Antonie Bam -
Ironman 70.3 Bahrain 2019

Quick facts

597/470/87All/Gender/AG

M40-44Age group

995Bib number

ZAFNationality


36:31	2:23:23	2:19:47	5:28:49

Compare Antonie Bam with other athletes!

995 Bam

1018 Khalaf ×

966 Sangoor ×

1010 Merrick ×

294 Magboul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-01:02 (72.) ●	-01:44 (392.) ●	-02:11 (505.) ●
Transition		00:41:32	00:05:01	-	+00:13 (91.) ●	-00:05 (483.) ●	+00:03 (684.) ●
Bike	9.7 km	00:57:16	00:15:44	36.99 km/h	-00:29 (62.) ●	-00:33 (380.) ●	-00:52 (452.) ●
Bike	28.1 km	01:27:24	00:30:08	36.64 km/h	-02:09 (51.) ●	-02:36 (291.) ●	-03:20 (339.) ●
Bike	40.6 km	01:45:42	00:18:18	40.98 km/h	-02:24 (28.) ●	-02:35 (193.) ●	-03:10 (220.) ●
Bike	49.9 km	02:03:20	00:17:38	31.64 km/h	-00:15 (73.) ●	-00:25 (427.) ●	-00:57 (505.) ●
Bike	76 km	02:41:33	00:38:13	40.98 km/h	-01:22 (60.) ●	-01:49 (342.) ●	-02:37 (402.) ●
Bike	90 km	03:04:55	00:23:22	35.95 km/h	+00:26 (87.) ●	+00:06 (485.) ●	-00:21 (582.) ●
Bike	90 km	03:04:55	02:23:23	37.66 km/h	-06:13 (60.) ●	-07:52 (338.) ●	-11:17 (396.) ●
Transition		03:09:02	00:04:07	-	-00:35 (66.) ●	-00:46 (359.) ●	-00:41 (533.) ●
Run	0.5 km	03:12:06	00:03:04	06:08 min/km	+00:20 (112.) ●	+00:19 (668.) ●	+00:18 (889.) ●
Run	2.8 km	03:26:06	00:14:00	06:05 min/km	+01:27 (103.) ●	+01:16 (628.) ●	+01:08 (834.) ●
Run	3.5 km	03:30:09	00:04:03	05:47 min/km	+00:18 (102.) ●	+00:17 (596.) ●	+00:13 (777.) ●
Run	4.2 km	03:34:16	00:04:07	05:52 min/km	+00:28 (109.) ●	+00:23 (619.) ●	+00:20 (824.) ●
Run	6.5 km	03:49:23	00:15:07	06:34 min/km	+01:47 (109.) ●	+01:34 (644.) ●	+01:25 (867.) ●
Run	7 km	03:52:31	00:03:08	06:16 min/km	-00:04 (73.) ●	-00:06 (445.) ●	-00:09 (587.) ●
Run	7.5 km	03:55:45	00:03:14	06:28 min/km	+00:21 (111.) ●	+00:16 (622.) ●	+00:15 (829.) ●
Run	9.8 km	04:11:19	00:15:34	06:46 min/km	+01:58 (111.) ●	+01:46 (646.) ●	+01:39 (876.) ●
Run	10.5 km	04:15:54	00:04:35	06:32 min/km	+00:33 (103.) ●	+00:31 (619.) ●	+00:27 (824.) ●
Run	11.2 km	04:20:24	00:04:30	06:25 min/km	+00:32 (108.) ●	+00:26 (608.) ●	+00:24 (820.) ●
Run	13.5 km	04:35:36	00:15:12	06:36 min/km	+01:04 (101.) ●	+00:53 (568.) ●	+00:45 (765.) ●
Run	14 km	04:39:20	00:03:44	07:28 min/km	+00:18 (95.) ●	+00:17 (562.) ●	+00:14 (750.) ●
Run	14.5 km	04:43:23	00:04:03	08:06 min/km	+00:56 (126.) ●	+00:54 (739.) ●	+00:53 (1008.) ●
Run	16.8 km	05:00:09	00:16:46	07:17 min/km	+02:15 (105.) ●	+02:08 (631.) ●	+02:01 (859.) ●
Run	17.5 km	05:04:23	00:04:14	06:02 min/km	-00:06 (76.) ●	-00:07 (444.) ●	-00:10 (594.) ●
Run	18.2 km	05:08:51	00:04:28	06:22 min/km	+00:11 (91.) ●	+00:07 (509.) ●	+00:04 (683.) ●
Run	19.5 km	05:25:13	00:16:22	12:35 min/km	+01:59 (104.) ●	+01:45 (620.) ●	+01:37 (835.) ●
Run	21.1 km	05:28:49	00:03:36	02:14 min/km	-00:41 (46.) ●	-00:36 (307.) ●	-00:39 (390.) ●
Run	21.1 km	05:28:49	02:19:47	06:37 min/km	+13:36 (102.) ●	+12:03 (595.) ●	+10:45 (796.) ●
Total	113 km	05:28:49	05:28:49	20.62 km/h	+05:59 (87.) ●	+01:36 (470.) ●	-03:21 (597.) ●

Ovr	Gen	Div	Name	#	AG
570	450	82	Rishat Gazizov	986	M40-44	RUS	00:38:24	02:29:13	02:05:48	05:25:36
571	451	83	Vuyisa Mfinci	1000	M40-44	ZAF	00:42:29	02:30:42	02:00:21	05:25:46
584	460	84	Bader Alzayani	959	M40-44	BHR	00:37:08	02:28:47	02:10:05	05:26:47
587	462	85	Ali Khalaf	1018	M40-44	BHR	00:42:56	02:30:05	02:03:46	05:27:19
596	469	86	Ali Sangoor	966	M40-44	BHR	00:35:37	02:28:40	02:13:50	05:28:20
597	470	87	Antonie Bam	995	M40-44	ZAF	00:36:31	02:23:23	02:19:47	05:28:49
629	490	88	Matt Merrick	1010	M40-44	ZAF	00:35:41	02:39:23	02:08:42	05:32:46
635	495	89	Ali Magboul	294	M40-44	SAU	00:35:31	02:35:02	02:12:04	05:33:27
637	497	90	Rakan Nazer	1023	M40-44	SAU	00:38:35	02:34:49	02:11:53	05:33:46
643	499	91	Frank Berger	295	M40-44	DEU	00:35:10	02:29:49	02:20:06	05:34:41