01:13 (739.) ● | +01:09 (1000.) ● |
Run | 11.2 km | 05:13:12 | 00:05:41 | 08:07 min/km | +01:35 (142.) ● | +01:37 (785.) ● | +01:35 (1071.) ● |
Run | 13.5 km | 05:31:27 | 00:18:15 | 07:56 min/km | +03:49 (131.) ● | +03:56 (752.) ● | +03:48 (1022.) ● |
Run | 14 km | 05:36:05 | 00:04:38 | 09:16 min/km | +01:13 (140.) ● | +01:11 (752.) ● | +01:08 (1019.) ● |
Run | 14.5 km | 05:40:36 | 00:04:31 | 09:02 min/km | +01:22 (146.) ● | +01:22 (810.) ● | +01:21 (1102.) ● |
Run | 16.8 km | 05:58:54 | 00:18:18 | 07:57 min/km | +03:37 (128.) ● | +03:40 (732.) ● | +03:33 (992.) ● |
Run | 17.5 km | 06:04:08 | 00:05:14 | 07:28 min/km | +00:52 (120.) ● | +00:53 (678.) ● | +00:50 (917.) ● |
Run | 18.2 km | 06:09:47 | 00:05:39 | 08:04 min/km | +01:14 (130.) ● | +01:18 (742.) ● | +01:15 (1000.) ● |
Run | 19.5 km | 06:26:31 | 00:16:44 | 12:52 min/km | +02:03 (112.) ● | +02:07 (648.) ● | +01:59 (871.) ● |
Run | 21.1 km | 06:31:43 | 00:05:12 | 03:14 min/km | +01:03 (131.) ● | +01:00 (712.) ● | +00:57 (956.) ● |
Run | 21.1 km | 06:31:43 | 02:44:57 | 07:49 min/km | +36:53 (135.) ● | +37:13 (759.) ● | +35:55 (1028.) ● |
Total | 113 km | 06:31:43 | 06:31:43 | 17.31 km/h | +01:01:32 (133.) ● | +01:04:30 (756.) ● | +59:33 (1005.) ● |