Dimitris Vergos -
Ironman 70.3 Bahrain 2019

Quick facts

801/608/125All/Gender/AG

M35-39Age group

821Bib number

GRCNationality


40:06	2:38:51	2:26:12	5:55:01

Compare Dimitris Vergos with other athletes!

821 Vergos

889 Almehzaa ×

825 Ndamase ×

836 Preston ×

859 Denhartog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:02 (120.) ●	+01:51 (549.) ●	+01:24 (723.) ●
Transition		00:45:13	00:05:07	-	+00:06 (109.) ●	+00:01 (499.) ●	+00:09 (705.) ●
Bike	9.7 km	01:02:04	00:16:51	34.54 km/h	+00:38 (117.) ●	+00:34 (547.) ●	+00:15 (671.) ●
Bike	28.1 km	01:35:41	00:33:37	32.84 km/h	+00:56 (115.) ●	+00:53 (563.) ●	+00:09 (689.) ●
Bike	40.6 km	01:58:16	00:22:35	33.21 km/h	+01:53 (127.) ●	+01:42 (630.) ●	+01:07 (778.) ●
Bike	49.9 km	02:17:26	00:19:10	29.11 km/h	+01:14 (124.) ●	+01:07 (607.) ●	+00:35 (739.) ●
Bike	76 km	02:58:55	00:41:29	37.75 km/h	+01:40 (116.) ●	+01:27 (560.) ●	+00:39 (674.) ●
Bike	90 km	03:24:04	00:25:09	33.4 km/h	+02:01 (139.) ●	+01:53 (662.) ●	+01:26 (825.) ●
Bike	90 km	03:24:04	02:38:51	33.99 km/h	+08:22 (117.) ●	+07:36 (586.) ●	+04:11 (715.) ●
Transition		03:28:49	00:04:45	-	+00:01 (111.) ●	-00:08 (493.) ●	-00:03 (685.) ●
Run	0.5 km	03:32:00	00:03:11	06:22 min/km	+00:29 (152.) ●	+00:26 (712.) ●	+00:25 (957.) ●
Run	2.8 km	03:46:36	00:14:36	06:20 min/km	+01:53 (138.) ●	+01:52 (675.) ●	+01:44 (912.) ●
Run	3.5 km	03:50:45	00:04:09	05:55 min/km	+00:26 (133.) ●	+00:23 (620.) ●	+00:19 (817.) ●
Run	4.2 km	03:54:50	00:04:05	05:49 min/km	+00:18 (126.) ●	+00:21 (607.) ●	+00:18 (808.) ●
Run	6.5 km	04:10:54	00:16:04	06:59 min/km	+02:29 (149.) ●	+02:31 (707.) ●	+02:22 (954.) ●
Run	7 km	04:14:48	00:03:54	07:48 min/km	+00:39 (143.) ●	+00:40 (663.) ●	+00:37 (889.) ●
Run	7.5 km	04:18:22	00:03:34	07:08 min/km	+00:36 (146.) ●	+00:36 (706.) ●	+00:35 (957.) ●
Run	9.8 km	04:34:32	00:16:10	07:01 min/km	+02:26 (141.) ●	+02:22 (676.) ●	+02:15 (916.) ●
Run	10.5 km	04:39:03	00:04:31	06:27 min/km	+00:26 (132.) ●	+00:27 (608.) ●	+00:23 (807.) ●
Run	11.2 km	04:43:30	00:04:27	06:21 min/km	+00:25 (132.) ●	+00:23 (602.) ●	+00:21 (812.) ●
Run	13.5 km	05:00:16	00:16:46	07:17 min/km	+02:28 (144.) ●	+02:27 (680.) ●	+02:19 (925.) ●
Run	14 km	05:04:14	00:03:58	07:56 min/km	+00:31 (130.) ●	+00:31 (626.) ●	+00:28 (841.) ●
Run	14.5 km	05:07:46	00:03:32	07:04 min/km	+00:24 (135.) ●	+00:23 (622.) ●	+00:22 (844.) ●
Run	16.8 km	05:24:40	00:16:54	07:20 min/km	+02:12 (135.) ●	+02:16 (636.) ●	+02:09 (866.) ●
Run	17.5 km	05:29:15	00:04:35	06:32 min/km	+00:13 (115.) ●	+00:14 (544.) ●	+00:11 (728.) ●
Run	18.2 km	05:33:46	00:04:31	06:27 min/km	+00:08 (106.) ●	+00:10 (521.) ●	+00:07 (703.) ●
Run	19.5 km	05:50:08	00:16:22	12:35 min/km	+01:29 (132.) ●	+01:45 (618.) ●	+01:37 (833.) ●
Run	21.1 km	05:55:01	00:04:53	03:03 min/km	+00:45 (133.) ●	+00:41 (649.) ●	+00:38 (873.) ●
Run	21.1 km	05:55:01	02:26:12	06:55 min/km	+18:17 (141.) ●	+18:28 (662.) ●	+17:10 (889.) ●
Total	113 km	05:55:01	05:55:01	19.1 km/h	+28:48 (125.) ●	+27:48 (608.) ●	+22:51 (801.) ●

Ovr	Gen	Div	Name	#	AG
761	580	120	Ehsan Alsaati	1363	M35-39	BHR	00:46:06	02:43:04	02:02:20	05:48:42
768	585	121	Manuel JR Claveria	907	M35-39	PHL	00:44:08	02:34:22	02:21:26	05:49:45
780	594	122	Haythem Rashed	866	M35-39	LBY	00:41:16	02:46:53	02:10:37	05:51:18
790	601	123	Ahmed Almehzaa	889	M35-39	BHR	00:40:29	02:42:19	02:20:48	05:53:06
791	602	124	Mphumzi Ndamase	825	M35-39	ZAF	00:41:38	02:38:54	02:22:44	05:53:12
801	608	125	Dimitris Vergos	821	M35-39	GRC	00:40:06	02:38:51	02:26:12	05:55:01
803	610	126	Steven Preston	836	M35-39	ZAF	00:37:54	02:47:09	02:14:31	05:55:22
812	617	127	Adam Denhartog	859	M35-39	USA	00:43:56	02:48:23	02:11:41	05:56:23
814	619	128	Yazeed Alhayyaf	814	M35-39	SAU	00:58:27	02:39:25	02:07:36	05:56:50
821	625	129	Ali Elmeshmeshy	785	M35-39	EGY	00:39:58	02:46:10	02:23:19	05:58:04