Zachary Benedict -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
697/554/29All/Gender/AG
M18-24Age group
1345Bib number
USANationality
45:12 | 2:41:07 | 1:53:18 | 5:27:15 |
Compare Zachary Benedict with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +06:23 (55.) ● | +02:26 (1055.) ● | +01:55 (1440.) ● |
Transition | 00:48:57 | 00:03:45 | - | -02:25 (18.) ● | -03:29 (162.) ● | -03:30 (254.) ● | |
Bike | 15.4 km | 01:15:59 | 00:27:02 | 34.18 km/h | -00:28 (31.) ● | -00:43 (711.) ● | -01:19 (869.) ● |
Bike | 39.4 km | 01:55:55 | 00:39:56 | 36.06 km/h | -02:32 (27.) ● | -02:44 (561.) ● | -03:42 (681.) ● |
Bike | 61.8 km | 02:36:10 | 00:40:15 | 33.39 km/h | -02:32 (26.) ● | -02:48 (583.) ● | -03:46 (702.) ● |
Bike | 91 km | 03:30:04 | 00:53:54 | 32.5 km/h | -04:20 (24.) ● | -03:40 (596.) ● | -04:48 (717.) ● |
Bike | 91 km | 03:30:04 | 02:41:07 | 33.89 km/h | -09:52 (25.) ● | -09:55 (595.) ● | -13:35 (718.) ● |
Transition | 03:33:57 | 00:03:53 | - | -00:36 (38.) ● | -01:06 (598.) ● | -01:02 (850.) ● | |
Run | 2.7 km | 03:47:16 | 00:13:19 | 04:55 min/km | -00:54 (36.) ● | -01:42 (514.) ● | -01:59 (640.) ● |
Run | 4 km | 03:53:12 | 00:05:56 | 04:33 min/km | -01:05 (25.) ● | -01:29 (303.) ● | -01:38 (375.) ● |
Run | 5.1 km | 03:58:43 | 00:05:31 | 05:00 min/km | -01:04 (22.) ● | -01:22 (308.) ● | -01:29 (377.) ● |
Run | 7 km | 04:08:44 | 00:10:01 | 05:16 min/km | -01:41 (23.) ● | -02:18 (327.) ● | -02:30 (397.) ● |
Run | 9.9 km | 04:25:37 | 00:16:53 | 05:49 min/km | -01:43 (31.) ● | -02:23 (493.) ● | -02:40 (613.) ● |
Run | 12.9 km | 04:41:57 | 00:16:20 | 05:26 min/km | -01:12 (32.) ● | -01:45 (615.) ● | -02:00 (795.) ● |
Run | 14.1 km | 04:49:11 | 00:07:14 | 06:01 min/km | -00:37 (29.) ● | -00:55 (588.) ● | -01:01 (769.) ● |
Run | 15.3 km | 04:55:52 | 00:06:41 | 05:34 min/km | -00:46 (28.) ● | -00:59 (521.) ● | -01:05 (687.) ● |
Run | 17.1 km | 05:07:50 | 00:11:58 | 06:38 min/km | -01:06 (31.) ● | -01:15 (598.) ● | -01:26 (772.) ● |
Run | 20.2 km | 05:27:15 | 00:19:25 | 06:15 min/km | -00:48 (37.) ● | -00:59 (726.) ● | -01:13 (979.) ● |
Run | 20.2 km | 05:27:15 | 01:53:18 | 05:36 min/km | -10:56 (31.) ● | -15:07 (526.) ● | -17:01 (662.) ● |
Total | 113.1 km | 05:27:15 | 05:27:15 | 20.74 km/h | -17:26 (29.) ● | -27:11 (554.) ● | -33:13 (697.) ● |