Pam Estill -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
669/120/13All/Gender/AG
F45-49Age group
152Bib number
USANationality
43:35 | 2:37:22 | 1:56:31 | 5:25:35 |
Compare Pam Estill with other athletes!
152 Estill
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155 Lipari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | -02:03 (39.) ● | -00:54 (290.) ● | +00:18 (1268.) ● |
Transition | 00:48:57 | 00:05:22 | - | -02:37 (16.) ● | -02:16 (154.) ● | -01:53 (722.) ● | |
Bike | 15.4 km | 01:14:17 | 00:25:20 | 36.47 km/h | -04:48 (4.) ● | -04:32 (36.) ● | -03:01 (431.) ● |
Bike | 39.4 km | 01:54:01 | 00:39:44 | 36.24 km/h | -07:02 (9.) ● | -06:16 (96.) ● | -03:54 (650.) ● |
Bike | 61.8 km | 02:34:12 | 00:40:11 | 33.45 km/h | -06:49 (11.) ● | -06:09 (103.) ● | -03:50 (690.) ● |
Bike | 91 km | 03:26:19 | 00:52:07 | 33.62 km/h | -10:01 (8.) ● | -09:16 (73.) ● | -06:35 (548.) ● |
Bike | 91 km | 03:26:19 | 02:37:22 | 34.7 km/h | -28:40 (8.) ● | -26:13 (74.) ● | -17:20 (568.) ● |
Transition | 03:29:04 | 00:02:45 | - | -02:32 (4.) ● | -02:15 (62.) ● | -02:10 (326.) ● | |
Run | 2.7 km | 03:42:28 | 00:13:24 | 04:57 min/km | -03:32 (12.) ● | -02:42 (115.) ● | -01:54 (662.) ● |
Run | 4 km | 03:49:02 | 00:06:34 | 05:03 min/km | -01:53 (15.) ● | -01:25 (132.) ● | -01:00 (719.) ● |
Run | 5.1 km | 03:55:19 | 00:06:17 | 05:42 min/km | -01:23 (20.) ● | -01:03 (167.) ● | -00:43 (824.) ● |
Run | 7 km | 04:06:29 | 00:11:10 | 05:52 min/km | -02:30 (18.) ● | -01:53 (146.) ● | -01:21 (785.) ● |
Run | 9.9 km | 04:24:40 | 00:18:11 | 06:16 min/km | -02:58 (23.) ● | -02:10 (193.) ● | -01:22 (917.) ● |
Run | 12.9 km | 04:41:03 | 00:16:23 | 05:27 min/km | -03:34 (19.) ● | -02:40 (160.) ● | -01:57 (806.) ● |
Run | 14.1 km | 04:48:17 | 00:07:14 | 06:01 min/km | -01:42 (17.) ● | -01:18 (158.) ● | -01:01 (766.) ● |
Run | 15.3 km | 04:55:17 | 00:07:00 | 05:49 min/km | -01:28 (24.) ● | -01:03 (192.) ● | -00:46 (868.) ● |
Run | 17.1 km | 05:07:10 | 00:11:53 | 06:36 min/km | -02:30 (15.) ● | -01:59 (147.) ● | -01:31 (753.) ● |
Run | 20.2 km | 05:25:35 | 00:18:25 | 05:56 min/km | -03:45 (20.) ● | -02:51 (167.) ● | -02:13 (775.) ● |
Run | 20.2 km | 05:25:35 | 01:56:31 | 05:46 min/km | -25:15 (17.) ● | -19:04 (156.) ● | -13:48 (772.) ● |
Total | 113.1 km | 05:25:35 | 05:25:35 | 20.84 km/h | -01:01:07 (13.) ● | -50:42 (120.) ● | -34:53 (669.) ● |