Shaker Haji -
Ironman 70.3 Bahrain 2019

Quick facts

305/253/46All/Gender/AG

M40-44Age group

964Bib number

BHRNationality


36:15	2:20:26	1:49:59	4:54:46

Compare Shaker Haji with other athletes!

964 Haji

984 Vaughan ×

1029 Katoshin ×

193 Manolis ×

195 Roue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-01:18 (69.) ●	-02:00 (379.) ●	-02:27 (490.) ●
Transition		00:40:06	00:03:51	-	-00:57 (49.) ●	-01:15 (255.) ●	-01:07 (402.) ●
Bike	9.7 km	00:54:53	00:14:47	39.37 km/h	-01:26 (23.) ●	-01:30 (184.) ●	-01:49 (217.) ●
Bike	28.1 km	01:24:45	00:29:52	36.96 km/h	-02:25 (41.) ●	-02:52 (259.) ●	-03:36 (301.) ●
Bike	40.6 km	01:43:23	00:18:38	40.25 km/h	-02:04 (36.) ●	-02:15 (223.) ●	-02:50 (258.) ●
Bike	49.9 km	01:59:57	00:16:34	33.68 km/h	-01:19 (44.) ●	-01:29 (274.) ●	-02:01 (320.) ●
Bike	76 km	02:37:53	00:37:56	41.28 km/h	-01:39 (58.) ●	-02:06 (323.) ●	-02:54 (377.) ●
Bike	90 km	03:00:32	00:22:39	37.09 km/h	-00:17 (72.) ●	-00:37 (396.) ●	-01:04 (476.) ●
Bike	90 km	03:00:32	02:20:26	38.45 km/h	-09:10 (50.) ●	-10:49 (286.) ●	-14:14 (335.) ●
Transition		03:04:47	00:04:15	-	-00:27 (72.) ●	-00:38 (390.) ●	-00:33 (570.) ●
Run	0.5 km	03:07:26	00:02:39	05:18 min/km	-00:05 (69.) ●	-00:06 (424.) ●	-00:07 (539.) ●
Run	2.8 km	03:18:56	00:11:30	05:00 min/km	-01:03 (48.) ●	-01:14 (305.) ●	-01:22 (382.) ●
Run	3.5 km	03:22:12	00:03:16	04:39 min/km	-00:29 (50.) ●	-00:30 (276.) ●	-00:34 (346.) ●
Run	4.2 km	03:25:25	00:03:13	04:35 min/km	-00:26 (48.) ●	-00:31 (270.) ●	-00:34 (330.) ●
Run	6.5 km	03:37:35	00:12:10	05:17 min/km	-01:10 (53.) ●	-01:23 (303.) ●	-01:32 (380.) ●
Run	7 km	03:40:06	00:02:31	05:02 min/km	-00:41 (36.) ●	-00:43 (198.) ●	-00:46 (247.) ●
Run	7.5 km	03:42:41	00:02:35	05:10 min/km	-00:18 (45.) ●	-00:23 (263.) ●	-00:24 (331.) ●
Run	9.8 km	03:54:32	00:11:51	05:09 min/km	-01:45 (44.) ●	-01:57 (243.) ●	-02:04 (304.) ●
Run	10.5 km	03:57:56	00:03:24	04:51 min/km	-00:38 (45.) ●	-00:40 (252.) ●	-00:44 (313.) ●
Run	11.2 km	04:01:12	00:03:16	04:40 min/km	-00:42 (38.) ●	-00:48 (215.) ●	-00:50 (266.) ●
Run	13.5 km	04:13:45	00:12:33	05:27 min/km	-01:35 (52.) ●	-01:46 (277.) ●	-01:54 (349.) ●
Run	14 km	04:16:18	00:02:33	05:06 min/km	-00:53 (29.) ●	-00:54 (171.) ●	-00:57 (205.) ●
Run	14.5 km	04:19:01	00:02:43	05:26 min/km	-00:24 (45.) ●	-00:26 (267.) ●	-00:27 (343.) ●
Run	16.8 km	04:31:08	00:12:07	05:16 min/km	-02:24 (39.) ●	-02:31 (226.) ●	-02:38 (285.) ●
Run	17.5 km	04:34:47	00:03:39	05:12 min/km	-00:41 (47.) ●	-00:42 (272.) ●	-00:45 (344.) ●
Run	18.2 km	04:38:19	00:03:32	05:02 min/km	-00:45 (46.) ●	-00:49 (249.) ●	-00:52 (308.) ●
Run	19.5 km	04:50:58	00:12:39	09:43 min/km	-01:44 (53.) ●	-01:58 (281.) ●	-02:06 (349.) ●
Run	21.1 km	04:54:46	00:03:48	02:22 min/km	-00:29 (60.) ●	-00:24 (364.) ●	-00:27 (476.) ●
Run	21.1 km	04:54:46	01:49:59	05:12 min/km	-16:12 (45.) ●	-17:45 (248.) ●	-19:03 (314.) ●
Total	113 km	04:54:46	04:54:46	23 km/h	-28:04 (46.) ●	-32:27 (253.) ●	-37:24 (305.) ●

Ovr	Gen	Div	Name	#	AG
275	228	41	Roger Fleming	206	M40-44	GBR	00:37:09	02:27:54	01:38:45	04:51:09
280	232	42	Karl Marnane	298	M40-44	IRL	00:28:23	02:27:06	01:49:23	04:51:56
288	238	43	Sebastian Woitas	305	M40-44	DEU	00:37:15	02:16:05	01:50:37	04:53:15
292	242	44	Simon Vaughan	984	M40-44	GBR	00:30:49	02:18:51	01:55:36	04:53:42
296	245	45	Denis Katoshin	1029	M40-44	RUS	00:37:54	02:18:17	01:49:53	04:54:05
305	253	46	Shaker Haji	964	M40-44	BHR	00:36:15	02:20:26	01:49:59	04:54:46
314	261	47	Stephanos Manolis	193	M40-44	CYP	00:34:43	02:19:31	01:53:26	04:55:38
316	263	48	Simon Roue	195	M40-44	GBR	00:36:32	02:09:25	01:58:48	04:55:59
326	272	49	Andrew Turnbull	943	M40-44	GBR	00:34:01	02:17:39	01:57:57	04:57:34
338	283	50	Smiyet Belrhiti	200	M40-44	MAR	00:36:27	02:20:50	01:51:44	04:58:47