Ellyn King -
Ironman 70.3 Indian Wells - La Quinta 2019

  Quick facts

1971/484/84All/Gender/AG

F40-44Age group

1034Bib number

USANationality

45:493:25:092:50:38 7:12:08

  Compare Ellyn King with other athletes!

1034 King
1087 Wamboldt × 
1059 Nunez × 
1027 Hruby × 
1018 Gilmore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:49 00:45:4902:24 min/100m+00:30 (58.) +01:20 (359.) +02:32 (1489.)
Transition 00:52:11 00:06:22 - -01:18 (48.) -01:16 (241.) -00:53 (1037.)
Bike15.4 km 01:25:42 00:33:3127.57 km/h+03:57 (87.) +03:39 (492.) +05:10 (2052.)
Bike39.4 km 02:16:19 00:50:3728.45 km/h+04:52 (81.) +04:37 (461.) +06:59 (1952.)
Bike61.8 km 03:08:08 00:51:4925.94 km/h+06:01 (84.) +05:29 (474.) +07:48 (1959.)
Bike91 km 04:17:20 01:09:1225.32 km/h+08:39 (86.) +07:49 (477.) +10:30 (1966.)
Bike91 km 04:17:20 03:25:0926.61 km/h+23:29 (84.) +21:34 (477.) +30:27 (1981.)
Transition 04:21:30 00:04:10 - -00:34 (48.) -00:50 (237.) -00:45 (993.)
Run2.7 km 04:43:03 00:21:3307:58 min/km+05:58 (98.) +05:27 (547.) +06:15 (2126.)
Run4 km 04:53:18 00:10:1507:53 min/km+02:26 (91.) +02:16 (520.) +02:41 (2063.)
Run5.1 km 05:02:36 00:09:1808:27 min/km+02:11 (93.) +01:58 (512.) +02:18 (2032.)
Run7 km 05:19:00 00:16:2408:37 min/km+03:41 (94.) +03:21 (516.) +03:53 (2037.)
Run9.9 km 05:44:23 00:25:2308:45 min/km+05:34 (94.) +05:02 (524.) +05:50 (2054.)
Run12.9 km 06:08:18 00:23:5507:58 min/km+05:26 (94.) +04:52 (509.) +05:35 (2012.)
Run14.1 km 06:18:41 00:10:2308:39 min/km+02:07 (90.) +01:51 (481.) +02:08 (1906.)
Run15.3 km 06:29:15 00:10:3408:48 min/km+02:52 (94.) +02:31 (520.) +02:48 (2042.)
Run17.1 km 06:45:07 00:15:5208:48 min/km+02:24 (85.) +02:00 (449.) +02:28 (1790.)
Run20.2 km 07:12:08 00:27:0108:42 min/km+06:28 (95.) +05:45 (521.) +06:23 (2039.)
Run20.2 km 07:12:08 02:50:3808:26 min/km+39:07 (95.) +35:03 (519.) +40:19 (2051.)
Total 113.1 km 07:12:08 07:12:0815.7 km/h+01:01:14 (84.) +55:51 (484.) +01:11:40 (1971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance