Julie Lyons -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1558/352/68All/Gender/AG
F40-44Age group
1041Bib number
USANationality
46:52 | 3:09:50 | 2:20:54 | 6:31:35 |
Compare Julie Lyons with other athletes!
1041 Lyons
1048 Mellen ×
1054 Newell ×
1046 McKendry ×
1069 Rhee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +01:33 (66.) ● | +02:23 (395.) ● | +03:35 (1590.) ● |
Transition | 00:55:06 | 00:08:14 | - | +00:34 (69.) ● | +00:36 (383.) ● | +00:59 (1525.) ● | |
Bike | 15.4 km | 01:26:19 | 00:31:13 | 29.6 km/h | +01:39 (75.) ● | +01:21 (395.) ● | +02:52 (1808.) ● |
Bike | 39.4 km | 02:13:05 | 00:46:46 | 30.79 km/h | +01:01 (64.) ● | +00:46 (346.) ● | +03:08 (1631.) ● |
Bike | 61.8 km | 03:00:30 | 00:47:25 | 28.34 km/h | +01:37 (65.) ● | +01:05 (353.) ● | +03:24 (1637.) ● |
Bike | 91 km | 04:04:56 | 01:04:26 | 27.19 km/h | +03:53 (70.) ● | +03:03 (380.) ● | +05:44 (1688.) ● |
Bike | 91 km | 04:04:56 | 03:09:50 | 28.76 km/h | +08:10 (65.) ● | +06:15 (362.) ● | +15:08 (1679.) ● |
Transition | 04:10:41 | 00:05:45 | - | +01:01 (76.) ● | +00:45 (408.) ● | +00:50 (1584.) ● | |
Run | 2.7 km | 04:27:58 | 00:17:17 | 06:24 min/km | +01:42 (76.) ● | +01:11 (402.) ● | +01:59 (1719.) ● |
Run | 4 km | 04:36:25 | 00:08:27 | 06:30 min/km | +00:38 (77.) ● | +00:28 (384.) ● | +00:53 (1623.) ● |
Run | 5.1 km | 04:44:28 | 00:08:03 | 07:19 min/km | +00:56 (78.) ● | +00:43 (408.) ● | +01:03 (1707.) ● |
Run | 7 km | 04:57:54 | 00:13:26 | 07:04 min/km | +00:43 (68.) ● | +00:23 (348.) ● | +00:55 (1500.) ● |
Run | 9.9 km | 05:18:46 | 00:20:52 | 07:11 min/km | +01:03 (67.) ● | +00:31 (351.) ● | +01:19 (1478.) ● |
Run | 12.9 km | 05:38:38 | 00:19:52 | 06:37 min/km | +01:23 (70.) ● | +00:49 (363.) ● | +01:32 (1514.) ● |
Run | 14.1 km | 05:47:36 | 00:08:58 | 07:28 min/km | +00:42 (69.) ● | +00:26 (356.) ● | +00:43 (1480.) ● |
Run | 15.3 km | 05:55:58 | 00:08:22 | 06:58 min/km | +00:40 (72.) ● | +00:19 (370.) ● | +00:36 (1496.) ● |
Run | 17.1 km | 06:09:34 | 00:13:36 | 07:33 min/km | +00:08 (62.) ● | -00:16 (296.) ● | +00:12 (1239.) ● |
Run | 20.2 km | 06:31:35 | 00:22:01 | 07:06 min/km | +01:28 (70.) ● | +00:45 (362.) ● | +01:23 (1455.) ● |
Run | 20.2 km | 06:31:35 | 02:20:54 | 06:58 min/km | +09:23 (72.) ● | +05:19 (360.) ● | +10:35 (1513.) ● |
Total | 113.1 km | 06:31:35 | 06:31:35 | 17.33 km/h | +20:41 (68.) ● | +15:18 (352.) ● | +31:07 (1558.) ● |