Adam Denhartog -
Ironman 70.3 Bahrain 2019

Quick facts

812/617/127All/Gender/AG

M35-39Age group

859Bib number

USANationality


43:56	2:48:23	2:11:41	5:56:23

Compare Adam Denhartog with other athletes!

859 Denhartog

821 Vergos ×

836 Preston ×

814 Alhayyaf ×

785 Elmeshmeshy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+05:52 (143.) ●	+05:41 (681.) ●	+05:14 (911.) ●
Transition		00:49:50	00:05:54	-	+00:53 (132.) ●	+00:48 (633.) ●	+00:56 (866.) ●
Bike	9.7 km	01:08:42	00:18:52	30.85 km/h	+02:39 (165.) ●	+02:35 (782.) ●	+02:16 (1019.) ●
Bike	28.1 km	01:47:20	00:38:38	28.58 km/h	+05:57 (161.) ●	+05:54 (763.) ●	+05:10 (1001.) ●
Bike	40.6 km	02:10:20	00:23:00	32.61 km/h	+02:18 (135.) ●	+02:07 (670.) ●	+01:32 (833.) ●
Bike	49.9 km	02:29:39	00:19:19	28.89 km/h	+01:23 (127.) ●	+01:16 (627.) ●	+00:44 (764.) ●
Bike	76 km	03:13:17	00:43:38	35.89 km/h	+03:49 (140.) ●	+03:36 (679.) ●	+02:48 (848.) ●
Bike	90 km	03:38:13	00:24:56	33.69 km/h	+01:48 (134.) ●	+01:40 (640.) ●	+01:13 (794.) ●
Bike	90 km	03:38:13	02:48:23	32.07 km/h	+17:54 (151.) ●	+17:08 (718.) ●	+13:43 (900.) ●
Transition		03:44:42	00:06:29	-	+01:45 (150.) ●	+01:36 (713.) ●	+01:41 (968.) ●
Run	0.5 km	03:47:21	00:02:39	05:18 min/km	-00:03 (91.) ●	-00:06 (422.) ●	-00:07 (537.) ●
Run	2.8 km	03:59:54	00:12:33	05:27 min/km	-00:10 (103.) ●	-00:11 (478.) ●	-00:19 (613.) ●
Run	3.5 km	04:04:20	00:04:26	06:19 min/km	+00:43 (150.) ●	+00:40 (686.) ●	+00:36 (914.) ●
Run	4.2 km	04:08:48	00:04:28	06:22 min/km	+00:41 (142.) ●	+00:44 (701.) ●	+00:41 (945.) ●
Run	6.5 km	04:23:00	00:14:12	06:10 min/km	+00:37 (119.) ●	+00:39 (572.) ●	+00:30 (751.) ●
Run	7 km	04:25:52	00:02:52	05:44 min/km	-00:23 (75.) ●	-00:22 (351.) ●	-00:25 (459.) ●
Run	7.5 km	04:28:47	00:02:55	05:50 min/km	-00:03 (101.) ●	-00:03 (467.) ●	-00:04 (611.) ●
Run	9.8 km	04:44:06	00:15:19	06:39 min/km	+01:35 (133.) ●	+01:31 (632.) ●	+01:24 (852.) ●
Run	10.5 km	04:48:19	00:04:13	06:01 min/km	+00:08 (113.) ●	+00:09 (530.) ●	+00:05 (696.) ●
Run	11.2 km	04:53:22	00:05:03	07:12 min/km	+01:01 (150.) ●	+00:59 (706.) ●	+00:57 (954.) ●
Run	13.5 km	05:08:04	00:14:42	06:23 min/km	+00:24 (113.) ●	+00:23 (519.) ●	+00:15 (698.) ●
Run	14 km	05:11:05	00:03:01	06:02 min/km	-00:26 (75.) ●	-00:26 (335.) ●	-00:29 (427.) ●
Run	14.5 km	05:13:56	00:02:51	05:42 min/km	-00:17 (69.) ●	-00:18 (337.) ●	-00:19 (436.) ●
Run	16.8 km	05:28:41	00:14:45	06:24 min/km	+00:03 (103.) ●	+00:07 (490.) ●	±00:00 (660.) ●
Run	17.5 km	05:33:18	00:04:37	06:35 min/km	+00:15 (117.) ●	+00:16 (554.) ●	+00:13 (741.) ●
Run	18.2 km	05:37:52	00:04:34	06:31 min/km	+00:11 (110.) ●	+00:13 (532.) ●	+00:10 (717.) ●
Run	19.5 km	05:52:36	00:14:44	11:19 min/km	-00:09 (99.) ●	+00:07 (485.) ●	-00:01 (650.) ●
Run	21.1 km	05:56:23	00:03:47	02:21 min/km	-00:21 (84.) ●	-00:25 (356.) ●	-00:28 (468.) ●
Run	21.1 km	05:56:23	02:11:41	06:14 min/km	+03:46 (106.) ●	+03:57 (517.) ●	+02:39 (696.) ●
Total	113 km	05:56:23	05:56:23	19.02 km/h	+30:10 (127.) ●	+29:10 (617.) ●	+24:13 (812.) ●

Ovr	Gen	Div	Name	#	AG
780	594	122	Haythem Rashed	866	M35-39	LBY	00:41:16	02:46:53	02:10:37	05:51:18
790	601	123	Ahmed Almehzaa	889	M35-39	BHR	00:40:29	02:42:19	02:20:48	05:53:06
791	602	124	Mphumzi Ndamase	825	M35-39	ZAF	00:41:38	02:38:54	02:22:44	05:53:12
801	608	125	Dimitris Vergos	821	M35-39	GRC	00:40:06	02:38:51	02:26:12	05:55:01
803	610	126	Steven Preston	836	M35-39	ZAF	00:37:54	02:47:09	02:14:31	05:55:22
812	617	127	Adam Denhartog	859	M35-39	USA	00:43:56	02:48:23	02:11:41	05:56:23
814	619	128	Yazeed Alhayyaf	814	M35-39	SAU	00:58:27	02:39:25	02:07:36	05:56:50
821	625	129	Ali Elmeshmeshy	785	M35-39	EGY	00:39:58	02:46:10	02:23:19	05:58:04
824	628	130	Abdulla Binhabtoor	805	M35-39	ARE	00:38:47	02:28:38	02:37:41	05:58:29
826	630	131	Ahmed Abdul-Ghaffar	920	M35-39	BHR	00:42:52	02:42:57	02:24:01	05:58:48