Shaker Haji -
Ironman 70.3 Bahrain 2019

  Quick facts

305/253/46All/Gender/AG

M40-44Age group

964Bib number

BHRNationality

36:152:20:261:49:59 4:54:46

  Compare Shaker Haji with other athletes!

964 Haji
984 Vaughan × 
1029 Katoshin × 
193 Manolis × 
195 Roue × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m-01:18 (69.) -02:00 (379.) -02:27 (490.)
Transition 00:40:06 00:03:51 - -00:57 (49.) -01:15 (255.) -01:07 (402.)
Bike9.7 km 00:54:53 00:14:4739.37 km/h-01:26 (23.) -01:30 (184.) -01:49 (217.)
Bike28.1 km 01:24:45 00:29:5236.96 km/h-02:25 (41.) -02:52 (259.) -03:36 (301.)
Bike40.6 km 01:43:23 00:18:3840.25 km/h-02:04 (36.) -02:15 (223.) -02:50 (258.)
Bike49.9 km 01:59:57 00:16:3433.68 km/h-01:19 (44.) -01:29 (274.) -02:01 (320.)
Bike76 km 02:37:53 00:37:5641.28 km/h-01:39 (58.) -02:06 (323.) -02:54 (377.)
Bike90 km 03:00:32 00:22:3937.09 km/h-00:17 (72.) -00:37 (396.) -01:04 (476.)
Bike90 km 03:00:32 02:20:2638.45 km/h-09:10 (50.) -10:49 (286.) -14:14 (335.)
Transition 03:04:47 00:04:15 - -00:27 (72.) -00:38 (390.) -00:33 (570.)
Run0.5 km 03:07:26 00:02:3905:18 min/km-00:05 (69.) -00:06 (424.) -00:07 (539.)
Run2.8 km 03:18:56 00:11:3005:00 min/km-01:03 (48.) -01:14 (305.) -01:22 (382.)
Run3.5 km 03:22:12 00:03:1604:39 min/km-00:29 (50.) -00:30 (276.) -00:34 (346.)
Run4.2 km 03:25:25 00:03:1304:35 min/km-00:26 (48.) -00:31 (270.) -00:34 (330.)
Run6.5 km 03:37:35 00:12:1005:17 min/km-01:10 (53.) -01:23 (303.) -01:32 (380.)
Run7 km 03:40:06 00:02:3105:02 min/km-00:41 (36.) -00:43 (198.) -00:46 (247.)
Run7.5 km 03:42:41 00:02:3505:10 min/km-00:18 (45.) -00:23 (263.) -00:24 (331.)
Run9.8 km 03:54:32 00:11:5105:09 min/km-01:45 (44.) -01:57 (243.) -02:04 (304.)
Run10.5 km 03:57:56 00:03:2404:51 min/km-00:38 (45.) -00:40 (252.) -00:44 (313.)
Run11.2 km 04:01:12 00:03:1604:40 min/km-00:42 (38.) -00:48 (215.) -00:50 (266.)
Run13.5 km 04:13:45 00:12:3305:27 min/km-01:35 (52.) -01:46 (277.) -01:54 (349.)
Run14 km 04:16:18 00:02:3305:06 min/km-00:53 (29.) -00:54 (171.) -00:57 (205.)
Run14.5 km 04:19:01 00:02:4305:26 min/km-00:24 (45.) -00:26 (267.) -00:27 (343.)
Run16.8 km 04:31:08 00:12:0705:16 min/km-02:24 (39.) -02:31 (226.) -02:38 (285.)
Run17.5 km 04:34:47 00:03:3905:12 min/km-00:41 (47.) -00:42 (272.) -00:45 (344.)
Run18.2 km 04:38:19 00:03:3205:02 min/km-00:45 (46.) -00:49 (249.) -00:52 (308.)
Run19.5 km 04:50:58 00:12:3909:43 min/km-01:44 (53.) -01:58 (281.) -02:06 (349.)
Run21.1 km 04:54:46 00:03:4802:22 min/km-00:29 (60.) -00:24 (364.) -00:27 (476.)
Run21.1 km 04:54:46 01:49:5905:12 min/km-16:12 (45.) -17:45 (248.) -19:03 (314.)
Total 113 km 04:54:46 04:54:4623 km/h-28:04 (46.) -32:27 (253.) -37:24 (305.)

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