Ryan Rash -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1403/1048/137All/Gender/AG

M25-29Age group

1614Bib number

USANationality


52:01	3:10:03	1:58:42	6:17:44

Compare Ryan Rash with other athletes!

1614 Rash

1502 Freundel ×

1476 Clark ×

1653 Tinajero ×

1577 Melquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:01	00:52:01	02:44 min/100m	+10:16 (178.) ●	+09:15 (1374.) ●	+08:44 (1900.) ●
Transition		01:02:09	00:10:08	-	+03:09 (173.) ●	+02:54 (1324.) ●	+02:53 (1857.) ●
Bike	15.4 km	01:34:13	00:32:04	28.81 km/h	+04:06 (179.) ●	+04:19 (1426.) ●	+03:43 (1920.) ●
Bike	39.4 km	02:21:43	00:47:30	30.32 km/h	+04:31 (157.) ●	+04:50 (1293.) ●	+03:52 (1700.) ●
Bike	61.8 km	03:08:54	00:47:11	28.48 km/h	+03:51 (154.) ●	+04:08 (1235.) ●	+03:10 (1609.) ●
Bike	91 km	04:12:12	01:03:18	27.68 km/h	+04:51 (143.) ●	+05:44 (1219.) ●	+04:36 (1615.) ●
Bike	91 km	04:12:12	03:10:03	28.73 km/h	+17:19 (162.) ●	+19:01 (1285.) ●	+15:21 (1684.) ●
Transition		04:19:02	00:06:50	-	+01:43 (168.) ●	+01:51 (1295.) ●	+01:55 (1839.) ●
Run	2.7 km	04:32:57	00:13:55	05:09 min/km	-00:36 (87.) ●	-01:06 (653.) ●	-01:23 (838.) ●
Run	4 km	04:39:54	00:06:57	05:20 min/km	-00:19 (92.) ●	-00:28 (713.) ●	-00:37 (934.) ●
Run	5.1 km	04:46:31	00:06:37	06:00 min/km	-00:05 (103.) ●	-00:16 (786.) ●	-00:23 (1036.) ●
Run	7 km	04:58:13	00:11:42	06:09 min/km	-00:16 (103.) ●	-00:37 (753.) ●	-00:49 (992.) ●
Run	9.9 km	05:16:54	00:18:41	06:26 min/km	±00:00 (107.) ●	-00:35 (785.) ●	-00:52 (1045.) ●
Run	12.9 km	05:33:30	00:16:36	05:32 min/km	-00:54 (87.) ●	-01:29 (649.) ●	-01:44 (851.) ●
Run	14.1 km	05:40:31	00:07:01	05:50 min/km	-00:54 (70.) ●	-01:08 (523.) ●	-01:14 (677.) ●
Run	15.3 km	05:47:12	00:06:41	05:34 min/km	-00:46 (66.) ●	-00:59 (523.) ●	-01:05 (689.) ●
Run	17.1 km	05:59:15	00:12:03	06:41 min/km	-00:54 (77.) ●	-01:10 (609.) ●	-01:21 (794.) ●
Run	20.2 km	06:17:44	00:18:29	05:57 min/km	-01:23 (74.) ●	-01:55 (598.) ●	-02:09 (785.) ●
Run	20.2 km	06:17:44	01:58:42	05:52 min/km	-06:07 (86.) ●	-09:43 (645.) ●	-11:37 (846.) ●
Total	113.1 km	06:17:44	06:17:44	17.97 km/h	+26:20 (137.) ●	+23:18 (1048.) ●	+17:16 (1403.) ●

Ovr	Gen	Div	Name	#	AG
1356	1019	132	Dean Smith	1642	M25-29	USA	00:39:28	03:17:34	02:05:11	06:14:38
1357	1020	133	Brian Spring	1647	M25-29	USA	00:49:30	02:58:33	02:11:28	06:14:39
1359	1022	134	Derek Quinn	1613	M25-29	USA	00:42:27	03:14:40	02:04:02	06:15:02
1381	1034	135	Daniel Freundel	1502	M25-29	USA	00:57:18	02:52:28	02:16:57	06:16:31
1383	1036	136	Mike Clark	1476	M25-29	USA	00:50:01	03:04:55	02:10:09	06:16:43
1403	1048	137	Ryan Rash	1614	M25-29	USA	00:52:01	03:10:03	01:58:42	06:17:44
1412	1056	138	Ruben Tinajero	1653	M25-29	USA	00:41:41	02:56:36	02:22:52	06:18:44
1425	1067	139	Evan Melquist	1577	M25-29	USA	00:50:14	03:04:31	02:12:01	06:19:47
1432	1072	140	William Berry	1456	M25-29	USA	00:38:46	03:00:31	02:30:22	06:20:12
1439	1077	141	Matthew Tymstra	1659	M25-29	USA	00:40:05	03:15:53	02:02:14	06:20:50