Rachelle Heinzen-Ruchty -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1923/463/70All/Gender/AG

F45-49Age group

1135Bib number

USANationality


51:05	3:25:17	2:32:56	7:05:55

Compare Rachelle Heinzen-Ruchty with other athletes!

1135 Heinzen-Ruchty

1194 Wolthuis ×

1157 Mina ×

1148 Larkin ×

1113 Dawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:05	00:51:05	02:41 min/100m	+05:27 (71.) ●	+06:36 (469.) ●	+07:48 (1866.) ●
Transition		00:59:10	00:08:05	-	+00:06 (49.) ●	+00:27 (373.) ●	+00:50 (1494.) ●
Bike	15.4 km	01:32:13	00:33:03	27.96 km/h	+02:55 (73.) ●	+03:11 (481.) ●	+04:42 (2020.) ●
Bike	39.4 km	02:23:02	00:50:49	28.34 km/h	+04:03 (69.) ●	+04:49 (464.) ●	+07:11 (1969.) ●
Bike	61.8 km	03:16:01	00:52:59	25.37 km/h	+05:59 (78.) ●	+06:39 (496.) ●	+08:58 (2016.) ●
Bike	91 km	04:24:27	01:08:26	25.6 km/h	+06:18 (76.) ●	+07:03 (467.) ●	+09:44 (1934.) ●
Bike	91 km	04:24:27	03:25:17	26.6 km/h	+19:15 (76.) ●	+21:42 (479.) ●	+30:35 (1986.) ●
Transition		04:32:59	00:08:32	-	+03:15 (86.) ●	+03:32 (549.) ●	+03:37 (2070.) ●
Run	2.7 km	04:52:00	00:19:01	07:02 min/km	+02:05 (69.) ●	+02:55 (482.) ●	+03:43 (1950.) ●
Run	4 km	05:00:54	00:08:54	06:50 min/km	+00:27 (62.) ●	+00:55 (433.) ●	+01:20 (1780.) ●
Run	5.1 km	05:09:21	00:08:27	07:40 min/km	+00:47 (66.) ●	+01:07 (454.) ●	+01:27 (1830.) ●
Run	7 km	05:24:35	00:15:14	08:01 min/km	+01:34 (69.) ●	+02:11 (466.) ●	+02:43 (1858.) ●
Run	9.9 km	05:48:02	00:23:27	08:05 min/km	+02:18 (70.) ●	+03:06 (463.) ●	+03:54 (1863.) ●
Run	12.9 km	06:09:13	00:21:11	07:03 min/km	+01:14 (63.) ●	+02:08 (421.) ●	+02:51 (1711.) ●
Run	14.1 km	06:18:37	00:09:24	07:50 min/km	+00:28 (61.) ●	+00:52 (409.) ●	+01:09 (1642.) ●
Run	15.3 km	06:28:15	00:09:38	08:01 min/km	+01:10 (71.) ●	+01:35 (476.) ●	+01:52 (1892.) ●
Run	17.1 km	06:42:42	00:14:27	08:01 min/km	+00:04 (50.) ●	+00:35 (353.) ●	+01:03 (1453.) ●
Run	20.2 km	07:05:55	00:23:13	07:29 min/km	+01:03 (59.) ●	+01:57 (415.) ●	+02:35 (1648.) ●
Run	20.2 km	07:05:55	02:32:56	07:34 min/km	+11:10 (68.) ●	+17:21 (438.) ●	+22:37 (1764.) ●
Total	113.1 km	07:05:55	07:05:55	15.93 km/h	+39:13 (70.) ●	+49:38 (463.) ●	+01:05:27 (1923.) ●

Ovr	Gen	Div	Name	#	AG
1880	446	65	Jennifer Cummings	1111	F45-49	USA	01:13:22	03:26:57	02:07:15	06:59:19
1885	447	66	Sonia Tomina	1186	F45-49	USA	00:49:49	03:25:47	02:24:08	07:00:08
1904	453	67	Shawna House	1136	F45-49	USA	00:48:54	03:25:58	02:36:02	07:03:36
1917	460	68	Cami Wolthuis	1194	F45-49	USA	00:43:46	03:04:47	03:00:39	07:05:04
1922	462	69	Flo Mina	1157	F45-49	USA	00:58:59	03:01:05	02:53:03	07:05:48
1923	463	70	Rachelle Heinzen-Ruchty	1135	F45-49	USA	00:51:05	03:25:17	02:32:56	07:05:55
1941	473	71	Deann Larkin	1148	F45-49	USA	00:38:05	03:42:02	02:32:23	07:08:11
1952	477	72	Kay Dawson	1113	F45-49	GBR	00:46:12	03:36:28	02:31:02	07:08:51
1960	479	73	Sonia Briggs	672	F45-49	USA	00:58:48	03:02:53	02:46:28	07:10:21
1996	495	74	Lisa Lee	1150	F45-49	USA	00:54:38	03:13:35	02:52:09	07:16:20