Shekoufeh Qawami -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2158/551/35All/Gender/AG

F55-59Age group

1295Bib number

USANationality


59:38	3:33:51	2:54:53	7:53:52

Compare Shekoufeh Qawami with other athletes!

1295 Qawami

1274 Edinger ×

1275 Farmer ×

1272 Carpenter ×

1311 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:38	00:59:38	03:08 min/100m	+13:13 (38.) ●	+15:09 (546.) ●	+16:21 (2108.) ●
Transition		01:15:47	00:16:09	-	+06:58 (40.) ●	+08:31 (574.) ●	+08:54 (2197.) ●
Bike	15.4 km	01:52:01	00:36:14	25.5 km/h	+05:57 (39.) ●	+06:22 (560.) ●	+07:53 (2189.) ●
Bike	39.4 km	02:47:10	00:55:09	26.11 km/h	+08:55 (37.) ●	+09:09 (537.) ●	+11:31 (2138.) ●
Bike	61.8 km	03:42:10	00:55:00	24.44 km/h	+07:53 (36.) ●	+08:40 (527.) ●	+10:59 (2107.) ●
Bike	91 km	04:49:38	01:07:28	25.97 km/h	+04:35 (30.) ●	+06:05 (456.) ●	+08:46 (1882.) ●
Bike	91 km	04:49:38	03:33:51	25.53 km/h	+27:20 (36.) ●	+30:16 (518.) ●	+39:09 (2082.) ●
Transition		04:58:59	00:09:21	-	+03:26 (38.) ●	+04:21 (566.) ●	+04:26 (2133.) ●
Run	2.7 km	05:19:48	00:20:49	07:42 min/km	+02:54 (32.) ●	+04:43 (533.) ●	+05:31 (2083.) ●
Run	4 km	05:30:33	00:10:45	08:16 min/km	+01:52 (34.) ●	+02:46 (539.) ●	+03:11 (2119.) ●
Run	5.1 km	05:40:07	00:09:34	08:41 min/km	+01:20 (29.) ●	+02:14 (531.) ●	+02:34 (2075.) ●
Run	7 km	05:57:11	00:17:04	08:58 min/km	+02:23 (31.) ●	+04:01 (536.) ●	+04:33 (2097.) ●
Run	9.9 km	06:22:21	00:25:10	08:40 min/km	+02:21 (28.) ●	+04:49 (518.) ●	+05:37 (2034.) ●
Run	12.9 km	06:46:29	00:24:08	08:02 min/km	+02:50 (29.) ●	+05:05 (515.) ●	+05:48 (2028.) ●
Run	14.1 km	06:57:51	00:11:22	09:28 min/km	+01:34 (31.) ●	+02:50 (536.) ●	+03:07 (2078.) ●
Run	15.3 km	07:07:50	00:09:59	08:19 min/km	+00:46 (24.) ●	+01:56 (492.) ●	+02:13 (1953.) ●
Run	17.1 km	07:25:24	00:17:34	09:45 min/km	+02:01 (28.) ●	+03:42 (514.) ●	+04:10 (2028.) ●
Run	20.2 km	07:53:52	00:28:28	09:10 min/km	+04:32 (31.) ●	+07:12 (546.) ●	+07:50 (2112.) ●
Run	20.2 km	07:53:52	02:54:53	08:39 min/km	+22:33 (29.) ●	+39:18 (533.) ●	+44:34 (2084.) ●
Total	113.1 km	07:53:52	07:53:52	14.32 km/h	+01:13:30 (35.) ●	+01:37:35 (551.) ●	+01:53:24 (2158.) ●

Ovr	Gen	Div	Name	#	AG
1993	493	30	April Masters Ruhne	1288	F55-59	USA	00:43:39	03:12:20	03:01:41	07:16:04
2056	514	31	Shelby Knudson	1283	F55-59	USA	00:44:11	03:23:08	02:59:22	07:25:36
2121	541	32	Robin Viola	1310	F55-59	USA	00:57:18	03:16:16	03:08:37	07:41:57
2132	544	33	Monika Edinger	1274	F55-59	CAN	00:50:40	03:47:50	02:43:52	07:45:16
2133	545	34	Michele Farmer	1275	F55-59	USA	00:44:01	03:41:03	02:59:10	07:46:25
2158	551	35	Shekoufeh Qawami	1295	F55-59	USA	00:59:38	03:33:51	02:54:53	07:53:52
2160	553	36	Jacqueline Carpenter	1272	F55-59	USA	00:55:57	03:26:13	03:14:43	07:54:13
2174	561	37	Kim Walker	1311	F55-59	USA	00:49:46	04:04:06	02:50:46	07:58:13
2189	568	38	Kimberly Burney	1270	F55-59	USA	00:54:58	03:39:08	03:11:43	08:06:47
2203	570	39	Jean Pirkl	1294	F55-59	USA	01:16:56	03:27:36	03:14:54	08:14:52