Jorden Cooke -
Ironman 70.3 Bahrain 2019

Quick facts

496/400/90All/Gender/AG

M35-39Age group

844Bib number

GBRNationality


37:07	2:31:26	1:55:10	5:16:53

Compare Jorden Cooke with other athletes!

844 Cooke

861 Parkinson ×

871 Alblushi ×

937 Alduwaisan ×

1338 Lapawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-00:57 (93.) ●	-01:08 (421.) ●	-01:35 (542.) ●
Transition		00:42:21	00:05:14	-	+00:13 (112.) ●	+00:08 (517.) ●	+00:16 (723.) ●
Bike	9.7 km	00:57:35	00:15:14	38.21 km/h	-00:59 (63.) ●	-01:03 (278.) ●	-01:22 (325.) ●
Bike	28.1 km	01:29:58	00:32:23	34.09 km/h	-00:18 (107.) ●	-00:21 (477.) ●	-01:05 (570.) ●
Bike	40.6 km	01:51:28	00:21:30	34.88 km/h	+00:48 (112.) ●	+00:37 (532.) ●	+00:02 (641.) ●
Bike	49.9 km	02:07:15	00:15:47	35.35 km/h	-02:09 (48.) ●	-02:16 (183.) ●	-02:48 (216.) ●
Bike	76 km	02:51:02	00:43:47	35.77 km/h	+03:58 (142.) ●	+03:45 (687.) ●	+02:57 (858.) ●
Bike	90 km	03:13:47	00:22:45	36.92 km/h	-00:23 (89.) ●	-00:31 (407.) ●	-00:58 (489.) ●
Bike	90 km	03:13:47	02:31:26	35.66 km/h	+00:57 (105.) ●	+00:11 (481.) ●	-03:14 (572.) ●
Transition		03:21:43	00:07:56	-	+03:12 (164.) ●	+03:03 (784.) ●	+03:08 (1076.) ●
Run	0.5 km	03:24:12	00:02:29	04:58 min/km	-00:13 (60.) ●	-00:16 (270.) ●	-00:17 (347.) ●
Run	2.8 km	03:35:49	00:11:37	05:03 min/km	-01:06 (75.) ●	-01:07 (329.) ●	-01:15 (411.) ●
Run	3.5 km	03:39:21	00:03:32	05:02 min/km	-00:11 (77.) ●	-00:14 (401.) ●	-00:18 (503.) ●
Run	4.2 km	03:43:02	00:03:41	05:15 min/km	-00:06 (98.) ●	-00:03 (481.) ●	-00:06 (623.) ●
Run	6.5 km	03:55:49	00:12:47	05:33 min/km	-00:48 (80.) ●	-00:46 (386.) ●	-00:55 (498.) ●
Run	7 km	03:58:38	00:02:49	05:38 min/km	-00:26 (65.) ●	-00:25 (330.) ●	-00:28 (425.) ●
Run	7.5 km	04:01:27	00:02:49	05:38 min/km	-00:09 (87.) ●	-00:09 (414.) ●	-00:10 (535.) ●
Run	9.8 km	04:14:21	00:12:54	05:36 min/km	-00:50 (77.) ●	-00:54 (372.) ●	-01:01 (475.) ●
Run	10.5 km	04:17:47	00:03:26	04:54 min/km	-00:39 (58.) ●	-00:38 (268.) ●	-00:42 (329.) ●
Run	11.2 km	04:21:19	00:03:32	05:02 min/km	-00:30 (70.) ●	-00:32 (313.) ●	-00:34 (392.) ●
Run	13.5 km	04:33:57	00:12:38	05:29 min/km	-01:40 (58.) ●	-01:41 (287.) ●	-01:49 (363.) ●
Run	14 km	04:37:08	00:03:11	06:22 min/km	-00:16 (86.) ●	-00:16 (386.) ●	-00:19 (503.) ●
Run	14.5 km	04:40:01	00:02:53	05:46 min/km	-00:15 (77.) ●	-00:16 (358.) ●	-00:17 (465.) ●
Run	16.8 km	04:52:59	00:12:58	05:38 min/km	-01:44 (65.) ●	-01:40 (308.) ●	-01:47 (387.) ●
Run	17.5 km	04:56:59	00:04:00	05:42 min/km	-00:22 (82.) ●	-00:21 (381.) ●	-00:24 (502.) ●
Run	18.2 km	05:00:46	00:03:47	05:24 min/km	-00:36 (70.) ●	-00:34 (322.) ●	-00:37 (412.) ●
Run	19.5 km	05:13:54	00:13:08	10:06 min/km	-01:45 (65.) ●	-01:29 (331.) ●	-01:37 (418.) ●
Run	21.1 km	05:16:53	00:02:59	01:51 min/km	-01:09 (26.) ●	-01:13 (125.) ●	-01:16 (148.) ●
Run	21.1 km	05:16:53	01:55:10	05:27 min/km	-12:45 (69.) ●	-12:34 (315.) ●	-13:52 (397.) ●
Total	113 km	05:16:53	05:16:53	21.4 km/h	-09:20 (90.) ●	-10:20 (400.) ●	-15:17 (496.) ●

Ovr	Gen	Div	Name	#	AG
436	359	85	Mahmood Al Hasan	903	M35-39	BHR	00:39:04	02:33:08	01:48:11	05:11:23
442	363	86	Ronnie Andersen	858	M35-39	DNK	00:28:51	02:25:20	02:10:33	05:11:50
472	384	87	Sager Al Khalifa	269	M35-39	BHR	00:37:14	02:27:35	02:00:46	05:14:07
474	385	88	Richard Parkinson	861	M35-39	GBR	00:35:24	02:17:56	02:14:39	05:14:18
488	397	89	Bader Alblushi	871	M35-39	KWT	00:25:14	02:30:10	02:09:22	05:15:58
496	400	90	Jorden Cooke	844	M35-39	GBR	00:37:07	02:31:26	01:55:10	05:16:53
500	404	91	Saleh Alduwaisan	937	M35-39	KWT	00:34:00	02:14:15	02:22:27	05:17:06
519	415	92	Dariusz Lapawa	1338	M35-39	POL	00:40:27	02:25:33	02:03:34	05:19:26
528	421	93	Oday Jumah	788	M35-39	BHR	00:26:49	02:26:49	02:15:23	05:19:56
538	427	94	Orlando Luis	811	M35-39	ZAF	00:41:37	02:31:33	02:00:04	05:21:38