Mostafa Mossaad -
Ironman 70.3 Bahrain 2019

Quick facts

620/484/98All/Gender/AG

M35-39Age group

882Bib number

EGYNationality


40:22	2:40:08	2:01:15	5:31:55

Compare Mostafa Mossaad with other athletes!

882 Mossaad

932 Pablo ×

831 Hwaidak ×

915 Oztiryaki ×

787 Hasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+02:18 (121.) ●	+02:07 (561.) ●	+01:40 (742.) ●
Transition		00:45:20	00:04:58	-	-00:03 (102.) ●	-00:08 (469.) ●	±00:00 (668.) ●
Bike	9.7 km	01:02:17	00:16:57	34.34 km/h	+00:44 (120.) ●	+00:40 (566.) ●	+00:21 (696.) ●
Bike	28.1 km	01:36:26	00:34:09	32.33 km/h	+01:28 (122.) ●	+01:25 (595.) ●	+00:41 (732.) ●
Bike	40.6 km	01:58:58	00:22:32	33.28 km/h	+01:50 (126.) ●	+01:39 (624.) ●	+01:04 (771.) ●
Bike	49.9 km	02:18:28	00:19:30	28.62 km/h	+01:34 (134.) ●	+01:27 (643.) ●	+00:55 (787.) ●
Bike	76 km	03:00:36	00:42:08	37.17 km/h	+02:19 (123.) ●	+02:06 (603.) ●	+01:18 (738.) ●
Bike	90 km	03:25:28	00:24:52	33.78 km/h	+01:44 (133.) ●	+01:36 (635.) ●	+01:09 (786.) ●
Bike	90 km	03:25:28	02:40:08	33.72 km/h	+09:39 (122.) ●	+08:53 (611.) ●	+05:28 (747.) ●
Transition		03:30:40	00:05:12	-	+00:28 (128.) ●	+00:19 (568.) ●	+00:24 (785.) ●
Run	0.5 km	03:33:13	00:02:33	05:06 min/km	-00:09 (69.) ●	-00:12 (334.) ●	-00:13 (425.) ●
Run	2.8 km	03:45:22	00:12:09	05:16 min/km	-00:34 (85.) ●	-00:35 (412.) ●	-00:43 (524.) ●
Run	3.5 km	03:49:01	00:03:39	05:12 min/km	-00:04 (99.) ●	-00:07 (455.) ●	-00:11 (573.) ●
Run	4.2 km	03:52:35	00:03:34	05:05 min/km	-00:13 (90.) ●	-00:10 (426.) ●	-00:13 (545.) ●
Run	6.5 km	04:05:42	00:13:07	05:42 min/km	-00:28 (88.) ●	-00:26 (440.) ●	-00:35 (568.) ●
Run	7 km	04:08:55	00:03:13	06:26 min/km	-00:02 (109.) ●	-00:01 (471.) ●	-00:04 (622.) ●
Run	7.5 km	04:11:50	00:02:55	05:50 min/km	-00:03 (103.) ●	-00:03 (469.) ●	-00:04 (613.) ●
Run	9.8 km	04:24:51	00:13:01	05:39 min/km	-00:43 (82.) ●	-00:47 (387.) ●	-00:54 (498.) ●
Run	10.5 km	04:28:38	00:03:47	05:24 min/km	-00:18 (87.) ●	-00:17 (403.) ●	-00:21 (517.) ●
Run	11.2 km	04:32:10	00:03:32	05:02 min/km	-00:30 (71.) ●	-00:32 (314.) ●	-00:34 (393.) ●
Run	13.5 km	04:44:47	00:12:37	05:29 min/km	-01:41 (57.) ●	-01:42 (284.) ●	-01:50 (360.) ●
Run	14 km	04:48:44	00:03:57	07:54 min/km	+00:30 (129.) ●	+00:30 (623.) ●	+00:27 (833.) ●
Run	14.5 km	04:51:39	00:02:55	05:50 min/km	-00:13 (82.) ●	-00:14 (379.) ●	-00:15 (487.) ●
Run	16.8 km	05:05:09	00:13:30	05:52 min/km	-01:12 (77.) ●	-01:08 (367.) ●	-01:15 (482.) ●
Run	17.5 km	05:09:05	00:03:56	05:37 min/km	-00:26 (74.) ●	-00:25 (360.) ●	-00:28 (470.) ●
Run	18.2 km	05:12:50	00:03:45	05:21 min/km	-00:38 (67.) ●	-00:36 (315.) ●	-00:39 (398.) ●
Run	19.5 km	05:28:04	00:15:14	11:43 min/km	+00:21 (108.) ●	+00:37 (525.) ●	+00:29 (712.) ●
Run	21.1 km	05:31:55	00:03:51	02:24 min/km	-00:17 (90.) ●	-00:21 (375.) ●	-00:24 (491.) ●
Run	21.1 km	05:31:55	02:01:15	05:44 min/km	-06:40 (85.) ●	-06:29 (391.) ●	-07:47 (507.) ●
Total	113 km	05:31:55	05:31:55	20.43 km/h	+05:42 (98.) ●	+04:42 (484.) ●	-00:15 (620.) ●

Ovr	Gen	Div	Name	#	AG
528	421	93	Oday Jumah	788	M35-39	BHR	00:26:49	02:26:49	02:15:23	05:19:56
538	427	94	Orlando Luis	811	M35-39	ZAF	00:41:37	02:31:33	02:00:04	05:21:38
539	428	95	Ali Yusuf Saeed Eid	778	M35-39	BHR	00:35:29	02:38:36	01:59:50	05:21:44
549	435	96	Emmanuel Pablo	932	M35-39	PHL	00:42:11	02:24:50	02:07:47	05:23:47
615	481	97	Karim Hwaidak	831	M35-39	EGY	00:33:44	02:47:47	02:01:23	05:31:16
620	484	98	Mostafa Mossaad	882	M35-39	EGY	00:40:22	02:40:08	02:01:15	05:31:55
625	489	99	Murat Oztiryaki	915	M35-39	TUR	00:38:13	02:27:31	02:16:10	05:32:39
634	494	100	Ali Hasan	787	M35-39	BHR	00:34:35	02:23:17	02:22:13	05:33:12
656	508	101	Mohammed Alhattab	936	M35-39	KWT	00:40:40	02:26:40	02:18:21	05:35:44
657	509	102	Kumail Al Noaimi	800	M35-39	BHR	00:42:40	02:24:41	02:13:28	05:35:48