Erica Adelberg -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1139/240/22All/Gender/AG

F50-54Age group

1198Bib number

USANationality


53:52	2:39:19	1:58:44	5:58:04

Compare Erica Adelberg with other athletes!

1198 Adelberg

283 Samuels ×

276 Allison ×

1221 Grieco ×

486 Woolwine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:52	00:53:52	02:50 min/100m	+07:07 (54.) ●	+09:23 (494.) ●	+10:35 (1972.) ●
Transition		01:09:54	00:16:02	-	+07:21 (66.) ●	+08:24 (573.) ●	+08:47 (2193.) ●
Bike	15.4 km	01:36:15	00:26:21	35.07 km/h	-03:48 (7.) ●	-03:31 (88.) ●	-02:00 (677.) ●
Bike	39.4 km	02:16:34	00:40:19	35.72 km/h	-05:50 (8.) ●	-05:41 (113.) ●	-03:19 (729.) ●
Bike	61.8 km	02:56:47	00:40:13	33.42 km/h	-06:11 (8.) ●	-06:07 (104.) ●	-03:48 (693.) ●
Bike	91 km	03:49:13	00:52:26	33.41 km/h	-09:09 (4.) ●	-08:57 (76.) ●	-06:16 (572.) ●
Bike	91 km	03:49:13	02:39:19	34.27 km/h	-24:58 (6.) ●	-24:16 (91.) ●	-15:23 (646.) ●
Transition		03:59:20	00:10:07	-	+04:20 (64.) ●	+05:07 (573.) ●	+05:12 (2167.) ●
Run	2.7 km	04:13:24	00:14:04	05:12 min/km	-03:11 (10.) ●	-02:02 (173.) ●	-01:14 (890.) ●
Run	4 km	04:20:17	00:06:53	05:17 min/km	-01:32 (10.) ●	-01:06 (179.) ●	-00:41 (890.) ●
Run	5.1 km	04:26:50	00:06:33	05:57 min/km	-01:18 (14.) ●	-00:47 (202.) ●	-00:27 (985.) ●
Run	7 km	04:38:10	00:11:20	05:57 min/km	-02:40 (10.) ●	-01:43 (171.) ●	-01:11 (852.) ●
Run	9.9 km	04:56:27	00:18:17	06:18 min/km	-03:26 (13.) ●	-02:04 (199.) ●	-01:16 (942.) ●
Run	12.9 km	05:13:01	00:16:34	05:31 min/km	-03:40 (10.) ●	-02:29 (175.) ●	-01:46 (842.) ●
Run	14.1 km	05:20:16	00:07:15	06:02 min/km	-01:51 (8.) ●	-01:17 (163.) ●	-01:00 (779.) ●
Run	15.3 km	05:27:14	00:06:58	05:48 min/km	-01:32 (13.) ●	-01:05 (189.) ●	-00:48 (842.) ●
Run	17.1 km	05:39:20	00:12:06	06:43 min/km	-02:29 (8.) ●	-01:46 (172.) ●	-01:18 (813.) ●
Run	20.2 km	05:58:04	00:18:44	06:02 min/km	-03:51 (11.) ●	-02:32 (189.) ●	-01:54 (840.) ●
Run	20.2 km	05:58:04	01:58:44	05:52 min/km	-25:30 (10.) ●	-16:51 (177.) ●	-11:35 (847.) ●
Total	113.1 km	05:58:04	05:58:04	18.95 km/h	-31:40 (22.) ●	-18:13 (240.) ●	-02:24 (1139.) ●

Ovr	Gen	Div	Name	#	AG
990	195	17	Cara Smith	484	F50-54	USA	00:45:37	02:48:19	02:00:50	05:46:31
995	198	18	Sabra Hanson	1222	F50-54	USA	00:40:25	02:46:43	02:00:17	05:46:45
1018	207	19	Anna Diedricksen	1208	F50-54	CAN	00:50:09	02:44:50	02:03:41	05:48:43
1116	236	20	Britta Samuels	283	F50-54	USA	00:46:28	02:53:34	02:05:10	05:56:37
1128	238	21	Theresa Allison	276	F50-54	USA	00:41:39	02:53:09	02:12:51	05:57:27
1139	240	22	Erica Adelberg	1198	F50-54	USA	00:53:52	02:39:19	01:58:44	05:58:04
1163	246	23	Melissa Grieco	1221	F50-54	USA	00:43:40	02:59:44	02:03:02	05:59:50
1175	249	24	Leishia Woolwine	486	F50-54	USA	00:31:41	02:44:48	02:33:01	06:00:43
1232	264	25	Leeann Winters	1263	F50-54	USA	00:43:00	03:06:24	02:03:44	06:05:34
1278	282	26	Brooke Whittemore	1262	F50-54	USA	00:42:35	03:11:27	01:56:53	06:08:59