Adam Pope -
Ironman 70.3 Bahrain 2019

Quick facts

662/511/104All/Gender/AG

M35-39Age group

856Bib number

GBRNationality


53:03	2:17:52	2:12:32	5:36:39

Compare Adam Pope with other athletes!

856 Pope

800 Al Noaimi ×

895 Dela Cruz ×

910 Devera ×

823 Atkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:03	00:53:03	02:47 min/100m	+14:59 (167.) ●	+14:48 (817.) ●	+14:21 (1108.) ●
Transition		00:58:19	00:05:16	-	+00:15 (113.) ●	+00:10 (522.) ●	+00:18 (732.) ●
Bike	9.7 km	01:13:02	00:14:43	39.55 km/h	-01:30 (44.) ●	-01:34 (172.) ●	-01:53 (203.) ●
Bike	28.1 km	01:42:32	00:29:30	37.42 km/h	-03:11 (52.) ●	-03:14 (217.) ●	-03:58 (251.) ●
Bike	40.6 km	02:02:02	00:19:30	38.46 km/h	-01:12 (71.) ●	-01:23 (328.) ●	-01:58 (383.) ●
Bike	49.9 km	02:19:04	00:17:02	32.76 km/h	-00:54 (76.) ●	-01:01 (340.) ●	-01:33 (395.) ●
Bike	76 km	02:55:24	00:36:20	43.1 km/h	-03:29 (51.) ●	-03:42 (219.) ●	-04:30 (254.) ●
Bike	90 km	03:16:11	00:20:47	40.42 km/h	-02:21 (45.) ●	-02:29 (190.) ●	-02:56 (224.) ●
Bike	90 km	03:16:11	02:17:52	39.17 km/h	-12:37 (52.) ●	-13:23 (227.) ●	-16:48 (268.) ●
Transition		03:24:07	00:07:56	-	+03:12 (165.) ●	+03:03 (785.) ●	+03:08 (1077.) ●
Run	0.5 km	03:26:54	00:02:47	05:34 min/km	+00:05 (116.) ●	+00:02 (515.) ●	+00:01 (666.) ●
Run	2.8 km	03:39:21	00:12:27	05:24 min/km	-00:16 (96.) ●	-00:17 (461.) ●	-00:25 (588.) ●
Run	3.5 km	03:43:12	00:03:51	05:29 min/km	+00:08 (115.) ●	+00:05 (530.) ●	+00:01 (686.) ●
Run	4.2 km	03:46:59	00:03:47	05:24 min/km	±00:00 (110.) ●	+00:03 (527.) ●	±00:00 (687.) ●
Run	6.5 km	04:00:39	00:13:40	05:56 min/km	+00:05 (107.) ●	+00:07 (518.) ●	-00:02 (679.) ●
Run	7 km	04:04:48	00:04:09	08:18 min/km	+00:54 (151.) ●	+00:55 (723.) ●	+00:52 (979.) ●
Run	7.5 km	04:07:53	00:03:05	06:10 min/km	+00:07 (116.) ●	+00:07 (554.) ●	+00:06 (747.) ●
Run	9.8 km	04:21:32	00:13:39	05:56 min/km	-00:05 (100.) ●	-00:09 (471.) ●	-00:16 (629.) ●
Run	10.5 km	04:25:36	00:04:04	05:48 min/km	-00:01 (104.) ●	±00:00 (488.) ●	-00:04 (638.) ●
Run	11.2 km	04:29:51	00:04:15	06:04 min/km	+00:13 (117.) ●	+00:11 (556.) ●	+00:09 (742.) ●
Run	13.5 km	04:43:56	00:14:05	06:07 min/km	-00:13 (92.) ●	-00:14 (448.) ●	-00:22 (600.) ●
Run	14 km	04:48:25	00:04:29	08:58 min/km	+01:02 (156.) ●	+01:02 (732.) ●	+00:59 (989.) ●
Run	14.5 km	04:51:57	00:03:32	07:04 min/km	+00:24 (136.) ●	+00:23 (623.) ●	+00:22 (845.) ●
Run	16.8 km	05:07:34	00:15:37	06:47 min/km	+00:55 (119.) ●	+00:59 (555.) ●	+00:52 (749.) ●
Run	17.5 km	05:12:00	00:04:26	06:20 min/km	+00:04 (106.) ●	+00:05 (506.) ●	+00:02 (680.) ●
Run	18.2 km	05:16:50	00:04:50	06:54 min/km	+00:27 (121.) ●	+00:29 (588.) ●	+00:26 (797.) ●
Run	19.5 km	05:32:41	00:15:51	12:11 min/km	+00:58 (119.) ●	+01:14 (582.) ●	+01:06 (786.) ●
Run	21.1 km	05:36:39	00:03:58	02:28 min/km	-00:10 (94.) ●	-00:14 (402.) ●	-00:17 (531.) ●
Run	21.1 km	05:36:39	02:12:32	06:16 min/km	+04:37 (108.) ●	+04:48 (525.) ●	+03:30 (705.) ●
Total	113 km	05:36:39	05:36:39	20.14 km/h	+10:26 (104.) ●	+09:26 (511.) ●	+04:29 (662.) ●

Ovr	Gen	Div	Name	#	AG
625	489	99	Murat Oztiryaki	915	M35-39	TUR	00:38:13	02:27:31	02:16:10	05:32:39
634	494	100	Ali Hasan	787	M35-39	BHR	00:34:35	02:23:17	02:22:13	05:33:12
656	508	101	Mohammed Alhattab	936	M35-39	KWT	00:40:40	02:26:40	02:18:21	05:35:44
657	509	102	Kumail Al Noaimi	800	M35-39	BHR	00:42:40	02:24:41	02:13:28	05:35:48
661	510	103	Fritz Joel Dela Cruz	895	M35-39	PHL	00:47:28	02:25:06	02:13:23	05:36:32
662	511	104	Adam Pope	856	M35-39	GBR	00:53:03	02:17:52	02:12:32	05:36:39
671	517	105	Luis Devera	910	M35-39	GBR	00:45:01	02:25:03	02:15:43	05:37:07
678	522	106	Joshua Atkinson	823	M35-39	USA	00:32:32	02:34:31	02:21:56	05:37:57
683	526	107	Ahmed Jaffari	847	M35-39	BHR	00:41:40	02:28:01	02:18:04	05:38:30
687	529	108	Paul Gosset	270	M35-39	SAU	00:42:03	02:24:53	02:23:50	05:38:57