Salman Ali -
Ironman 70.3 Bahrain 2019
Quick facts
407/341/77All/Gender/AG
M35-39Age group
840Bib number
BHRNationality
37:19 | 2:23:17 | 1:57:47 | 5:07:19 |
Compare Salman Ali with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -00:45 (95.) ● | -00:56 (433.) ● | -01:23 (559.) ● |
Transition | 00:41:50 | 00:04:31 | - | -00:30 (89.) ● | -00:35 (384.) ● | -00:27 (557.) ● | |
Bike | 9.7 km | 00:57:41 | 00:15:51 | 36.72 km/h | -00:22 (95.) ● | -00:26 (398.) ● | -00:45 (475.) ● |
Bike | 28.1 km | 01:27:51 | 00:30:10 | 36.6 km/h | -02:31 (68.) ● | -02:34 (295.) ● | -03:18 (343.) ● |
Bike | 40.6 km | 01:46:34 | 00:18:43 | 40.07 km/h | -01:59 (53.) ● | -02:10 (235.) ● | -02:45 (271.) ● |
Bike | 49.9 km | 02:03:32 | 00:16:58 | 32.89 km/h | -00:58 (71.) ● | -01:05 (328.) ● | -01:37 (382.) ● |
Bike | 76 km | 02:42:23 | 00:38:51 | 40.31 km/h | -00:58 (93.) ● | -01:11 (391.) ● | -01:59 (465.) ● |
Bike | 90 km | 03:05:07 | 00:22:44 | 36.95 km/h | -00:24 (88.) ● | -00:32 (405.) ● | -00:59 (486.) ● |
Bike | 90 km | 03:05:07 | 02:23:17 | 37.69 km/h | -07:12 (76.) ● | -07:58 (336.) ● | -11:23 (394.) ● |
Transition | 03:09:32 | 00:04:25 | - | -00:19 (99.) ● | -00:28 (430.) ● | -00:23 (614.) ● | |
Run | 0.5 km | 03:11:52 | 00:02:20 | 04:40 min/km | -00:22 (42.) ● | -00:25 (178.) ● | -00:26 (215.) ● |
Run | 2.8 km | 03:23:11 | 00:11:19 | 04:55 min/km | -01:24 (64.) ● | -01:25 (276.) ● | -01:33 (346.) ● |
Run | 3.5 km | 03:27:00 | 00:03:49 | 05:27 min/km | +00:06 (112.) ● | +00:03 (517.) ● | -00:01 (668.) ● |
Run | 4.2 km | 03:30:45 | 00:03:45 | 05:21 min/km | -00:02 (108.) ● | +00:01 (509.) ● | -00:02 (665.) ● |
Run | 6.5 km | 03:44:07 | 00:13:22 | 05:48 min/km | -00:13 (96.) ● | -00:11 (477.) ● | -00:20 (614.) ● |
Run | 7 km | 03:46:54 | 00:02:47 | 05:34 min/km | -00:28 (58.) ● | -00:27 (314.) ● | -00:30 (403.) ● |
Run | 7.5 km | 03:49:52 | 00:02:58 | 05:56 min/km | ±00:00 (107.) ● | ±00:00 (501.) ● | -00:01 (657.) ● |
Run | 9.8 km | 04:02:31 | 00:12:39 | 05:29 min/km | -01:05 (73.) ● | -01:09 (348.) ● | -01:16 (443.) ● |
Run | 10.5 km | 04:06:44 | 00:04:13 | 06:01 min/km | +00:08 (112.) ● | +00:09 (529.) ● | +00:05 (695.) ● |
Run | 11.2 km | 04:10:28 | 00:03:44 | 05:20 min/km | -00:18 (83.) ● | -00:20 (377.) ● | -00:22 (487.) ● |
Run | 13.5 km | 04:23:23 | 00:12:55 | 05:36 min/km | -01:23 (66.) ● | -01:24 (314.) ● | -01:32 (404.) ● |
Run | 14 km | 04:27:23 | 00:04:00 | 08:00 min/km | +00:33 (131.) ● | +00:33 (631.) ● | +00:30 (847.) ● |
Run | 14.5 km | 04:30:15 | 00:02:52 | 05:44 min/km | -00:16 (75.) ● | -00:17 (350.) ● | -00:18 (453.) ● |
Run | 16.8 km | 04:43:59 | 00:13:44 | 05:58 min/km | -00:58 (84.) ● | -00:54 (391.) ● | -01:01 (519.) ● |
Run | 17.5 km | 04:47:43 | 00:03:44 | 05:20 min/km | -00:38 (65.) ● | -00:37 (299.) ● | -00:40 (379.) ● |
Run | 18.2 km | 04:51:32 | 00:03:49 | 05:27 min/km | -00:34 (72.) ● | -00:32 (328.) ● | -00:35 (423.) ● |
Run | 19.5 km | 05:04:00 | 00:12:28 | 09:35 min/km | -02:25 (49.) ● | -02:09 (258.) ● | -02:17 (324.) ● |
Run | 21.1 km | 05:07:19 | 00:03:19 | 02:04 min/km | -00:49 (49.) ● | -00:53 (227.) ● | -00:56 (285.) ● |
Run | 21.1 km | 05:07:19 | 01:57:47 | 05:34 min/km | -10:08 (77.) ● | -09:57 (352.) ● | -11:15 (446.) ● |
Total | 113 km | 05:07:19 | 05:07:19 | 22.06 km/h | -18:54 (77.) ● | -19:54 (341.) ● | -24:51 (407.) ● |