Yousif Haider -
Ironman 70.3 Bahrain 2019
Quick facts
923/699/124All/Gender/AG
M40-44Age group
965Bib number
BHRNationality
47:04 | 3:03:43 | 2:07:54 | 6:14:36 |
Compare Yousif Haider with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +09:31 (129.) ● | +08:49 (754.) ● | +08:22 (1009.) ● |
Transition | 00:54:42 | 00:07:38 | - | +02:50 (137.) ● | +02:32 (770.) ● | +02:40 (1056.) ● | |
Bike | 9.7 km | 01:14:10 | 00:19:28 | 29.9 km/h | +03:15 (136.) ● | +03:11 (809.) ● | +02:52 (1069.) ● |
Bike | 28.1 km | 01:55:32 | 00:41:22 | 26.69 km/h | +09:05 (138.) ● | +08:38 (808.) ● | +07:54 (1073.) ● |
Bike | 40.6 km | 02:21:05 | 00:25:33 | 29.35 km/h | +04:51 (136.) ● | +04:40 (782.) ● | +04:05 (1022.) ● |
Bike | 49.9 km | 02:44:49 | 00:23:44 | 23.51 km/h | +05:51 (141.) ● | +05:41 (822.) ● | +05:09 (1101.) ● |
Bike | 76 km | 03:31:27 | 00:46:38 | 33.58 km/h | +07:03 (132.) ● | +06:36 (779.) ● | +05:48 (1015.) ● |
Bike | 90 km | 03:58:25 | 00:26:58 | 31.15 km/h | +04:02 (129.) ● | +03:42 (766.) ● | +03:15 (997.) ● |
Bike | 90 km | 03:58:25 | 03:03:43 | 29.39 km/h | +34:07 (136.) ● | +32:28 (797.) ● | +29:03 (1054.) ● |
Transition | 04:06:42 | 00:08:17 | - | +03:35 (138.) ● | +03:24 (797.) ● | +03:29 (1094.) ● | |
Run | 0.5 km | 04:09:01 | 00:02:19 | 04:38 min/km | -00:25 (28.) ● | -00:26 (170.) ● | -00:27 (204.) ● |
Run | 2.8 km | 04:20:50 | 00:11:49 | 05:08 min/km | -00:44 (59.) ● | -00:55 (366.) ● | -01:03 (458.) ● |
Run | 3.5 km | 04:24:15 | 00:03:25 | 04:52 min/km | -00:20 (60.) ● | -00:21 (350.) ● | -00:25 (438.) ● |
Run | 4.2 km | 04:28:30 | 00:04:15 | 06:04 min/km | +00:36 (114.) ● | +00:31 (649.) ● | +00:28 (872.) ● |
Run | 6.5 km | 04:41:50 | 00:13:20 | 05:47 min/km | ±00:00 (87.) ● | -00:13 (472.) ● | -00:22 (608.) ● |
Run | 7 km | 04:44:50 | 00:03:00 | 06:00 min/km | -00:12 (67.) ● | -00:14 (399.) ● | -00:17 (522.) ● |
Run | 7.5 km | 04:47:42 | 00:02:52 | 05:44 min/km | -00:01 (82.) ● | -00:06 (445.) ● | -00:07 (577.) ● |
Run | 9.8 km | 05:03:13 | 00:15:31 | 06:44 min/km | +01:55 (110.) ● | +01:43 (644.) ● | +01:36 (871.) ● |
Run | 10.5 km | 05:07:37 | 00:04:24 | 06:17 min/km | +00:22 (96.) ● | +00:20 (580.) ● | +00:16 (770.) ● |
Run | 11.2 km | 05:11:37 | 00:04:00 | 05:42 min/km | +00:02 (87.) ● | -00:04 (472.) ● | -00:06 (625.) ● |
Run | 13.5 km | 05:26:14 | 00:14:37 | 06:21 min/km | +00:29 (87.) ● | +00:18 (509.) ● | +00:10 (684.) ● |
Run | 14 km | 05:29:11 | 00:02:57 | 05:54 min/km | -00:29 (53.) ● | -00:30 (318.) ● | -00:33 (402.) ● |
Run | 14.5 km | 05:32:02 | 00:02:51 | 05:42 min/km | -00:16 (60.) ● | -00:18 (340.) ● | -00:19 (439.) ● |
Run | 16.8 km | 05:46:36 | 00:14:34 | 06:19 min/km | +00:03 (81.) ● | -00:04 (469.) ● | -00:11 (632.) ● |
Run | 17.5 km | 05:52:08 | 00:05:32 | 07:54 min/km | +01:12 (123.) ● | +01:11 (722.) ● | +01:08 (977.) ● |
Run | 18.2 km | 05:56:27 | 00:04:19 | 06:10 min/km | +00:02 (80.) ● | -00:02 (463.) ● | -00:05 (626.) ● |
Run | 19.5 km | 06:10:58 | 00:14:31 | 11:09 min/km | +00:08 (82.) ● | -00:06 (468.) ● | -00:14 (623.) ● |
Run | 21.1 km | 06:14:36 | 00:03:38 | 02:16 min/km | -00:39 (48.) ● | -00:34 (316.) ● | -00:37 (404.) ● |
Run | 21.1 km | 06:14:36 | 02:07:54 | 06:03 min/km | +01:43 (81.) ● | +00:10 (477.) ● | -01:08 (635.) ● |
Total | 113 km | 06:14:36 | 06:14:36 | 18.1 km/h | +51:46 (124.) ● | +47:23 (699.) ● | +42:26 (923.) ● |