Nicole Montgomery -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
864/164/32All/Gender/AG
F40-44Age group
1049Bib number
USANationality
44:18 | 2:45:29 | 1:58:20 | 5:39:13 |
Compare Nicole Montgomery with other athletes!
1049 Montgomery
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | -01:01 (56.) ● | -00:11 (317.) ● | +01:01 (1350.) ● |
Transition | 00:50:19 | 00:06:01 | - | -01:39 (40.) ● | -01:37 (210.) ● | -01:14 (938.) ● | |
Bike | 15.4 km | 01:17:17 | 00:26:58 | 34.26 km/h | -02:36 (28.) ● | -02:54 (133.) ● | -01:23 (844.) ● |
Bike | 39.4 km | 01:57:44 | 00:40:27 | 35.6 km/h | -05:18 (25.) ● | -05:33 (119.) ● | -03:11 (745.) ● |
Bike | 61.8 km | 02:39:29 | 00:41:45 | 32.19 km/h | -04:03 (34.) ● | -04:35 (164.) ● | -02:16 (901.) ● |
Bike | 91 km | 03:35:48 | 00:56:19 | 31.11 km/h | -04:14 (41.) ● | -05:04 (183.) ● | -02:23 (974.) ● |
Bike | 91 km | 03:35:48 | 02:45:29 | 32.99 km/h | -16:11 (31.) ● | -18:06 (153.) ● | -09:13 (866.) ● |
Transition | 03:40:53 | 00:05:05 | - | +00:21 (66.) ● | +00:05 (347.) ● | +00:10 (1364.) ● | |
Run | 2.7 km | 03:54:48 | 00:13:55 | 05:09 min/km | -01:40 (31.) ● | -02:11 (163.) ● | -01:23 (837.) ● |
Run | 4 km | 04:01:44 | 00:06:56 | 05:20 min/km | -00:53 (36.) ● | -01:03 (189.) ● | -00:38 (924.) ● |
Run | 5.1 km | 04:08:19 | 00:06:35 | 05:59 min/km | -00:32 (44.) ● | -00:45 (210.) ● | -00:25 (1007.) ● |
Run | 7 km | 04:19:40 | 00:11:21 | 05:58 min/km | -01:22 (33.) ● | -01:42 (174.) ● | -01:10 (859.) ● |
Run | 9.9 km | 04:37:35 | 00:17:55 | 06:10 min/km | -01:54 (35.) ● | -02:26 (173.) ● | -01:38 (855.) ● |
Run | 12.9 km | 04:54:09 | 00:16:34 | 05:31 min/km | -01:55 (34.) ● | -02:29 (173.) ● | -01:46 (840.) ● |
Run | 14.1 km | 05:01:40 | 00:07:31 | 06:15 min/km | -00:45 (39.) ● | -01:01 (196.) ● | -00:44 (897.) ● |
Run | 15.3 km | 05:08:34 | 00:06:54 | 05:44 min/km | -00:48 (40.) ● | -01:09 (183.) ● | -00:52 (807.) ● |
Run | 17.1 km | 05:20:51 | 00:12:17 | 06:49 min/km | -01:11 (39.) ● | -01:35 (192.) ● | -01:07 (873.) ● |
Run | 20.2 km | 05:39:13 | 00:18:22 | 05:55 min/km | -02:11 (35.) ● | -02:54 (165.) ● | -02:16 (766.) ● |
Run | 20.2 km | 05:39:13 | 01:58:20 | 05:51 min/km | -13:11 (36.) ● | -17:15 (172.) ● | -11:59 (833.) ● |
Total | 113.1 km | 05:39:13 | 05:39:13 | 20 km/h | -31:41 (32.) ● | -37:04 (164.) ● | -21:15 (864.) ● |