Pratik Ashar -
Ironman 70.3 Bahrain 2019
Quick facts
1169/856/178All/Gender/AG
M35-39Age group
924Bib number
INDNationality
52:56 | 3:38:12 | 3:35:03 | 8:20:57 |
Compare Pratik Ashar with other athletes!
924 Ashar
855 Albayat ×
789 Almahari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:56 | 00:52:56 | 02:47 min/100m | +14:52 (166.) ● | +14:41 (814.) ● | +14:14 (1105.) ● |
Transition | 01:00:46 | 00:07:50 | - | +02:49 (162.) ● | +02:44 (776.) ● | +02:52 (1068.) ● | |
Bike | 9.7 km | 01:23:27 | 00:22:41 | 25.66 km/h | +06:28 (177.) ● | +06:24 (849.) ● | +06:05 (1157.) ● |
Bike | 28.1 km | 02:13:20 | 00:49:53 | 22.13 km/h | +17:12 (175.) ● | +17:09 (850.) ● | +16:25 (1157.) ● |
Bike | 40.6 km | 02:43:26 | 00:30:06 | 24.92 km/h | +09:24 (176.) ● | +09:13 (845.) ● | +08:38 (1149.) ● |
Bike | 49.9 km | 03:09:07 | 00:25:41 | 21.73 km/h | +07:45 (177.) ● | +07:38 (844.) ● | +07:06 (1145.) ● |
Bike | 76 km | 04:05:38 | 00:56:31 | 27.71 km/h | +16:42 (177.) ● | +16:29 (848.) ● | +15:41 (1158.) ● |
Bike | 90 km | 04:38:58 | 00:33:20 | 25.2 km/h | +10:12 (176.) ● | +10:04 (846.) ● | +09:37 (1154.) ● |
Bike | 90 km | 04:38:58 | 03:38:12 | 24.75 km/h | +01:07:43 (177.) ● | +01:06:57 (849.) ● | +01:03:32 (1158.) ● |
Transition | 04:45:54 | 00:06:56 | - | +02:12 (155.) ● | +02:03 (744.) ● | +02:08 (1015.) ● | |
Run | 0.5 km | 04:51:09 | 00:05:15 | 10:30 min/km | +02:33 (178.) ● | +02:30 (853.) ● | +02:29 (1165.) ● |
Run | 2.8 km | 05:14:18 | 00:23:09 | 10:03 min/km | +10:26 (178.) ● | +10:25 (855.) ● | +10:17 (1166.) ● |
Run | 3.5 km | 05:21:04 | 00:06:46 | 09:39 min/km | +03:03 (178.) ● | +03:00 (852.) ● | +02:56 (1163.) ● |
Run | 4.2 km | 05:27:40 | 00:06:36 | 09:25 min/km | +02:49 (176.) ● | +02:52 (849.) ● | +02:49 (1159.) ● |
Run | 6.5 km | 05:51:12 | 00:23:32 | 10:13 min/km | +09:57 (177.) ● | +09:59 (854.) ● | +09:50 (1166.) ● |
Run | 7 km | 05:57:11 | 00:05:59 | 11:58 min/km | +02:44 (176.) ● | +02:45 (853.) ● | +02:42 (1164.) ● |
Run | 7.5 km | 06:02:30 | 00:05:19 | 10:38 min/km | +02:21 (178.) ● | +02:21 (853.) ● | +02:20 (1166.) ● |
Run | 9.8 km | 06:26:57 | 00:24:27 | 10:37 min/km | +10:43 (178.) ● | +10:39 (856.) ● | +10:32 (1168.) ● |
Run | 10.5 km | 06:33:52 | 00:06:55 | 09:52 min/km | +02:50 (176.) ● | +02:51 (848.) ● | +02:47 (1155.) ● |
Run | 11.2 km | 06:40:40 | 00:06:48 | 09:42 min/km | +02:46 (176.) ● | +02:44 (841.) ● | +02:42 (1147.) ● |
Run | 13.5 km | 07:04:56 | 00:24:16 | 10:33 min/km | +09:58 (177.) ● | +09:57 (853.) ● | +09:49 (1165.) ● |
Run | 14 km | 07:10:49 | 00:05:53 | 11:46 min/km | +02:26 (172.) ● | +02:26 (840.) ● | +02:23 (1148.) ● |
Run | 14.5 km | 07:15:48 | 00:04:59 | 09:58 min/km | +01:51 (175.) ● | +01:50 (841.) ● | +01:49 (1148.) ● |
Run | 16.8 km | 07:38:47 | 00:22:59 | 09:59 min/km | +08:17 (173.) ● | +08:21 (836.) ● | +08:14 (1144.) ● |
Run | 17.5 km | 07:45:40 | 00:06:53 | 09:50 min/km | +02:31 (170.) ● | +02:32 (821.) ● | +02:29 (1123.) ● |
Run | 18.2 km | 07:49:19 | 00:03:39 | 05:12 min/km | -00:44 (62.) ● | -00:42 (288.) ● | -00:45 (361.) ● |
Run | 19.5 km | 08:13:13 | 00:23:54 | 18:23 min/km | +09:01 (175.) ● | +09:17 (847.) ● | +09:09 (1156.) ● |
Run | 21.1 km | 08:20:57 | 00:07:44 | 04:49 min/km | +03:36 (177.) ● | +03:32 (845.) ● | +03:29 (1157.) ● |
Run | 21.1 km | 08:20:57 | 03:35:03 | 10:11 min/km | +01:27:08 (178.) ● | +01:27:19 (853.) ● | +01:26:01 (1166.) ● |
Total | 113 km | 08:20:57 | 08:20:57 | 13.53 km/h | +02:54:44 (178.) ● | +02:53:44 (856.) ● | +02:48:47 (1169.) ● |