Karah Osterberg -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

655/114/16All/Gender/AG

F30-34Age group

137Bib number

USANationality


35:40	2:40:35	1:58:23	5:25:04

Compare Karah Osterberg with other athletes!

137 Osterberg

866 Hughes ×

653 McCarthy ×

856 Epperson ×

3008 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-07:57 (10.) ●	-08:49 (90.) ●	-07:37 (419.) ●
Transition		00:41:29	00:05:49	-	-01:11 (23.) ●	-01:49 (189.) ●	-01:26 (870.) ●
Bike	15.4 km	01:07:57	00:26:28	34.91 km/h	-03:25 (8.) ●	-03:24 (95.) ●	-01:53 (710.) ●
Bike	39.4 km	01:47:10	00:39:13	36.72 km/h	-07:00 (7.) ●	-06:47 (84.) ●	-04:25 (572.) ●
Bike	61.8 km	02:27:49	00:40:39	33.06 km/h	-05:40 (11.) ●	-05:41 (124.) ●	-03:22 (757.) ●
Bike	91 km	03:22:04	00:54:15	32.29 km/h	-07:17 (12.) ●	-07:08 (118.) ●	-04:27 (749.) ●
Bike	91 km	03:22:04	02:40:35	34 km/h	-23:22 (10.) ●	-23:00 (102.) ●	-14:07 (702.) ●
Transition		03:26:41	00:04:37	-	+00:01 (36.) ●	-00:23 (296.) ●	-00:18 (1196.) ●
Run	2.7 km	03:40:12	00:13:31	05:00 min/km	-02:18 (17.) ●	-02:35 (127.) ●	-01:47 (707.) ●
Run	4 km	03:46:57	00:06:45	05:11 min/km	-01:09 (23.) ●	-01:14 (164.) ●	-00:49 (821.) ●
Run	5.1 km	03:53:15	00:06:18	05:43 min/km	-00:55 (23.) ●	-01:02 (173.) ●	-00:42 (836.) ●
Run	7 km	04:04:28	00:11:13	05:54 min/km	-01:32 (22.) ●	-01:50 (154.) ●	-01:18 (807.) ●
Run	9.9 km	04:22:36	00:18:08	06:15 min/km	-01:49 (24.) ●	-02:13 (189.) ●	-01:25 (906.) ●
Run	12.9 km	04:39:19	00:16:43	05:34 min/km	-02:01 (24.) ●	-02:20 (185.) ●	-01:37 (881.) ●
Run	14.1 km	04:46:42	00:07:23	06:09 min/km	-00:55 (20.) ●	-01:09 (176.) ●	-00:52 (835.) ●
Run	15.3 km	04:53:50	00:07:08	05:56 min/km	-00:45 (24.) ●	-00:55 (209.) ●	-00:38 (934.) ●
Run	17.1 km	05:05:57	00:12:07	06:43 min/km	-01:26 (22.) ●	-01:45 (174.) ●	-01:17 (818.) ●
Run	20.2 km	05:25:04	00:19:07	06:10 min/km	-01:53 (22.) ●	-02:09 (210.) ●	-01:31 (922.) ●
Run	20.2 km	05:25:04	01:58:23	05:51 min/km	-14:43 (22.) ●	-17:12 (173.) ●	-11:56 (835.) ●
Total	113.1 km	05:25:04	05:25:04	20.88 km/h	-47:12 (16.) ●	-51:13 (114.) ●	-35:24 (655.) ●

Ovr	Gen	Div	Name	#	AG
495	80	11	Margaret Denton	855	F30-34	USA	00:41:12	02:26:56	01:57:20	05:13:28
524	86	12	Maisha Seebeck	892	F30-34	USA	00:36:32	02:43:11	01:46:30	05:15:56
561	92	13	Alison Stirm	896	F30-34	USA	00:40:05	02:48:22	01:40:18	05:19:02
596	102	14	Amy Hughes	866	F30-34	USA	00:30:40	02:46:20	01:56:46	05:21:27
618	104	15	Jordan McCarthy	653	F30-34	USA	00:42:27	02:49:51	01:42:39	05:23:00
655	114	16	Karah Osterberg	137	F30-34	USA	00:35:40	02:40:35	01:58:23	05:25:04
683	126	17	Brittany Epperson	856	F30-34	USA	00:33:16	02:52:53	01:51:18	05:26:29
895	172	18	Chelsea Henderson	3008	F30-34	CAN	00:38:44	02:54:28	01:58:48	05:41:07
946	180	19	Diane Datz	854	F30-34	USA	00:41:06	02:47:57	02:07:25	05:44:02
964	187	20	Emily Ahrens	692	F30-34	USA	00:44:49	02:55:11	01:55:41	05:44:56