Alison Freeman -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

918/176/24All/Gender/AG

F45-49Age group

1124Bib number

USANationality


34:42	2:53:17	2:04:55	5:42:26

Compare Alison Freeman with other athletes!

1124 Freeman

154 Kuhl ×

1182 Stafford ×

1178 Siwek ×

275 Zwingenberger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-10:56 (7.) ●	-09:47 (74.) ●	-08:35 (341.) ●
Transition		00:40:34	00:05:52	-	-02:07 (23.) ●	-01:46 (196.) ●	-01:23 (887.) ●
Bike	15.4 km	01:09:49	00:29:15	31.59 km/h	-00:53 (40.) ●	-00:37 (284.) ●	+00:54 (1432.) ●
Bike	39.4 km	01:53:46	00:43:57	32.76 km/h	-02:49 (31.) ●	-02:03 (248.) ●	+00:19 (1271.) ●
Bike	61.8 km	02:37:38	00:43:52	30.64 km/h	-03:08 (30.) ●	-02:28 (239.) ●	-00:09 (1224.) ●
Bike	91 km	03:33:51	00:56:13	31.17 km/h	-05:55 (22.) ●	-05:10 (181.) ●	-02:29 (964.) ●
Bike	91 km	03:33:51	02:53:17	31.51 km/h	-12:45 (26.) ●	-10:18 (223.) ●	-01:25 (1160.) ●
Transition		03:37:31	00:03:40	-	-01:37 (21.) ●	-01:20 (172.) ●	-01:15 (748.) ●
Run	2.7 km	03:53:37	00:16:06	05:57 min/km	-00:50 (36.) ●	±00:00 (332.) ●	+00:48 (1481.) ●
Run	4 km	04:01:10	00:07:33	05:48 min/km	-00:54 (30.) ●	-00:26 (276.) ●	-00:01 (1242.) ●
Run	5.1 km	04:08:08	00:06:58	06:20 min/km	-00:42 (30.) ●	-00:22 (276.) ●	-00:02 (1230.) ●
Run	7 km	04:20:44	00:12:36	06:37 min/km	-01:04 (33.) ●	-00:27 (293.) ●	+00:05 (1267.) ●
Run	9.9 km	04:39:31	00:18:47	06:28 min/km	-02:22 (28.) ●	-01:34 (235.) ●	-00:46 (1067.) ●
Run	12.9 km	04:56:39	00:17:08	05:42 min/km	-02:49 (26.) ●	-01:55 (218.) ●	-01:12 (984.) ●
Run	14.1 km	05:04:16	00:07:37	06:20 min/km	-01:19 (26.) ●	-00:55 (207.) ●	-00:38 (945.) ●
Run	15.3 km	05:11:16	00:07:00	05:49 min/km	-01:28 (25.) ●	-01:03 (196.) ●	-00:46 (873.) ●
Run	17.1 km	05:23:27	00:12:11	06:46 min/km	-02:12 (24.) ●	-01:41 (185.) ●	-01:13 (845.) ●
Run	20.2 km	05:42:26	00:18:59	06:07 min/km	-03:11 (26.) ●	-02:17 (202.) ●	-01:39 (887.) ●
Run	20.2 km	05:42:26	02:04:55	06:11 min/km	-16:51 (28.) ●	-10:40 (239.) ●	-05:24 (1047.) ●
Total	113.1 km	05:42:26	05:42:26	19.82 km/h	-44:16 (24.) ●	-33:51 (176.) ●	-18:02 (918.) ●

Ovr	Gen	Div	Name	#	AG
792	148	19	Brenda Nguyen	269	F45-49	USA	00:47:22	02:45:41	01:50:39	05:33:53
854	162	20	Karen Gale	267	F45-49	AUS	00:41:36	02:44:43	01:59:12	05:38:28
871	167	21	Tiffany Grosspietsch	1131	F45-49	USA	00:36:58	02:49:56	02:05:15	05:39:46
885	169	22	Ellen Kuhl	154	F45-49	USA	00:38:41	03:05:59	01:46:48	05:40:20
901	174	23	Jacqueline Stafford	1182	F45-49	USA	00:37:04	02:57:28	01:54:17	05:41:23
918	176	24	Alison Freeman	1124	F45-49	USA	00:34:42	02:53:17	02:04:55	05:42:26
993	197	25	Beth Siwek	1178	F45-49	USA	00:41:04	02:54:25	01:59:36	05:46:41
1027	210	26	Allison Zwingenberger	275	F45-49	CAN	00:36:22	02:40:54	02:22:25	05:49:02
1032	212	27	Liz Makofsky	475	F45-49	USA	00:37:33	02:54:42	02:06:41	05:49:17
1151	242	28	Paula Cook	1108	F45-49	USA	00:41:13	03:04:35	02:03:15	05:59:14