Raikan Alanzi -
Ironman 70.3 Bahrain 2019
Quick facts
867/663/141All/Gender/AG
M35-39Age group
934Bib number
KWTNationality
54:33 | 2:51:52 | 2:09:44 | 6:04:56 |
Compare Raikan Alanzi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +16:29 (169.) ● | +16:18 (824.) ● | +15:51 (1120.) ● |
Transition | 01:00:04 | 00:05:31 | - | +00:30 (121.) ● | +00:25 (574.) ● | +00:33 (794.) ● | |
Bike | 9.7 km | 01:18:51 | 00:18:47 | 30.98 km/h | +02:34 (163.) ● | +02:30 (778.) ● | +02:11 (1008.) ● |
Bike | 28.1 km | 01:57:43 | 00:38:52 | 28.4 km/h | +06:11 (164.) ● | +06:08 (771.) ● | +05:24 (1014.) ● |
Bike | 40.6 km | 02:22:14 | 00:24:31 | 30.59 km/h | +03:49 (159.) ● | +03:38 (744.) ● | +03:03 (952.) ● |
Bike | 49.9 km | 02:43:07 | 00:20:53 | 26.72 km/h | +02:57 (153.) ● | +02:50 (740.) ● | +02:18 (941.) ● |
Bike | 76 km | 03:26:54 | 00:43:47 | 35.77 km/h | +03:58 (143.) ● | +03:45 (688.) ● | +02:57 (859.) ● |
Bike | 90 km | 03:51:56 | 00:25:02 | 33.56 km/h | +01:54 (137.) ● | +01:46 (653.) ● | +01:19 (811.) ● |
Bike | 90 km | 03:51:56 | 02:51:52 | 31.42 km/h | +21:23 (156.) ● | +20:37 (736.) ● | +17:12 (940.) ● |
Transition | 03:55:12 | 00:03:16 | - | -01:28 (38.) ● | -01:37 (158.) ● | -01:32 (262.) ● | |
Run | 0.5 km | 03:57:55 | 00:02:43 | 05:26 min/km | +00:01 (108.) ● | -00:02 (477.) ● | -00:03 (610.) ● |
Run | 2.8 km | 04:10:26 | 00:12:31 | 05:26 min/km | -00:12 (101.) ● | -00:13 (475.) ● | -00:21 (609.) ● |
Run | 3.5 km | 04:14:10 | 00:03:44 | 05:19 min/km | +00:01 (105.) ● | -00:02 (488.) ● | -00:06 (622.) ● |
Run | 4.2 km | 04:17:45 | 00:03:35 | 05:07 min/km | -00:12 (91.) ● | -00:09 (434.) ● | -00:12 (558.) ● |
Run | 6.5 km | 04:31:16 | 00:13:31 | 05:52 min/km | -00:04 (102.) ● | -00:02 (497.) ● | -00:11 (650.) ● |
Run | 7 km | 04:34:04 | 00:02:48 | 05:36 min/km | -00:27 (62.) ● | -00:26 (322.) ● | -00:29 (415.) ● |
Run | 7.5 km | 04:36:45 | 00:02:41 | 05:22 min/km | -00:17 (71.) ● | -00:17 (332.) ● | -00:18 (418.) ● |
Run | 9.8 km | 04:49:56 | 00:13:11 | 05:43 min/km | -00:33 (88.) ● | -00:37 (410.) ● | -00:44 (534.) ● |
Run | 10.5 km | 04:54:05 | 00:04:09 | 05:55 min/km | +00:04 (107.) ● | +00:05 (512.) ● | +00:01 (673.) ● |
Run | 11.2 km | 04:58:01 | 00:03:56 | 05:37 min/km | -00:06 (90.) ● | -00:08 (445.) ● | -00:10 (590.) ● |
Run | 13.5 km | 05:12:10 | 00:14:09 | 06:09 min/km | -00:09 (96.) ● | -00:10 (457.) ● | -00:18 (613.) ● |
Run | 14 km | 05:15:07 | 00:02:57 | 05:54 min/km | -00:30 (70.) ● | -00:30 (317.) ● | -00:33 (401.) ● |
Run | 14.5 km | 05:17:46 | 00:02:39 | 05:18 min/km | -00:29 (53.) ● | -00:30 (241.) ● | -00:31 (305.) ● |
Run | 16.8 km | 05:32:30 | 00:14:44 | 06:24 min/km | +00:02 (102.) ● | +00:06 (488.) ● | -00:01 (658.) ● |
Run | 17.5 km | 05:37:44 | 00:05:14 | 07:28 min/km | +00:52 (139.) ● | +00:53 (680.) ● | +00:50 (919.) ● |
Run | 18.2 km | 05:42:32 | 00:04:48 | 06:51 min/km | +00:25 (120.) ● | +00:27 (584.) ● | +00:24 (789.) ● |
Run | 19.5 km | 06:00:53 | 00:18:21 | 14:06 min/km | +03:28 (148.) ● | +03:44 (736.) ● | +03:36 (1000.) ● |
Run | 21.1 km | 06:04:56 | 00:04:03 | 02:31 min/km | -00:05 (100.) ● | -00:09 (431.) ● | -00:12 (569.) ● |
Run | 21.1 km | 06:04:56 | 02:09:44 | 06:08 min/km | +01:49 (100.) ● | +02:00 (496.) ● | +00:42 (664.) ● |
Total | 113 km | 06:04:56 | 06:04:56 | 18.58 km/h | +38:43 (141.) ● | +37:43 (663.) ● | +32:46 (867.) ● |