Monique Dubord -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1422/320/31All/Gender/AG

F50-54Age group

1209Bib number

CANNationality


43:08	2:50:53	2:34:10	6:19:35

Compare Monique Dubord with other athletes!

1209 Dubord

485 Winarchick ×

1211 Edmond ×

117 Nelson ×

1246 Shelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	-03:37 (26.) ●	-01:21 (277.) ●	-00:09 (1220.) ●
Transition		00:50:48	00:07:40	-	-01:01 (32.) ●	+00:02 (342.) ●	+00:25 (1398.) ●
Bike	15.4 km	01:19:14	00:28:26	32.5 km/h	-01:43 (22.) ●	-01:26 (232.) ●	+00:05 (1249.) ●
Bike	39.4 km	02:02:56	00:43:42	32.95 km/h	-02:27 (25.) ●	-02:18 (233.) ●	+00:04 (1219.) ●
Bike	61.8 km	02:46:00	00:43:04	31.21 km/h	-03:20 (24.) ●	-03:16 (205.) ●	-00:57 (1088.) ●
Bike	91 km	03:41:41	00:55:41	31.46 km/h	-05:54 (18.) ●	-05:42 (166.) ●	-03:01 (910.) ●
Bike	91 km	03:41:41	02:50:53	31.95 km/h	-13:24 (22.) ●	-12:42 (205.) ●	-03:49 (1071.) ●
Transition		03:45:25	00:03:44	-	-02:03 (8.) ●	-01:16 (180.) ●	-01:11 (777.) ●
Run	2.7 km	04:04:33	00:19:08	07:05 min/km	+01:53 (50.) ●	+03:02 (485.) ●	+03:50 (1962.) ●
Run	4 km	04:13:19	00:08:46	06:44 min/km	+00:21 (41.) ●	+00:47 (412.) ●	+01:12 (1718.) ●
Run	5.1 km	04:21:44	00:08:25	07:39 min/km	+00:34 (47.) ●	+01:05 (451.) ●	+01:25 (1816.) ●
Run	7 km	04:36:16	00:14:32	07:38 min/km	+00:32 (42.) ●	+01:29 (425.) ●	+02:01 (1727.) ●
Run	9.9 km	04:59:11	00:22:55	07:54 min/km	+01:12 (46.) ●	+02:34 (445.) ●	+03:22 (1799.) ●
Run	12.9 km	05:20:29	00:21:18	07:06 min/km	+01:04 (43.) ●	+02:15 (426.) ●	+02:58 (1724.) ●
Run	14.1 km	05:29:50	00:09:21	07:47 min/km	+00:15 (40.) ●	+00:49 (403.) ●	+01:06 (1623.) ●
Run	15.3 km	05:38:47	00:08:57	07:27 min/km	+00:27 (44.) ●	+00:54 (432.) ●	+01:11 (1715.) ●
Run	17.1 km	05:54:59	00:16:12	08:59 min/km	+01:37 (52.) ●	+02:20 (468.) ●	+02:48 (1849.) ●
Run	20.2 km	06:19:35	00:24:36	07:56 min/km	+02:01 (51.) ●	+03:20 (468.) ●	+03:58 (1829.) ●
Run	20.2 km	06:19:35	02:34:10	07:37 min/km	+09:56 (48.) ●	+18:35 (448.) ●	+23:51 (1789.) ●
Total	113.1 km	06:19:35	06:19:35	17.88 km/h	-10:09 (31.) ●	+03:18 (320.) ●	+19:07 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1278	282	26	Brooke Whittemore	1262	F50-54	USA	00:42:35	03:11:27	01:56:53	06:08:59
1325	295	27	Laura Mercer	281	F50-54	CAN	00:40:41	03:03:14	02:13:41	06:12:15
1345	302	28	Tina Weidenkeller	285	F50-54	USA	00:35:50	02:49:13	02:35:44	06:13:44
1374	311	29	Cami Winarchick	485	F50-54	USA	00:34:41	03:03:19	02:25:04	06:15:53
1388	315	30	Catriona Edmond	1211	F50-54	GBR	00:43:20	02:59:46	02:22:21	06:16:58
1422	320	31	Monique Dubord	1209	F50-54	CAN	00:43:08	02:50:53	02:34:10	06:19:35
1437	321	32	Barbara Nelson	117	F50-54	USA	00:47:44	02:51:29	02:29:59	06:20:31
1464	328	33	Amy Shelly	1246	F50-54	USA	00:43:53	03:11:15	02:15:36	06:23:09
1521	343	34	Amy Hartford	1223	F50-54	USA	00:49:25	03:05:56	02:17:51	06:27:58
1569	357	35	Jennifer Ford	1217	F50-54	USA	00:51:57	03:05:02	02:24:00	06:32:23