Emmanuel Pablo -
Ironman 70.3 Bahrain 2019
Quick facts
549/435/96All/Gender/AG
M35-39Age group
932Bib number
PHLNationality
42:11 | 2:24:50 | 2:07:47 | 5:23:47 |
Compare Emmanuel Pablo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +04:07 (135.) ● | +03:56 (631.) ● | +03:29 (834.) ● |
Transition | 00:46:50 | 00:04:39 | - | -00:22 (92.) ● | -00:27 (409.) ● | -00:19 (588.) ● | |
Bike | 9.7 km | 01:02:15 | 00:15:25 | 37.75 km/h | -00:48 (71.) ● | -00:52 (315.) ● | -01:11 (372.) ● |
Bike | 28.1 km | 01:32:51 | 00:30:36 | 36.08 km/h | -02:05 (75.) ● | -02:08 (334.) ● | -02:52 (388.) ● |
Bike | 40.6 km | 01:52:48 | 00:19:57 | 37.59 km/h | -00:45 (85.) ● | -00:56 (377.) ● | -01:31 (447.) ● |
Bike | 49.9 km | 02:10:25 | 00:17:37 | 31.67 km/h | -00:19 (94.) ● | -00:26 (424.) ● | -00:58 (502.) ● |
Bike | 76 km | 02:49:23 | 00:38:58 | 40.19 km/h | -00:51 (94.) ● | -01:04 (399.) ● | -01:52 (475.) ● |
Bike | 90 km | 03:11:40 | 00:22:17 | 37.7 km/h | -00:51 (81.) ● | -00:59 (365.) ● | -01:26 (433.) ● |
Bike | 90 km | 03:11:40 | 02:24:50 | 37.28 km/h | -05:39 (82.) ● | -06:25 (360.) ● | -09:50 (424.) ● |
Transition | 03:16:00 | 00:04:20 | - | -00:24 (93.) ● | -00:33 (407.) ● | -00:28 (589.) ● | |
Run | 0.5 km | 03:18:36 | 00:02:36 | 05:12 min/km | -00:06 (78.) ● | -00:09 (372.) ● | -00:10 (475.) ● |
Run | 2.8 km | 03:31:41 | 00:13:05 | 05:41 min/km | +00:22 (119.) ● | +00:21 (549.) ● | +00:13 (714.) ● |
Run | 3.5 km | 03:35:33 | 00:03:52 | 05:31 min/km | +00:09 (120.) ● | +00:06 (537.) ● | +00:02 (695.) ● |
Run | 4.2 km | 03:40:07 | 00:04:34 | 06:31 min/km | +00:47 (150.) ● | +00:50 (725.) ● | +00:47 (976.) ● |
Run | 6.5 km | 03:53:32 | 00:13:25 | 05:50 min/km | -00:10 (101.) ● | -00:08 (488.) ● | -00:17 (628.) ● |
Run | 7 km | 03:56:28 | 00:02:56 | 05:52 min/km | -00:19 (83.) ● | -00:18 (379.) ● | -00:21 (497.) ● |
Run | 7.5 km | 03:59:12 | 00:02:44 | 05:28 min/km | -00:14 (74.) ● | -00:14 (356.) ● | -00:15 (455.) ● |
Run | 9.8 km | 04:12:58 | 00:13:46 | 05:59 min/km | +00:02 (104.) ● | -00:02 (493.) ● | -00:09 (657.) ● |
Run | 10.5 km | 04:16:45 | 00:03:47 | 05:24 min/km | -00:18 (88.) ● | -00:17 (404.) ● | -00:21 (518.) ● |
Run | 11.2 km | 04:21:03 | 00:04:18 | 06:08 min/km | +00:16 (123.) ● | +00:14 (572.) ● | +00:12 (763.) ● |
Run | 13.5 km | 04:35:31 | 00:14:28 | 06:17 min/km | +00:10 (106.) ● | +00:09 (493.) ● | +00:01 (665.) ● |
Run | 14 km | 04:38:35 | 00:03:04 | 06:08 min/km | -00:23 (82.) ● | -00:23 (354.) ● | -00:26 (454.) ● |
Run | 14.5 km | 04:41:32 | 00:02:57 | 05:54 min/km | -00:11 (87.) ● | -00:12 (396.) ● | -00:13 (513.) ● |
Run | 16.8 km | 04:56:10 | 00:14:38 | 06:21 min/km | -00:04 (98.) ● | ±00:00 (476.) ● | -00:07 (642.) ● |
Run | 17.5 km | 05:00:41 | 00:04:31 | 06:27 min/km | +00:09 (111.) ● | +00:10 (525.) ● | +00:07 (704.) ● |
Run | 18.2 km | 05:05:01 | 00:04:20 | 06:11 min/km | -00:03 (97.) ● | -00:01 (469.) ● | -00:04 (632.) ● |
Run | 19.5 km | 05:19:39 | 00:14:38 | 11:15 min/km | -00:15 (97.) ● | +00:01 (476.) ● | -00:07 (637.) ● |
Run | 21.1 km | 05:23:47 | 00:04:08 | 02:34 min/km | ±00:00 (103.) ● | -00:04 (450.) ● | -00:07 (601.) ● |
Run | 21.1 km | 05:23:47 | 02:07:47 | 06:03 min/km | -00:08 (96.) ● | +00:03 (474.) ● | -01:15 (632.) ● |
Total | 113 km | 05:23:47 | 05:23:47 | 20.94 km/h | -02:26 (96.) ● | -03:26 (435.) ● | -08:23 (549.) ● |