Fritz Joel Dela Cruz -
Ironman 70.3 Bahrain 2019

Quick facts

661/510/103All/Gender/AG

M35-39Age group

895Bib number

PHLNationality


47:28	2:25:06	2:13:23	5:36:32

Compare Fritz Joel Dela Cruz with other athletes!

895 Dela Cruz

936 Alhattab ×

800 Al Noaimi ×

856 Pope ×

910 Devera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+09:24 (158.) ●	+09:13 (758.) ●	+08:46 (1017.) ●
Transition		00:52:37	00:05:09	-	+00:08 (111.) ●	+00:03 (504.) ●	+00:11 (710.) ●
Bike	9.7 km	01:08:09	00:15:32	37.47 km/h	-00:41 (78.) ●	-00:45 (337.) ●	-01:04 (399.) ●
Bike	28.1 km	01:38:50	00:30:41	35.98 km/h	-02:00 (76.) ●	-02:03 (338.) ●	-02:47 (394.) ●
Bike	40.6 km	01:58:50	00:20:00	37.5 km/h	-00:42 (86.) ●	-00:53 (382.) ●	-01:28 (455.) ●
Bike	49.9 km	02:15:39	00:16:49	33.18 km/h	-01:07 (68.) ●	-01:14 (308.) ●	-01:46 (357.) ●
Bike	76 km	02:54:20	00:38:41	40.48 km/h	-01:08 (90.) ●	-01:21 (377.) ●	-02:09 (444.) ●
Bike	90 km	03:17:43	00:23:23	35.92 km/h	+00:15 (104.) ●	+00:07 (488.) ●	-00:20 (586.) ●
Bike	90 km	03:17:43	02:25:06	37.22 km/h	-05:23 (85.) ●	-06:09 (369.) ●	-09:34 (436.) ●
Transition		03:23:09	00:05:26	-	+00:42 (131.) ●	+00:33 (595.) ●	+00:38 (817.) ●
Run	0.5 km	03:26:15	00:03:06	06:12 min/km	+00:24 (148.) ●	+00:21 (682.) ●	+00:20 (906.) ●
Run	2.8 km	03:41:00	00:14:45	06:24 min/km	+02:02 (142.) ●	+02:01 (685.) ●	+01:53 (924.) ●
Run	3.5 km	03:45:46	00:04:46	06:48 min/km	+01:03 (160.) ●	+01:00 (739.) ●	+00:56 (996.) ●
Run	4.2 km	03:49:33	00:03:47	05:24 min/km	±00:00 (111.) ●	+00:03 (528.) ●	±00:00 (688.) ●
Run	6.5 km	04:04:45	00:15:12	06:36 min/km	+01:37 (138.) ●	+01:39 (651.) ●	+01:30 (876.) ●
Run	7 km	04:07:39	00:02:54	05:48 min/km	-00:21 (78.) ●	-00:20 (368.) ●	-00:23 (481.) ●
Run	7.5 km	04:11:14	00:03:35	07:10 min/km	+00:37 (148.) ●	+00:37 (709.) ●	+00:36 (961.) ●
Run	9.8 km	04:25:52	00:14:38	06:21 min/km	+00:54 (123.) ●	+00:50 (577.) ●	+00:43 (768.) ●
Run	10.5 km	04:29:33	00:03:41	05:15 min/km	-00:24 (75.) ●	-00:23 (359.) ●	-00:27 (452.) ●
Run	11.2 km	04:33:12	00:03:39	05:12 min/km	-00:23 (76.) ●	-00:25 (348.) ●	-00:27 (442.) ●
Run	13.5 km	04:47:35	00:14:23	06:15 min/km	+00:05 (105.) ●	+00:04 (484.) ●	-00:04 (655.) ●
Run	14 km	04:50:57	00:03:22	06:44 min/km	-00:05 (99.) ●	-00:05 (442.) ●	-00:08 (591.) ●
Run	14.5 km	04:53:59	00:03:02	06:04 min/km	-00:06 (96.) ●	-00:07 (434.) ●	-00:08 (577.) ●
Run	16.8 km	05:08:08	00:14:09	06:09 min/km	-00:33 (90.) ●	-00:29 (435.) ●	-00:36 (579.) ●
Run	17.5 km	05:12:31	00:04:23	06:15 min/km	+00:01 (100.) ●	+00:02 (486.) ●	-00:01 (655.) ●
Run	18.2 km	05:16:45	00:04:14	06:02 min/km	-00:09 (93.) ●	-00:07 (442.) ●	-00:10 (592.) ●
Run	19.5 km	05:32:12	00:15:27	11:53 min/km	+00:34 (113.) ●	+00:50 (544.) ●	+00:42 (736.) ●
Run	21.1 km	05:36:32	00:04:20	02:42 min/km	+00:12 (113.) ●	+00:08 (501.) ●	+00:05 (662.) ●
Run	21.1 km	05:36:32	02:13:23	06:19 min/km	+05:28 (111.) ●	+05:39 (533.) ●	+04:21 (713.) ●
Total	113 km	05:36:32	05:36:32	20.15 km/h	+10:19 (103.) ●	+09:19 (510.) ●	+04:22 (661.) ●

Ovr	Gen	Div	Name	#	AG
620	484	98	Mostafa Mossaad	882	M35-39	EGY	00:40:22	02:40:08	02:01:15	05:31:55
625	489	99	Murat Oztiryaki	915	M35-39	TUR	00:38:13	02:27:31	02:16:10	05:32:39
634	494	100	Ali Hasan	787	M35-39	BHR	00:34:35	02:23:17	02:22:13	05:33:12
656	508	101	Mohammed Alhattab	936	M35-39	KWT	00:40:40	02:26:40	02:18:21	05:35:44
657	509	102	Kumail Al Noaimi	800	M35-39	BHR	00:42:40	02:24:41	02:13:28	05:35:48
661	510	103	Fritz Joel Dela Cruz	895	M35-39	PHL	00:47:28	02:25:06	02:13:23	05:36:32
662	511	104	Adam Pope	856	M35-39	GBR	00:53:03	02:17:52	02:12:32	05:36:39
671	517	105	Luis Devera	910	M35-39	GBR	00:45:01	02:25:03	02:15:43	05:37:07
678	522	106	Joshua Atkinson	823	M35-39	USA	00:32:32	02:34:31	02:21:56	05:37:57
683	526	107	Ahmed Jaffari	847	M35-39	BHR	00:41:40	02:28:01	02:18:04	05:38:30