Erin Lalor -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

661/118/1All/Gender/AG

F60-64Age group

1321Bib number

USANationality


32:52	2:41:44	2:02:44	5:25:13

Compare Erin Lalor with other athletes!

1321 Lalor

163 Duprey ×

299 Simmons ×

296 Kirker ×

494 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-11:13 (1.) ●	-11:37 (45.) ●	-10:25 (212.) ●
Transition		00:37:25	00:04:33	-	-05:07 (1.) ●	-03:05 (86.) ●	-02:42 (449.) ●
Bike	15.4 km	01:03:28	00:26:03	35.47 km/h	-04:19 (1.) ●	-03:49 (69.) ●	-02:18 (601.) ●
Bike	39.4 km	01:43:20	00:39:52	36.12 km/h	-06:48 (1.) ●	-06:08 (105.) ●	-03:46 (674.) ●
Bike	61.8 km	02:23:14	00:39:54	33.68 km/h	-07:27 (1.) ●	-06:26 (94.) ●	-04:07 (668.) ●
Bike	91 km	03:19:09	00:55:55	31.33 km/h	-07:01 (3.) ●	-05:28 (171.) ●	-02:47 (925.) ●
Bike	91 km	03:19:09	02:41:44	33.76 km/h	-25:35 (1.) ●	-21:51 (117.) ●	-12:58 (735.) ●
Transition		03:22:29	00:03:20	-	-01:55 (3.) ●	-01:40 (137.) ●	-01:35 (608.) ●
Run	2.7 km	03:36:44	00:14:15	05:16 min/km	-02:42 (3.) ●	-01:51 (193.) ●	-01:03 (946.) ●
Run	4 km	03:43:56	00:07:12	05:32 min/km	-01:20 (6.) ●	-00:47 (234.) ●	-00:22 (1074.) ●
Run	5.1 km	03:50:26	00:06:30	05:54 min/km	-01:24 (4.) ●	-00:50 (201.) ●	-00:30 (959.) ●
Run	7 km	04:02:16	00:11:50	06:13 min/km	-02:10 (6.) ●	-01:13 (225.) ●	-00:41 (1035.) ●
Run	9.9 km	04:20:42	00:18:26	06:21 min/km	-03:23 (6.) ●	-01:55 (208.) ●	-01:07 (976.) ●
Run	12.9 km	04:37:43	00:17:01	05:40 min/km	-03:17 (6.) ●	-02:02 (211.) ●	-01:19 (956.) ●
Run	14.1 km	04:45:35	00:07:52	06:33 min/km	-01:05 (6.) ●	-00:40 (235.) ●	-00:23 (1049.) ●
Run	15.3 km	04:52:44	00:07:09	05:57 min/km	-01:24 (6.) ●	-00:54 (215.) ●	-00:37 (949.) ●
Run	17.1 km	05:05:46	00:13:02	07:14 min/km	-01:42 (6.) ●	-00:50 (256.) ●	-00:22 (1091.) ●
Run	20.2 km	05:25:13	00:19:27	06:16 min/km	-03:06 (5.) ●	-01:49 (234.) ●	-01:11 (986.) ●
Run	20.2 km	05:25:13	02:02:44	06:04 min/km	-21:33 (6.) ●	-12:51 (216.) ●	-07:35 (982.) ●
Total	113.1 km	05:25:13	05:25:13	20.87 km/h	-01:05:23 (1.) ●	-51:04 (118.) ●	-35:15 (661.) ●

Ovr	Gen	Div	Name	#	AG
661	118	1	Erin Lalor	1321	F60-64	USA	00:32:52	02:41:44	02:02:44	05:25:13
750	138	2	Mary Duprey	163	F60-64	USA	00:39:37	02:44:07	01:52:52	05:31:22
881	168	3	Alison Simmons	299	F60-64	USA	00:34:44	02:57:14	01:59:21	05:39:59
894	171	4	Jill Kirker	296	F60-64	CAN	00:39:23	02:48:30	02:00:28	05:41:05
969	189	5	Ellen Hart	494	F60-64	USA	00:41:34	02:51:57	01:55:48	05:45:29
1038	214	6	Holly Wick	165	F60-64	USA	00:42:02	02:45:12	02:14:22	05:49:45
1196	258	7	Dany Giorgetta	1317	F60-64	FRA	00:44:32	02:49:55	02:15:38	06:02:48
1205	260	8	Jeri Howland	693	F60-64	USA	00:37:59	02:59:06	02:11:11	06:03:47
1279	283	9	Annie Warr	1333	F60-64	USA	00:45:56	03:06:38	01:58:52	06:09:08
1367	307	10	Mary Cavnar-Johnson	162	F60-64	USA	00:43:37	02:54:22	02:24:18	06:15:26