Yeshmanov Yerbol -
Ironman 70.3 Bahrain 2019

Quick facts

726/552/94All/Gender/AG

M30-34Age group

758Bib number

KAZNationality


40:50	2:29:01	2:22:32	5:43:21

Compare Yeshmanov Yerbol with other athletes!

758 Yerbol

651 Bashkarwi ×

646 Calasang ×

648 Sangoor ×

773 Zhumadildayev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+01:50 (100.) ●	+02:35 (580.) ●	+02:08 (768.) ●
Transition		00:45:07	00:04:17	-	-00:49 (63.) ●	-00:49 (336.) ●	-00:41 (503.) ●
Bike	9.7 km	01:00:08	00:15:01	38.76 km/h	-01:26 (41.) ●	-01:16 (236.) ●	-01:35 (277.) ●
Bike	28.1 km	01:30:30	00:30:22	36.36 km/h	-02:49 (53.) ●	-02:22 (310.) ●	-03:06 (361.) ●
Bike	40.6 km	01:52:04	00:21:34	34.78 km/h	+00:22 (97.) ●	+00:41 (542.) ●	+00:06 (653.) ●
Bike	49.9 km	02:09:29	00:17:25	32.04 km/h	-00:46 (70.) ●	-00:38 (395.) ●	-01:10 (464.) ●
Bike	76 km	02:49:14	00:39:45	39.4 km/h	-00:54 (75.) ●	-00:17 (444.) ●	-01:05 (527.) ●
Bike	90 km	03:14:08	00:24:54	33.73 km/h	+01:18 (106.) ●	+01:38 (637.) ●	+01:11 (789.) ●
Bike	90 km	03:14:08	02:29:01	36.24 km/h	-04:15 (75.) ●	-02:14 (440.) ●	-05:39 (525.) ●
Transition		03:20:49	00:06:41	-	+01:56 (134.) ●	+01:48 (727.) ●	+01:53 (988.) ●
Run	0.5 km	03:23:45	00:02:56	05:52 min/km	+00:12 (115.) ●	+00:11 (611.) ●	+00:10 (810.) ●
Run	2.8 km	03:38:03	00:14:18	06:13 min/km	+01:31 (116.) ●	+01:34 (658.) ●	+01:26 (876.) ●
Run	3.5 km	03:42:32	00:04:29	06:24 min/km	+00:39 (117.) ●	+00:43 (697.) ●	+00:39 (929.) ●
Run	4.2 km	03:46:33	00:04:01	05:44 min/km	+00:18 (108.) ●	+00:17 (592.) ●	+00:14 (787.) ●
Run	6.5 km	04:01:08	00:14:35	06:20 min/km	+01:02 (104.) ●	+01:02 (603.) ●	+00:53 (807.) ●
Run	7 km	04:04:10	00:03:02	06:04 min/km	-00:09 (80.) ●	-00:12 (412.) ●	-00:15 (539.) ●
Run	7.5 km	04:06:44	00:02:34	05:08 min/km	-00:23 (57.) ●	-00:24 (251.) ●	-00:25 (315.) ●
Run	9.8 km	04:20:46	00:14:02	06:06 min/km	+00:11 (100.) ●	+00:14 (520.) ●	+00:07 (692.) ●
Run	10.5 km	04:24:50	00:04:04	05:48 min/km	±00:00 (95.) ●	±00:00 (487.) ●	-00:04 (637.) ●
Run	11.2 km	04:28:21	00:03:31	05:01 min/km	-00:35 (58.) ●	-00:33 (308.) ●	-00:35 (386.) ●
Run	13.5 km	04:45:04	00:16:43	07:16 min/km	+02:17 (114.) ●	+02:24 (676.) ●	+02:16 (920.) ●
Run	14 km	04:49:19	00:04:15	08:30 min/km	+00:50 (124.) ●	+00:48 (688.) ●	+00:45 (930.) ●
Run	14.5 km	04:53:02	00:03:43	07:26 min/km	+00:34 (116.) ●	+00:34 (670.) ●	+00:33 (907.) ●
Run	16.8 km	05:10:19	00:17:17	07:30 min/km	+02:36 (110.) ●	+02:39 (667.) ●	+02:32 (905.) ●
Run	17.5 km	05:15:39	00:05:20	07:37 min/km	+00:58 (123.) ●	+00:59 (697.) ●	+00:56 (939.) ●
Run	18.2 km	05:20:26	00:04:47	06:50 min/km	+00:22 (101.) ●	+00:26 (578.) ●	+00:23 (782.) ●
Run	19.5 km	05:39:09	00:18:43	14:23 min/km	+04:02 (134.) ●	+04:06 (754.) ●	+03:58 (1024.) ●
Run	21.1 km	05:43:21	00:04:12	02:37 min/km	+00:03 (87.) ●	±00:00 (465.) ●	-00:03 (618.) ●
Run	21.1 km	05:43:21	02:22:32	06:45 min/km	+14:28 (112.) ●	+14:48 (630.) ●	+13:30 (845.) ●
Total	113 km	05:43:21	05:43:21	19.75 km/h	+13:10 (94.) ●	+16:08 (552.) ●	+11:11 (726.) ●

Ovr	Gen	Div	Name	#	AG
651	504	89	Timothy John Dizon	671	M30-34	PHL	00:44:47	02:41:15	02:01:17	05:35:27
675	521	90	Abdulla Al Koheji	667	M30-34	BHR	00:44:31	02:46:14	01:57:08	05:37:34
682	525	91	Bauyrzhan Kuangaliyev	643	M30-34	KAZ	00:40:12	02:32:56	02:15:08	05:38:20
691	532	92	Ahmed Bashkarwi	651	M30-34	BHR	00:46:56	02:42:08	02:01:56	05:39:13
700	538	93	Carl Calasang	646	M30-34	KWT	00:45:43	02:41:54	02:03:14	05:40:29
726	552	94	Yeshmanov Yerbol	758	M30-34	KAZ	00:40:50	02:29:01	02:22:32	05:43:21
727	553	95	Mahmood Sangoor	648	M30-34	BHR	00:41:56	02:38:58	02:10:10	05:43:25
729	555	96	Zhandos Zhumadildayev	773	M30-34	KAZ	00:42:47	02:29:13	02:23:20	05:43:52
743	565	97	Ben Shepley	696	M30-34	GBR	00:41:07	02:35:53	02:20:34	05:46:45
747	569	98	Eric Nelson	668	M30-34	CAN	00:36:02	02:31:55	02:29:17	05:47:09