Karim Hwaidak -
Ironman 70.3 Bahrain 2019
Quick facts
615/481/97All/Gender/AG
M35-39Age group
831Bib number
EGYNationality
33:44 | 2:47:47 | 2:01:23 | 5:31:16 |
Compare Karim Hwaidak with other athletes!
831 Hwaidak
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882 Mossaad ×
915 Oztiryaki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:44 | 00:33:44 | 01:46 min/100m | -04:20 (57.) ● | -04:31 (235.) ● | -04:58 (306.) ● |
Transition | 00:37:42 | 00:03:58 | - | -01:03 (64.) ● | -01:08 (276.) ● | -01:00 (428.) ● | |
Bike | 9.7 km | 00:55:13 | 00:17:31 | 33.23 km/h | +01:18 (129.) ● | +01:14 (649.) ● | +00:55 (813.) ● |
Bike | 28.1 km | 01:29:02 | 00:33:49 | 32.65 km/h | +01:08 (119.) ● | +01:05 (577.) ● | +00:21 (708.) ● |
Bike | 40.6 km | 01:50:28 | 00:21:26 | 34.99 km/h | +00:44 (110.) ● | +00:33 (521.) ● | -00:02 (627.) ● |
Bike | 49.9 km | 02:09:30 | 00:19:02 | 29.32 km/h | +01:06 (121.) ● | +00:59 (588.) ● | +00:27 (712.) ● |
Bike | 76 km | 03:01:20 | 00:51:50 | 30.21 km/h | +12:01 (173.) ● | +11:48 (833.) ● | +11:00 (1128.) ● |
Bike | 90 km | 03:25:29 | 00:24:09 | 34.78 km/h | +01:01 (115.) ● | +00:53 (565.) ● | +00:26 (686.) ● |
Bike | 90 km | 03:25:29 | 02:47:47 | 32.18 km/h | +17:18 (150.) ● | +16:32 (713.) ● | +13:07 (891.) ● |
Transition | 03:29:53 | 00:04:24 | - | -00:20 (96.) ● | -00:29 (424.) ● | -00:24 (607.) ● | |
Run | 0.5 km | 03:33:04 | 00:03:11 | 06:22 min/km | +00:29 (153.) ● | +00:26 (713.) ● | +00:25 (958.) ● |
Run | 2.8 km | 03:46:52 | 00:13:48 | 06:00 min/km | +01:05 (126.) ● | +01:04 (610.) ● | +00:56 (808.) ● |
Run | 3.5 km | 03:50:31 | 00:03:39 | 05:12 min/km | -00:04 (97.) ● | -00:07 (453.) ● | -00:11 (571.) ● |
Run | 4.2 km | 03:54:20 | 00:03:49 | 05:27 min/km | +00:02 (113.) ● | +00:05 (540.) ● | +00:02 (706.) ● |
Run | 6.5 km | 04:07:39 | 00:13:19 | 05:47 min/km | -00:16 (93.) ● | -00:14 (467.) ● | -00:23 (602.) ● |
Run | 7 km | 04:11:19 | 00:03:40 | 07:20 min/km | +00:25 (130.) ● | +00:26 (602.) ● | +00:23 (800.) ● |
Run | 7.5 km | 04:14:17 | 00:02:58 | 05:56 min/km | ±00:00 (106.) ● | ±00:00 (500.) ● | -00:01 (656.) ● |
Run | 9.8 km | 04:27:39 | 00:13:22 | 05:48 min/km | -00:22 (93.) ● | -00:26 (432.) ● | -00:33 (570.) ● |
Run | 10.5 km | 04:31:13 | 00:03:34 | 05:05 min/km | -00:31 (70.) ● | -00:30 (320.) ● | -00:34 (399.) ● |
Run | 11.2 km | 04:34:45 | 00:03:32 | 05:02 min/km | -00:30 (69.) ● | -00:32 (312.) ● | -00:34 (391.) ● |
Run | 13.5 km | 04:48:07 | 00:13:22 | 05:48 min/km | -00:56 (79.) ● | -00:57 (378.) ● | -01:05 (489.) ● |
Run | 14 km | 04:51:22 | 00:03:15 | 06:30 min/km | -00:12 (91.) ● | -00:12 (404.) ● | -00:15 (530.) ● |
Run | 14.5 km | 04:54:16 | 00:02:54 | 05:48 min/km | -00:14 (78.) ● | -00:15 (366.) ● | -00:16 (474.) ● |
Run | 16.8 km | 05:07:06 | 00:12:50 | 05:34 min/km | -01:52 (63.) ● | -01:48 (298.) ● | -01:55 (376.) ● |
Run | 17.5 km | 05:10:55 | 00:03:49 | 05:27 min/km | -00:33 (70.) ● | -00:32 (324.) ● | -00:35 (413.) ● |
Run | 18.2 km | 05:14:34 | 00:03:39 | 05:12 min/km | -00:44 (61.) ● | -00:42 (287.) ● | -00:45 (360.) ● |
Run | 19.5 km | 05:27:22 | 00:12:48 | 09:50 min/km | -02:05 (56.) ● | -01:49 (294.) ● | -01:57 (367.) ● |
Run | 21.1 km | 05:31:16 | 00:03:54 | 02:26 min/km | -00:14 (93.) ● | -00:18 (384.) ● | -00:21 (503.) ● |
Run | 21.1 km | 05:31:16 | 02:01:23 | 05:45 min/km | -06:32 (87.) ● | -06:21 (395.) ● | -07:39 (512.) ● |
Total | 113 km | 05:31:16 | 05:31:16 | 20.47 km/h | +05:03 (97.) ● | +04:03 (481.) ● | -00:54 (615.) ● |