Ali Elmeshmeshy -
Ironman 70.3 Bahrain 2019

Quick facts

821/625/129All/Gender/AG

M35-39Age group

785Bib number

EGYNationality


39:58	2:46:10	2:23:19	5:58:04

Compare Ali Elmeshmeshy with other athletes!

785 Elmeshmeshy

859 Denhartog ×

814 Alhayyaf ×

805 Binhabtoor ×

920 Abdul-Ghaffar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	+01:54 (117.) ●	+01:43 (541.) ●	+01:16 (714.) ●
Transition		00:43:42	00:03:44	-	-01:17 (55.) ●	-01:22 (228.) ●	-01:14 (362.) ●
Bike	9.7 km	01:01:30	00:17:48	32.7 km/h	+01:35 (139.) ●	+01:31 (685.) ●	+01:12 (869.) ●
Bike	28.1 km	01:36:09	00:34:39	31.86 km/h	+01:58 (129.) ●	+01:55 (628.) ●	+01:11 (781.) ●
Bike	40.6 km	01:59:38	00:23:29	31.94 km/h	+02:47 (147.) ●	+02:36 (698.) ●	+02:01 (876.) ●
Bike	49.9 km	02:19:16	00:19:38	28.42 km/h	+01:42 (137.) ●	+01:35 (657.) ●	+01:03 (805.) ●
Bike	76 km	03:03:32	00:44:16	35.38 km/h	+04:27 (151.) ●	+04:14 (706.) ●	+03:26 (888.) ●
Bike	90 km	03:29:52	00:26:20	31.9 km/h	+03:12 (153.) ●	+03:04 (730.) ●	+02:37 (936.) ●
Bike	90 km	03:29:52	02:46:10	32.5 km/h	+15:41 (141.) ●	+14:55 (685.) ●	+11:30 (858.) ●
Transition		03:34:45	00:04:53	-	+00:09 (116.) ●	±00:00 (521.) ●	+00:05 (723.) ●
Run	0.5 km	03:37:53	00:03:08	06:16 min/km	+00:26 (150.) ●	+00:23 (695.) ●	+00:22 (922.) ●
Run	2.8 km	03:53:40	00:15:47	06:51 min/km	+03:04 (155.) ●	+03:03 (750.) ●	+02:55 (1012.) ●
Run	3.5 km	03:58:41	00:05:01	07:09 min/km	+01:18 (163.) ●	+01:15 (763.) ●	+01:11 (1034.) ●
Run	4.2 km	04:03:17	00:04:36	06:34 min/km	+00:49 (151.) ●	+00:52 (727.) ●	+00:49 (979.) ●
Run	6.5 km	04:18:25	00:15:08	06:34 min/km	+01:33 (136.) ●	+01:35 (645.) ●	+01:26 (868.) ●
Run	7 km	04:22:02	00:03:37	07:14 min/km	+00:22 (128.) ●	+00:23 (586.) ●	+00:20 (774.) ●
Run	7.5 km	04:25:17	00:03:15	06:30 min/km	+00:17 (129.) ●	+00:17 (626.) ●	+00:16 (836.) ●
Run	9.8 km	04:42:14	00:16:57	07:22 min/km	+03:13 (153.) ●	+03:09 (724.) ●	+03:02 (980.) ●
Run	10.5 km	04:46:09	00:03:55	05:35 min/km	-00:10 (95.) ●	-00:09 (444.) ●	-00:13 (580.) ●
Run	11.2 km	04:50:30	00:04:21	06:12 min/km	+00:19 (125.) ●	+00:17 (580.) ●	+00:15 (781.) ●
Run	13.5 km	05:05:54	00:15:24	06:41 min/km	+01:06 (128.) ●	+01:05 (586.) ●	+00:57 (787.) ●
Run	14 km	05:10:29	00:04:35	09:10 min/km	+01:08 (157.) ●	+01:08 (745.) ●	+01:05 (1009.) ●
Run	14.5 km	05:13:55	00:03:26	06:52 min/km	+00:18 (130.) ●	+00:17 (593.) ●	+00:16 (802.) ●
Run	16.8 km	05:29:33	00:15:38	06:47 min/km	+00:56 (120.) ●	+01:00 (556.) ●	+00:53 (751.) ●
Run	17.5 km	05:34:18	00:04:45	06:47 min/km	+00:23 (122.) ●	+00:24 (581.) ●	+00:21 (780.) ●
Run	18.2 km	05:39:11	00:04:53	06:58 min/km	+00:30 (123.) ●	+00:32 (600.) ●	+00:29 (812.) ●
Run	19.5 km	05:54:20	00:15:09	11:39 min/km	+00:16 (106.) ●	+00:32 (519.) ●	+00:24 (705.) ●
Run	21.1 km	05:58:04	00:03:44	02:19 min/km	-00:24 (79.) ●	-00:28 (342.) ●	-00:31 (446.) ●
Run	21.1 km	05:58:04	02:23:19	06:47 min/km	+15:24 (136.) ●	+15:35 (639.) ●	+14:17 (859.) ●
Total	113 km	05:58:04	05:58:04	18.94 km/h	+31:51 (129.) ●	+30:51 (625.) ●	+25:54 (821.) ●

Ovr	Gen	Div	Name	#	AG
791	602	124	Mphumzi Ndamase	825	M35-39	ZAF	00:41:38	02:38:54	02:22:44	05:53:12
801	608	125	Dimitris Vergos	821	M35-39	GRC	00:40:06	02:38:51	02:26:12	05:55:01
803	610	126	Steven Preston	836	M35-39	ZAF	00:37:54	02:47:09	02:14:31	05:55:22
812	617	127	Adam Denhartog	859	M35-39	USA	00:43:56	02:48:23	02:11:41	05:56:23
814	619	128	Yazeed Alhayyaf	814	M35-39	SAU	00:58:27	02:39:25	02:07:36	05:56:50
821	625	129	Ali Elmeshmeshy	785	M35-39	EGY	00:39:58	02:46:10	02:23:19	05:58:04
824	628	130	Abdulla Binhabtoor	805	M35-39	ARE	00:38:47	02:28:38	02:37:41	05:58:29
826	630	131	Ahmed Abdul-Ghaffar	920	M35-39	BHR	00:42:52	02:42:57	02:24:01	05:58:48
832	635	132	Brett Scott	838	M35-39	ZAF	00:49:52	02:41:03	02:11:39	05:59:15
839	640	133	Edgar Echevarria	893	M35-39	MEX	00:39:26	02:44:17	02:21:22	06:00:21