Ahmed Salem -
Ironman 70.3 Bahrain 2019

Quick facts

1067/793/165All/Gender/AG

M35-39Age group

918Bib number

BHRNationality


47:45	3:05:13	2:49:10	6:53:35

Compare Ahmed Salem with other athletes!

918 Salem

776 Jassim Ali Zayed ×

819 Elcano ×

865 Vargas ×

781 Dawood Jaghbir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	+09:41 (159.) ●	+09:30 (764.) ●	+09:03 (1026.) ●
Transition		00:55:02	00:07:17	-	+02:16 (155.) ●	+02:11 (752.) ●	+02:19 (1030.) ●
Bike	9.7 km	01:14:13	00:19:11	30.34 km/h	+02:58 (169.) ●	+02:54 (795.) ●	+02:35 (1044.) ●
Bike	28.1 km	01:55:46	00:41:33	26.57 km/h	+08:52 (169.) ●	+08:49 (809.) ●	+08:05 (1075.) ●
Bike	40.6 km	02:22:53	00:27:07	27.66 km/h	+06:25 (174.) ●	+06:14 (823.) ●	+05:39 (1099.) ●
Bike	49.9 km	02:45:34	00:22:41	24.6 km/h	+04:45 (167.) ●	+04:38 (802.) ●	+04:06 (1066.) ●
Bike	76 km	03:32:40	00:47:06	33.25 km/h	+07:17 (164.) ●	+07:04 (788.) ●	+06:16 (1039.) ●
Bike	90 km	04:00:15	00:27:35	30.45 km/h	+04:27 (164.) ●	+04:19 (785.) ●	+03:52 (1040.) ●
Bike	90 km	04:00:15	03:05:13	29.16 km/h	+34:44 (168.) ●	+33:58 (804.) ●	+30:33 (1067.) ●
Transition		04:04:25	00:04:10	-	-00:34 (85.) ●	-00:43 (366.) ●	-00:38 (540.) ●
Run	0.5 km	04:07:29	00:03:04	06:08 min/km	+00:22 (145.) ●	+00:19 (665.) ●	+00:18 (886.) ●
Run	2.8 km	04:23:38	00:16:09	07:01 min/km	+03:26 (160.) ●	+03:25 (769.) ●	+03:17 (1041.) ●
Run	3.5 km	04:28:31	00:04:53	06:58 min/km	+01:10 (161.) ●	+01:07 (752.) ●	+01:03 (1018.) ●
Run	4.2 km	04:33:35	00:05:04	07:14 min/km	+01:17 (161.) ●	+01:20 (781.) ●	+01:17 (1061.) ●
Run	6.5 km	04:51:09	00:17:34	07:38 min/km	+03:59 (164.) ●	+04:01 (776.) ●	+03:52 (1044.) ●
Run	7 km	04:55:20	00:04:11	08:22 min/km	+00:56 (153.) ●	+00:57 (729.) ●	+00:54 (989.) ●
Run	7.5 km	04:59:27	00:04:07	08:14 min/km	+01:09 (167.) ●	+01:09 (810.) ●	+01:08 (1100.) ●
Run	9.8 km	05:17:55	00:18:28	08:01 min/km	+04:44 (164.) ●	+04:40 (776.) ●	+04:33 (1060.) ●
Run	10.5 km	05:22:56	00:05:01	07:10 min/km	+00:56 (146.) ●	+00:57 (705.) ●	+00:53 (950.) ●
Run	11.2 km	05:28:39	00:05:43	08:10 min/km	+01:41 (163.) ●	+01:39 (789.) ●	+01:37 (1076.) ●
Run	13.5 km	05:48:24	00:19:45	08:35 min/km	+05:27 (166.) ●	+05:26 (798.) ●	+05:18 (1081.) ●
Run	14 km	05:52:33	00:04:09	08:18 min/km	+00:42 (140.) ●	+00:42 (667.) ●	+00:39 (901.) ●
Run	14.5 km	05:56:49	00:04:16	08:32 min/km	+01:08 (163.) ●	+01:07 (782.) ●	+01:06 (1067.) ●
Run	16.8 km	06:16:32	00:19:43	08:34 min/km	+05:01 (158.) ●	+05:05 (775.) ●	+04:58 (1051.) ●
Run	17.5 km	06:22:26	00:05:54	08:25 min/km	+01:32 (156.) ●	+01:33 (762.) ●	+01:30 (1032.) ●
Run	18.2 km	06:28:11	00:05:45	08:12 min/km	+01:22 (160.) ●	+01:24 (754.) ●	+01:21 (1016.) ●
Run	19.5 km	06:48:33	00:20:22	15:39 min/km	+05:29 (160.) ●	+05:45 (800.) ●	+05:37 (1085.) ●
Run	21.1 km	06:53:35	00:05:02	03:08 min/km	+00:54 (141.) ●	+00:50 (677.) ●	+00:47 (911.) ●
Run	21.1 km	06:53:35	02:49:10	08:01 min/km	+41:15 (161.) ●	+41:26 (779.) ●	+40:08 (1053.) ●
Total	113 km	06:53:35	06:53:35	16.39 km/h	+01:27:22 (165.) ●	+01:26:22 (793.) ●	+01:21:25 (1067.) ●

Ovr	Gen	Div	Name	#	AG
1011	758	160	Pedro Alfonzo	810	M35-39	VEN	00:35:25	02:44:37	02:59:24	06:33:01
1034	774	161	Cory Fischer	853	M35-39	AUS	00:57:55	02:54:35	02:37:37	06:40:30
1035	775	162	Fairouz Al Qazi	806	M35-39	ARE	00:56:49	02:40:51	02:48:00	06:40:32
1052	787	163	Mahmood Jassim Ali Zayed	776	M35-39	BHR	00:49:24	03:00:15	02:45:27	06:48:00
1058	789	164	Jodel Elcano	819	M35-39	PHL	00:49:17	03:07:56	02:42:05	06:49:55
1067	793	165	Ahmed Salem	918	M35-39	BHR	00:47:45	03:05:13	02:49:10	06:53:35
1078	801	166	Daniel Vargas	865	M35-39	VEN	00:43:09	02:50:16	03:05:39	06:56:48
1082	805	167	Ali Dawood Jaghbir	781	M35-39	BHR	01:01:44	02:56:23	02:44:35	06:58:06
1085	808	168	Hussain Bader	1337	M35-39	BHR	00:41:37	02:45:01	03:18:30	06:59:10
1099	814	169	Ramil Faustino	837	M35-39	PHL	00:37:38	02:56:45	03:18:18	07:06:41