Michael Rouse -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
858/674/87All/Gender/AG
M25-29Age group
1622Bib number
USANationality
34:35 | 2:39:38 | 2:12:14 | 5:38:55 |
Compare Michael Rouse with other athletes!
1622 Rouse
1531 Johnson ×
1570 McCoy ×
1526 Howard ×
1451 Bash ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -07:10 (41.) ● | -08:11 (253.) ● | -08:42 (326.) ● |
Transition | 00:41:19 | 00:06:44 | - | -00:15 (107.) ● | -00:30 (820.) ● | -00:31 (1152.) ● | |
Bike | 15.4 km | 01:07:38 | 00:26:19 | 35.11 km/h | -01:39 (55.) ● | -01:26 (565.) ● | -02:02 (667.) ● |
Bike | 39.4 km | 01:47:19 | 00:39:41 | 36.29 km/h | -03:18 (58.) ● | -02:59 (538.) ● | -03:57 (645.) ● |
Bike | 61.8 km | 02:27:06 | 00:39:47 | 33.78 km/h | -03:33 (65.) ● | -03:16 (551.) ● | -04:14 (652.) ● |
Bike | 91 km | 03:20:57 | 00:53:51 | 32.53 km/h | -04:36 (64.) ● | -03:43 (590.) ● | -04:51 (710.) ● |
Bike | 91 km | 03:20:57 | 02:39:38 | 34.2 km/h | -13:06 (60.) ● | -11:24 (559.) ● | -15:04 (662.) ● |
Transition | 03:26:41 | 00:05:44 | - | +00:37 (136.) ● | +00:45 (1111.) ● | +00:49 (1581.) ● | |
Run | 2.7 km | 03:41:10 | 00:14:29 | 05:21 min/km | -00:02 (109.) ● | -00:32 (788.) ● | -00:49 (1022.) ● |
Run | 4 km | 03:48:44 | 00:07:34 | 05:49 min/km | +00:18 (120.) ● | +00:09 (933.) ● | ±00:00 (1249.) ● |
Run | 5.1 km | 03:55:40 | 00:06:56 | 06:18 min/km | +00:14 (126.) ● | +00:03 (910.) ● | -00:04 (1219.) ● |
Run | 7 km | 04:08:08 | 00:12:28 | 06:33 min/km | +00:30 (123.) ● | +00:09 (911.) ● | -00:03 (1228.) ● |
Run | 9.9 km | 04:27:56 | 00:19:48 | 06:49 min/km | +01:07 (127.) ● | +00:32 (942.) ● | +00:15 (1271.) ● |
Run | 12.9 km | 04:47:14 | 00:19:18 | 06:26 min/km | +01:48 (142.) ● | +01:13 (1036.) ● | +00:58 (1413.) ● |
Run | 14.1 km | 04:55:52 | 00:08:38 | 07:11 min/km | +00:43 (134.) ● | +00:29 (1005.) ● | +00:23 (1369.) ● |
Run | 15.3 km | 05:04:26 | 00:08:34 | 07:08 min/km | +01:07 (151.) ● | +00:54 (1128.) ● | +00:48 (1565.) ● |
Run | 17.1 km | 05:18:53 | 00:14:27 | 08:01 min/km | +01:30 (138.) ● | +01:14 (1059.) ● | +01:03 (1454.) ● |
Run | 20.2 km | 05:38:55 | 00:20:02 | 06:27 min/km | +00:10 (103.) ● | -00:22 (799.) ● | -00:36 (1092.) ● |
Run | 20.2 km | 05:38:55 | 02:12:14 | 06:32 min/km | +07:25 (124.) ● | +03:49 (925.) ● | +01:55 (1250.) ● |
Total | 113.1 km | 05:38:55 | 05:38:55 | 20.02 km/h | -12:29 (87.) ● | -15:31 (674.) ● | -21:33 (858.) ● |