Melissa Grieco -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1163/246/23All/Gender/AG

F50-54Age group

1221Bib number

USANationality


43:40	2:59:44	2:03:02	5:59:50

Compare Melissa Grieco with other athletes!

1221 Grieco

276 Allison ×

1198 Adelberg ×

486 Woolwine ×

1263 Winters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	-03:05 (29.) ●	-00:49 (293.) ●	+00:23 (1275.) ●
Transition		00:52:05	00:08:25	-	-00:16 (41.) ●	+00:47 (394.) ●	+01:10 (1565.) ●
Bike	15.4 km	01:21:34	00:29:29	31.34 km/h	-00:40 (32.) ●	-00:23 (294.) ●	+01:08 (1482.) ●
Bike	39.4 km	02:07:05	00:45:31	31.64 km/h	-00:38 (33.) ●	-00:29 (297.) ●	+01:53 (1468.) ●
Bike	61.8 km	02:52:08	00:45:03	29.83 km/h	-01:21 (31.) ●	-01:17 (277.) ●	+01:02 (1369.) ●
Bike	91 km	03:51:49	00:59:41	29.35 km/h	-01:54 (30.) ●	-01:42 (283.) ●	+00:59 (1340.) ●
Bike	91 km	03:51:49	02:59:44	30.38 km/h	-04:33 (32.) ●	-03:51 (284.) ●	+05:02 (1405.) ●
Transition		03:56:48	00:04:59	-	-00:48 (30.) ●	-00:01 (335.) ●	+00:04 (1331.) ●
Run	2.7 km	04:11:55	00:15:07	05:35 min/km	-02:08 (22.) ●	-00:59 (267.) ●	-00:11 (1236.) ●
Run	4 km	04:19:07	00:07:12	05:32 min/km	-01:13 (18.) ●	-00:47 (233.) ●	-00:22 (1073.) ●
Run	5.1 km	04:25:51	00:06:44	06:07 min/km	-01:07 (22.) ●	-00:36 (237.) ●	-00:16 (1109.) ●
Run	7 km	04:38:18	00:12:27	06:33 min/km	-01:33 (25.) ●	-00:36 (280.) ●	-00:04 (1222.) ●
Run	9.9 km	04:57:20	00:19:02	06:33 min/km	-02:41 (19.) ●	-01:19 (250.) ●	-00:31 (1122.) ●
Run	12.9 km	05:14:31	00:17:11	05:43 min/km	-03:03 (16.) ●	-01:52 (220.) ●	-01:09 (993.) ●
Run	14.1 km	05:21:58	00:07:27	06:12 min/km	-01:39 (12.) ●	-01:05 (182.) ●	-00:48 (867.) ●
Run	15.3 km	05:28:46	00:06:48	05:39 min/km	-01:42 (10.) ●	-01:15 (171.) ●	-00:58 (754.) ●
Run	17.1 km	05:41:18	00:12:32	06:57 min/km	-02:03 (14.) ●	-01:20 (211.) ●	-00:52 (943.) ●
Run	20.2 km	05:59:50	00:18:32	05:58 min/km	-04:03 (7.) ●	-02:44 (175.) ●	-02:06 (799.) ●
Run	20.2 km	05:59:50	02:03:02	06:05 min/km	-21:12 (15.) ●	-12:33 (220.) ●	-07:17 (994.) ●
Total	113.1 km	05:59:50	05:59:50	18.86 km/h	-29:54 (23.) ●	-16:27 (246.) ●	-00:38 (1163.) ●

Ovr	Gen	Div	Name	#	AG
995	198	18	Sabra Hanson	1222	F50-54	USA	00:40:25	02:46:43	02:00:17	05:46:45
1018	207	19	Anna Diedricksen	1208	F50-54	CAN	00:50:09	02:44:50	02:03:41	05:48:43
1116	236	20	Britta Samuels	283	F50-54	USA	00:46:28	02:53:34	02:05:10	05:56:37
1128	238	21	Theresa Allison	276	F50-54	USA	00:41:39	02:53:09	02:12:51	05:57:27
1139	240	22	Erica Adelberg	1198	F50-54	USA	00:53:52	02:39:19	01:58:44	05:58:04
1163	246	23	Melissa Grieco	1221	F50-54	USA	00:43:40	02:59:44	02:03:02	05:59:50
1175	249	24	Leishia Woolwine	486	F50-54	USA	00:31:41	02:44:48	02:33:01	06:00:43
1232	264	25	Leeann Winters	1263	F50-54	USA	00:43:00	03:06:24	02:03:44	06:05:34
1278	282	26	Brooke Whittemore	1262	F50-54	USA	00:42:35	03:11:27	01:56:53	06:08:59
1325	295	27	Laura Mercer	281	F50-54	CAN	00:40:41	03:03:14	02:13:41	06:12:15