Ali Jalal -
Ironman 70.3 Bahrain 2019

Quick facts

668/514/93All/Gender/AG

M40-44Age group

999Bib number

JORNationality


45:12	2:35:06	2:06:11	5:37:00

Compare Ali Jalal with other athletes!

999 Jalal

295 Berger ×

308 Abdel Moneim ×

983 Macklin ×

1057 Broccoletti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+07:39 (126.) ●	+06:57 (718.) ●	+06:30 (956.) ●
Transition		00:51:39	00:06:27	-	+01:39 (123.) ●	+01:21 (699.) ●	+01:29 (953.) ●
Bike	9.7 km	01:08:44	00:17:05	34.07 km/h	+00:52 (104.) ●	+00:48 (588.) ●	+00:29 (728.) ●
Bike	28.1 km	01:43:10	00:34:26	32.06 km/h	+02:09 (105.) ●	+01:42 (617.) ●	+00:58 (763.) ●
Bike	40.6 km	02:05:30	00:22:20	33.58 km/h	+01:38 (111.) ●	+01:27 (610.) ●	+00:52 (745.) ●
Bike	49.9 km	02:23:40	00:18:10	30.72 km/h	+00:17 (83.) ●	+00:07 (492.) ●	-00:25 (585.) ●
Bike	76 km	03:03:59	00:40:19	38.84 km/h	+00:44 (90.) ●	+00:17 (488.) ●	-00:31 (580.) ●
Bike	90 km	03:26:45	00:22:46	36.9 km/h	-00:10 (75.) ●	-00:30 (410.) ●	-00:57 (492.) ●
Bike	90 km	03:26:45	02:35:06	34.82 km/h	+05:30 (97.) ●	+03:51 (533.) ●	+00:26 (644.) ●
Transition		03:30:49	00:04:04	-	-00:38 (65.) ●	-00:49 (353.) ●	-00:44 (525.) ●
Run	0.5 km	03:33:54	00:03:05	06:10 min/km	+00:21 (113.) ●	+00:20 (675.) ●	+00:19 (899.) ●
Run	2.8 km	03:48:06	00:14:12	06:10 min/km	+01:39 (107.) ●	+01:28 (646.) ●	+01:20 (861.) ●
Run	3.5 km	03:52:11	00:04:05	05:49 min/km	+00:20 (104.) ●	+00:19 (606.) ●	+00:15 (788.) ●
Run	4.2 km	03:56:17	00:04:06	05:51 min/km	+00:27 (107.) ●	+00:22 (612.) ●	+00:19 (815.) ●
Run	6.5 km	04:10:10	00:13:53	06:02 min/km	+00:33 (96.) ●	+00:20 (544.) ●	+00:11 (711.) ●
Run	7 km	04:12:55	00:02:45	05:30 min/km	-00:27 (58.) ●	-00:29 (304.) ●	-00:32 (388.) ●
Run	7.5 km	04:15:56	00:03:01	06:02 min/km	+00:08 (94.) ●	+00:03 (528.) ●	+00:02 (707.) ●
Run	9.8 km	04:29:40	00:13:44	05:58 min/km	+00:08 (84.) ●	-00:04 (487.) ●	-00:11 (651.) ●
Run	10.5 km	04:33:55	00:04:15	06:04 min/km	+00:13 (90.) ●	+00:11 (542.) ●	+00:07 (713.) ●
Run	11.2 km	04:38:05	00:04:10	05:57 min/km	+00:12 (96.) ●	+00:06 (526.) ●	+00:04 (701.) ●
Run	13.5 km	04:51:42	00:13:37	05:55 min/km	-00:31 (75.) ●	-00:42 (409.) ●	-00:50 (533.) ●
Run	14 km	04:55:07	00:03:25	06:50 min/km	-00:01 (72.) ●	-00:02 (459.) ●	-00:05 (615.) ●
Run	14.5 km	04:58:04	00:02:57	05:54 min/km	-00:10 (74.) ●	-00:12 (397.) ●	-00:13 (514.) ●
Run	16.8 km	05:11:26	00:13:22	05:48 min/km	-01:09 (61.) ●	-01:16 (353.) ●	-01:23 (457.) ●
Run	17.5 km	05:15:44	00:04:18	06:08 min/km	-00:02 (81.) ●	-00:03 (463.) ●	-00:06 (622.) ●
Run	18.2 km	05:19:49	00:04:05	05:50 min/km	-00:12 (71.) ●	-00:16 (394.) ●	-00:19 (525.) ●
Run	19.5 km	05:32:40	00:12:51	09:53 min/km	-01:32 (57.) ●	-01:46 (301.) ●	-01:54 (377.) ●
Run	21.1 km	05:37:00	00:04:20	02:42 min/km	+00:03 (80.) ●	+00:08 (502.) ●	+00:05 (663.) ●
Run	21.1 km	05:37:00	02:06:11	05:58 min/km	±00:00 (79.) ●	-01:33 (458.) ●	-02:51 (609.) ●
Total	113 km	05:37:00	05:37:00	20.12 km/h	+14:10 (93.) ●	+09:47 (514.) ●	+04:50 (668.) ●

Ovr	Gen	Div	Name	#	AG
629	490	88	Matt Merrick	1010	M40-44	ZAF	00:35:41	02:39:23	02:08:42	05:32:46
635	495	89	Ali Magboul	294	M40-44	SAU	00:35:31	02:35:02	02:12:04	05:33:27
637	497	90	Rakan Nazer	1023	M40-44	SAU	00:38:35	02:34:49	02:11:53	05:33:46
643	499	91	Frank Berger	295	M40-44	DEU	00:35:10	02:29:49	02:20:06	05:34:41
655	507	92	Mohamed Abdel Moneim	308	M40-44	EGY	00:34:30	02:45:19	02:05:14	05:35:36
668	514	93	Ali Jalal	999	M40-44	JOR	00:45:12	02:35:06	02:06:11	05:37:00
669	515	94	Eddie Macklin	983	M40-44	GBR	00:34:37	02:36:55	02:17:48	05:37:01
681	524	95	Alex Broccoletti	1057	M40-44	ITA	00:34:11	02:25:59	02:25:11	05:38:17
688	530	96	Bartosz Gus	1340	M40-44	POL	00:42:43	02:39:28	02:07:33	05:38:59
693	534	97	Jonathan Rimando	990	M40-44	PHL	00:44:56	02:38:59	02:05:17	05:39:20